Isosi yetamatato eyosiweyo yokudipha

Namhlanje siza neresiphi elula kakhulu oya kuyonwabela kakhulu: isosi yetumato egcadiweyo yokudipha. Namhlanje siza kunika i-twist encinci kumntu esimaziyo idiphu yetomato yendalo ukuqhola iitumato kwi-oven, eya kwandisa incasa yayo kwaye inike i-toast touch emnandi, kwaye siya kongeza ukubamba iziqholo ezifana ikumin, iipepile kwaye, ngokuqinisekileyo, kubathandi be-spiciness, intwana encinane jalapeno.

Yiresiphi elula kakhulu, ifanelekile xa sinesnack ekhaya okanye xa ilithuba lethu lokuthatha amashwamshwam kwenye indlu okanye kwipikiniki kuba ithuthwa ngendlela emangalisayo.

Ikwayiresiphi entle xa sifuna ukuchitha nayiphi na intsalela yeetumato ezivuthiweyo esinazo ekhaya.

I-jalapeño ikhethwa ngokupheleleyo, kodwa ndincoma ukuba usebenzise kancinci kuba iya kuyinika ukubamba okukodwa.

Ngaphandle kwemizuzu engama-45 ekufuneka iitumato ziphekwe kwi-oveni, yiresiphi ekhawulezayo kakhulu kuba yongeza nje izithako kwiglasi kwaye uzinqunqe imizuzwana embalwa.

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Isosi yetamatato eyosiweyo yokudipha

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Isosi yetumata egcadiweyo yokudipha, isosi emnandi apho siya kuqhola iitumato kwi-oveni, eya kuphucula incasa yayo kwaye inike uchuku olumnandi oluqholiweyo, kwaye siya kongeza nokubamba iziqholo ezinje ngekumin, i-paprika kwaye, kunjalo. , kubathandi be-Spicy, i-jalapeño encinci.

• UIrene Arcas

• Ikhitshi: mexican
• Uhlobo lweRipeipe: iisosi
• Iikhalori: 75
• Iinkonzo: 6

• Ixesha lokupheka: 50M
• Ixesha elipheleleyo: 50M

Izithako

• 600 g yeetumato
• I-1/2 i-anyanisi ebomvu
• I-1 clove yegalikhi
• Amagqabi e-coriander ali-10
• 1 icephe lime
• 1/2 ithisipuni encinci ye-paprika
• 1/2 ithisipuni encinci ye-cumin
• 30 g yeoyile yeoli
• 1/4 ithisipuni yetyuwa (ye-sauce)
• i-japalapeno eqoshiwe (ukunambitha)
• 1/2 itispuni yeswekile
• Ipinki yetyuwa kunye nenye ipepile (ukubhaka iitumato)

Ukulungiselela

1. Sitshisa i-oven ukuya kuma-150º.

2. Sika utamatisi kwiikota kwaye uzibeke kwi-tray yokubhaka. Siwankcenkceshela ngeoli yeoli, ityuwa kunye nepepper.

3. Bhaka utamatisi imizuzu engama-45.

   Susa utamatisi kwi-oven kwaye uvumele ukuba ziphole.

4. Kwiglasi ye-thermomix, yongeza i-anyanisi ebomvu, i-pinch yetyuwa, igalikhi, amaqabunga e-coriander kunye ne-jalapeño (ukhetho) kwaye unqumle. Imizuzwana eyi-10, isantya 7. 

   Sathoba iintsalela saza sawuphinda loo msebenzi.

5. Yongeza utamatisi, ioli, i-lime, i-cumin, iswekile kunye ne-paprika. sakrazula Imizuzwana eyi-10, isantya 4. 

   Ukuba siyayithanda ngakumbi ityunyuziwe, siphinda imizuzwana embalwa. Mna ngokwam ndiyathanda ukuthungwa apho amaqhekeza etumata anokubonwa kwaye ahlafunwa, kodwa ungayenza yonke into icolile oyithandayo.

6. Ulungile! Sikhonza kwisitya kwaye sihamba kunye ne-nachos okanye i-tortilla chips.

   Ukonwabela!