Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Isobho sentlanzi ngeeholide

IisobhoImizuzu ye55Abantu aba-4-6Iikhalori ezingama-250
1/52/53/54/55/5 (9 iivoti)
Ukulayisha ...

por UAscen Jiménez

Namhlanje siphakamisa ukuba isobho seentlanzi ukuqhayisa. Ukuba yenziwe kwi-Thermomix nge-octopus, prawns, mussels kunye ne-hake. Ezinye izithako, ezona zithambile, ziphekwe kwi-varoma ngelixa ezinye ziphekwe kwiglasi, zigcwalisa umhluzi wethu ngevumba kunye nokuthungwa.

En ngaphantsi kweyure Uya kuba nayo ilungile kwaye, okona kubaluleke kakhulu, kungabikho kubala ekhitshini. Kwaye ungoyiki sisixa sezinto esizithweleyo i vidiyo uyabona ukuba inkcazo yayo ayinakuba lula.

Uya kumangaliswa zezinye zezinto ezibonakalayo ezikuluhlu, umzekelo, isinamon okanye i-cava. Yi isuphu yetheko, kunye nobuntu kwaye igcwele incasa.

Isuphu yesono kwimibhiyozo

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Isobho sentlanzi esityebileyo kwizithako kwaye silungele iiholide.

Isuphu yesono kwimibhiyozo
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: isuphu
  • Iikhalori: 250
  • Iinkonzo: 4-6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 120 g weetswele ngamaqhekeza
  • 100 g iminqathe iziqwenga
  • I-clove zegalikhi ze-2
  • Iparsley entsha
  • I-45 g yeoyile ye-olive eyintombi engaphezulu
  • 100 g ye-cava (okanye i-champagne okanye iwayini emhlophe)
  • I-200 g ye-octopus iziqwenga malunga neesentimitha ezi-2
  • I-400 g yetumato yetyum
  • 200 g yamanzi
  • I-300 g yeetapile ngamaqhekeza malunga neesentimitha ezi-3
  • 1 okanye 2 bay amagqabi
  • Ijusi yelamula eyi-1 (malunga ne-20 gram yejusi)
  • I-10 g yeswekile emhlophe okanye yommoba
  • Isinamon encinci yomhlaba (1/2 ithisipuni yekhofi)
  • I-1/2 ithisipuni ipaprika eswiti okanye eshushu
  • 1 itispuni yetyuwa
  • Eminye ipepile emnyama entsha
  • I-400 g ye-hake
  • 100 g yeembaza
  • I-200 g yeeprawn
  • Isikhumba esigciniweyo se-1/2 yeelamuni

Ukulungiselela

  1. Sibeka itswele ngamaqhekeza, igalikhi, iminqathe kunye neparsley kwiglasi. Inkqubo Imizuzwana emi-3, isantya 5.

  2. Sithoba nge-spatula okushiyekileyo kwiindonga zeglasi kwaye songeza ioyile yomnquma. Inkqubo Imizuzu emi-3, i-120°, isantya sebhakethi.

  3. Songeza iwayini kwaye, ngaphandle kokubeka i-beaker, senza inkqubo Imizuzu emi-5, i-120 °, isantya secephe.

  4. Yongeza i-octopus, i-tomato, amanzi, iitapile, iqabunga le-bay, ijusi yelamuni, iswekile, isinamoni, i-paprika, ityuwa kunye nepepile. Sibeka isiciko kwiglasi.

  5. Kwisitya se-varoma sibeka iintlanzi kwaye kwitreyi ye-varoma sibeka iimbaza kunye neeproni.

  6. Sibeka i-varoma kwindawo yayo, kunye nesembozo sayo, kunye nenkqubo Imizuzu emi-20, ubushushu bevaroma, ithuba lasekhohlo, isantya 1.

  7. Sibeka i-hake, iimbaza kunye neeproni kwisiten okanye epanini.

  8. Sifaka i-lemon peel kwiglasi kunye nenkqubo Imizuzu emi-3, i-98 °, ngokuchasene newotshi, isantya secephe.

  9. Sijoyina isuphu yethu kwezinye izithako, siyifaka kwi-tureen okanye epanini.

  10. Ukuba kuyimfuneko, siyisika i-hake.

  11. Sikhonza kwangoko.

Amanqaku

Zonke izithako zinokumiswa ngumkhenkce ukuba sizikhupha kwisikhenkcezisi okomzuzwana (kwimeko yam i-octopus, hake, mussels kunye ne prawns bezingumkhenkce).

Imvelaphi - Vorwerk

Iinkcukacha ezithe xaxe - Hake kwi-cava


Fumanisa ezinye iiresiphi ze: IKrismesi, Iisobho kunye namafutha

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   M Carmen sitsho
    yenzayo 3 iminyaka

    Molo emva kwemini.Yenyuka i-octopus, prawns kunye neembaza, ukuba zingumkhenkce, ingaba sele ziphekiwe?
    Siyabonga kunye nokubhekiselele

    Phendula M Carmen
  2.   UMercedes uMartin sitsho
    yenzayo 3 iminyaka

    Okokuqala, enkosi kakhulu kwiindlela zakho zokupheka, ndikulandele iminyaka kwaye zonke ziyamnandi.
    Umbuzo wam uthi…. Kulo nyaka sisithoba kulungiselelwa isidlo sangokuhlwa kwaye ke ngoko isuphu endicinga ukuba ndingaba mfutshane kakhulu, ndingayenza ngakumbi ??????? Ucinga ingajongeka kanjani ????
    Enkosi kakhulu kwaye Ndonwabile Iiholide… .. nangona kunqabile, ndiyathemba ukuba niyonwaba.

    Phendula uMercedes Martin