Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Isiphu esimnandi esimnandi kunye nekholifulawa kunye nomnqathe

VerdurasImizuzu ye354 abantuIikhalori ezingama-150
1/52/53/54/55/5 (2 iivoti)
Ukulayisha ...

por UIrene Arcas

Namhlanje besifuna ukubeka imifuno njengesixhobo sokuhambisa amanye amabele eenkukhu, kwaye silungiselele le puree emnandi ngayo icauliflower y iminqatha kunye nomnxeba okhethekileyo! Siyityumze nge igalikhi kunye nepeprika Qhotsa, ethi yona nge-TM5 entsha iphume kubunewunewu bayo kuba xa ifikelela kwi-120º kwi-fries-fries yenza igalikhi ibrown ngokufana nakwipani yokutshiza.

Ukuba ngu icala puree Sishiye ubume obungqindilili bokuyithatha ngemfoloko, kodwa ukuba uyayithanda into engamanzi ungayihlamba ngobisi ide ibe kukuthanda kwakho. Olukhetho oluhle kakhulu lokukhapha izitya zenyama kunye neentlanzi ngendlela esempilweni nasempilweni.

Isiphu esimnandi esimnandi kunye nekholifulawa kunye nomnqathe

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

I-cauliflower emnandi kunye ne-carrot puree ene-touch ekhethekileyo kulungiselelo lwayo: igalikhi kunye nefry paprika. Ukugqibelela njengokuhombisa.

  • UIrene Arcas
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 150
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 450 g yeokholifulawa
  • I-150 g yomnqatha usikiwe
  • I-50 g yeoyile ye-olive eyintombi engaphezulu
  • 4 igalikhi ephakathi
  • ityiwa ukunambitha
  • amanzi amancinci okanye ubisi ukukhanyisa ukuthungwa kwawo

Ukulungiselela

  1. Sifaka i-500 g yamanzi etyuwa kwiglasi.

  2. Sibeka i-cauliflower bouquets kunye ne-carrot kwisitya se-varoma, sigubungele kwaye sibeke i-varoma ngaphezulu kweglasi (ngaphandle kwe-beaker). Inkqubo yethu yimizuzu engama-30, ubushushu bevaroma, isantya 2.

  3. Sijonga ubume bemifuno, ukuba ithambile, ukuba akunjalo, sibeka eminye imizuzu embalwa.

  4. Sisusa amanzi kwiglasi kwaye sibeke (ngaphandle kokuhlamba iglasi) igalikhi kunye neoyile. Sila imizuzwana eli-10, isantya 5. Sihlisa intsalela yesiciko neendonga kunye nenkqubo yemizuzu emi-3, iqondo lobushushu elingu-120º, isantya secephe. Sijonga ukuba igalikhi imdaka ngegolide, ukuba akunjalo, yongeza imizuzwana embalwa.

  5. Yongeza ukholifulawa kunye nomnqathe ogciniweyo, ityuwa encinci ukunambitha kunye nokudibanisa umzuzu omnye, isantya 1.

  6. Ubume bunzima, ke ukuba ukhetha into elula ungongeza ubisi okanye amanzi kwaye uphinde wenze inkqubo imizuzwana embalwa kwisantya sesi-7.


Fumanisa ezinye iiresiphi ze: Ukutya Okusempilweni, Ukususela kunyaka-1 ukuya kwiminyaka emi-3, Isaladi kunye nemifuno, Ukupheka kweVaroma, Umthambo

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UMaria Jose sitsho
    yenzayo 7 iminyaka

    Mholo emvakwemini. Ndiyavuyisana nawe kwiphepha lakho, lilungile. Kodwa, malunga nale recipe, ndicinga ukuba uyilibele ipaprika. Songeza nini? Okanye ngaba kukuchukumisa nje? Enkosi.

    Phendula maria josé
    1.    UIrene Arcas sitsho
      yenzayo 7 iminyaka

      Ayyy María José, unyanisile !!!! sele ilungisiwe kwaye yongezwa kwiresiphi. Yongezwa emva kokufrywa igalikhi, kodwa kufuneka silinde iqondo lobushushu ukuba liye kwi-100 degrees. Enkosi ngokucebisa! Ukwanga.

      Phendula uIrene Arcas
  2.   Pablo sitsho
    yenzayo 7 iminyaka

    Molo u-Irene, uyongeza i-paprika ngegalikhi kunye neoyile okanye ekupheleni kweresiphi.
    Enkosi kuwe.
    UPablo Simon.

    Phendula Pablo
    1.    UIrene Arcas sitsho
      yenzayo 7 iminyaka

      Molo Pablo, unyanisile kwaye uyalungiswa. Yongezwa emva kokufrywa igalikhi, kodwa kufuneka silinde iqondo lobushushu ukuba liye kwi-100 degrees. Enkosi ngengcaciso yakho!

      Phendula uIrene Arcas
  3.   Mercedes sitsho
    yenzayo 7 iminyaka

    Molo Irene.
    Ucinga ukuba i-broccoli ingajongeka njani endaweni yecaulifulawa? Ukuthatha ithuba kwezinye iziqholo endinazo efrijini. Yena yena

    Phendula uMercedes
    1.    UIrene Arcas sitsho
      yenzayo 7 iminyaka

      Kunjalo! Ungasixelela ukuba kwenzeka njani? Ndicinga ukuba inokuba mnandi 🙂

      Phendula uIrene Arcas