Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-Strawberry apple smoothie

KuselaImizuzu ye34 abantuIikhalori ezingama-200
1/52/53/54/55/5 (47 iivoti)
Ukulayisha ...

por UIrene Arcas

iapile kunye nesitrobheli smoothie

Siza kuthatha ithuba lokuba istrawberry iyaphela ukwenza oku i-smoothie emnandi: i-strawberries, i-apula kunye nobisi. Yinto elula, kodwa emnandi ngokwenene. Sukuphoswa yiyo!

I-snack egcwele iivithamini kunye nokutya okugqibeleleyo. Ilungele abantwana abancinci endlini.

I-Strawberry apple smoothie

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Ukunyikima okulula, okungabizi mali kugcwele iivithamini: amaqunube, iapile kunye nobisi Ilungele amancinci amancinci.

  • UIrene Arcas
  • Ikhitshi: Ispanish
  • Uhlobo lweRipeipe: utywala
  • Iikhalori: 200
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-400 g yamaqunube avuthiweyo
  • I-apula e-1 (iindidi ozithandayo)
  • 200g ubisi
  • 100g iswekile
  • Ipinki yesinamon

Ukulungiselela

  1. Sihlamba kakuhle amaqunube kwaye sisuse isiqu. Sazifaka eglasini.

  2. Sihlamba iapile kakuhle kwaye siyayityhafisa. Sayifaka eglasini. (Ndiyibekile ngesikhumba, kodwa ukuba uyafuna ungayichuba).

  3. Sibeka iswekile, isinamoni kwaye siyasityumza Imizuzu emi-2, isantya esiqhubekayo 5-7-10.

  4. Songeza ubisi kunye nenkqubo Imizuzwana emi-30, isantya 5. Sisebenza ngokukhawuleza

Iimpawu ezifanayo ze-TM21

Ukulingana kwethermomix


Fumanisa ezinye iiresiphi ze: Iziselo kunye neencindi, Elula, Ukunganyamezelani kweqanda, Ngaphantsi kwemizuzu eli-15, Iiresiphi zasehlotyeni, Iiresiphi zaBantwana, Umthambo

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
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  1.   EKesariya sitsho
    yenzayo 9 iminyaka

    Iresiphi enkulu yeenyanga zehlobo ezisondelayo. Kodwa kubungakanani beerberberries, zingaphi: 400 okanye 1400 gram.

    Phendula Cesáreo
    1.    UIrene Arcas sitsho
      yenzayo 9 iminyaka

      Mholo! Ngu 400 gram

      Phendula uIrene Arcas
  2.   UMaros sitsho
    yenzayo 9 iminyaka

    Inkulu kubantwana nakubantu abadala !!!

    Phendula uMarós
  3.   elena sitsho
    yenzayo 8 iminyaka

    Mholweni!! Ngosuku olulandelayo ingathathwa okanye ingaba mbi? Ayingcamli ngokufanayo izolo. Enkosi

    Phendula u-elena
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Molo u-Elena, i-smoothies kunye neencindi kufuneka zithathwe phantse kwangoko, ubukhulu becala, ungazigcina efrijini iiyure ezimbalwa ... kodwa ubusuku bonke iziqhamo ziyaxhuma kwaye incasa eshiyekileyo ayityebanga kakhulu, ngaphandle kweevithamini kunye neepropathi. seyonakele kancinci… Ke yinto eqhelekileyo ukuba ingakhange ibonakalise kamnandi ngolu suku olulandelayo. Iphantse yahlawula ukuyenza encinci okanye uyigqithise kwaye ube nayo njenge-sorbet efriziwe 🙂 Enkosi ngokubhala!

      Phendula uIrene Arcas