I-Cream ye-Indian Lentil Cream

EIndiya, iimbotyi (Dal) ziyinxalenye yesiqhelo kwimenyu yosapho. Zininzi iindidi zeelentile, kwaye iiproteni zazo ziluncedo olukhulu ekutyeni apho kukho ukutya okuncinci okanye okungekho kwaphela. Inkqubo ye- Iilensi zaseIndiya ziilentile ngoluhlobo okanye olunye uhlobo lwembotyi eyahluliweyo. Ziyaphekwa zityiwe zixotyulwe. Ezinye zide zisetyenziswe kwiidessert nakwiiikeyiki.

Kule plate ye okubabayo Indian lentil cream, ngokungqongqo imifuno kunye nenkuthazo epheleleyo yamaHindu, endiyisebenzisileyo iilensi ezimthubi (Chana Dal). Ungazifumana kumaziko akhethekileyo kukutya kwamaIndiya okanye ukutya kwamazwe aphesheya. Ezi lentili zezona zinika iresiphi lonke incasa, imnandi ngokwenyani, kodwa ukuba awukwazi ukuzifumana, ezinye iivenkile ezinkulu zithengisa iilentile ezixobukile, ungazisebenzisa. Yi izinongo kuba ineepelepele ezimbini, ebomvu, encinci neyomileyo. Ungabunciphisa okanye ubususe ubuqhophololo, ukongeza enye okanye kungabikho chilli. Ukuba ufuna ukugcwalisa imenyu nezinye izidlo zaseIndiya, ndicebisa ukuba uzame Imango kunye nekhadiyamam lassi, iklasikhi epheleleyo.

I-Cream ye-Indian Lentil Cream

Phrinta iresiphi

Gcina iresiphi

Vala

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Iresiphi enencasa exotic, eqholiweyo kunye nevumba, esizisela onke amavumba eIndiya kunye negalelo lesondlo kwiilentile zayo ezimthubi zeChana Dal. Isitya semifuno kunye nevegan enencasa engenakuthelekiswa nanto.

• UAna Valdes

• Uhlobo lweRipeipe: imifuno
• Iinkonzo: 4

• Ixesha lokupheka: 32M
• Ixesha elipheleleyo: 32M

Izithako

• I-75 g yeelensi ezityheli zaseIndiya (Chana Dal)
• 150 g yeminqathe
• 150 g itswele
• I-75 g yetumato yendalo
• I-500 ml yemhluzi yemifuno (okanye i-500 ml yamanzi kunye necwecwe lomhluzi wemifuno)
• 250 ml ubisi olupheleleyo
• I-1 clove yegalikhi
• 25g ibhotolo
• 1 tbsp.ijusi yelamuni
• 1 ithisipuni yomhlaba iturmeric
• 1 itispuni yomhlaba ikumin
• 2 obomvu
• 1 itispuni yetyuwa

Ukulungiselela

1. Beka iilentile kwi-colander uze uwahlambe ngomjelo wamanzi abandayo. Zisuse uzifake kwiglasi.

2. Yongeza izaqathe ezixutyiweyo nezisikiweyo, itswele, itumato, ikonofile kunye nomhluzi (okanye amanzi kunye nethebhulethi). Yiphekele yonke Imizuzu emi-30, ubushushu beVaroma, isantya 2, nge beaker ivuliwe.

3. Ngelixa libanda kancinci, epanini ukufudumeza ibhotolo kubushushu obuphantsi kwaye, xa sele unyibilikile, yongeza i-turmeric kunye ne-cumin. Gquba imizuzwana engama-20 kwaye ususe emlilweni (ungayenza nakwi-microwave imizuzwana engama-30 ngesantya esiphezulu). Yongeza ijusi yelamuni kunye netyuwa. .

4. Yongeza lo mxube kwiglasi kunye neetshilisi. Qiniseka ukuba iqondo lobushushu lihlile lokusila Imizuzwana engama-30, isantya esiqhubekayo 5/10.

5. Yongeza ubisi uze udibanise kwakhona Imizuzwana eli-10 isantya esiqhubekayo 5/10.

6. Ukuba ukhetha ukuqaqamba kokukhanya, ungongeza ubisi oluninzi ude ufezekise into oyithandayo.

Amanqaku

Ungazifumana iziqholo kwiivenkile zamayeza, iimarike, iivenkile ezithengisa ukutya, iindawo zokutya zamazwe ngamazwe okanye iindawo ezikhethekileyo kwi-Indian cuisine. ungayifaka endaweni yekhari kunye nombala omncinci wokutya (i-turmeric inika ukhilimu umbala omthubi).

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