Isongelo se salmon esitshayiweyo

Namhlanje sikuzisela ingcamango utshaya salmon usonga okumnandi kwaye super fast ukulungiselela isidlo sakusihlwa okanye i-snack kunye nabahlobo. Izithako zilula kakhulu kwaye unokwenza ngokwezifiso ngokupheleleyo ngokuthanda kwakho. Kule meko siyinike i-spicy touch with a Mexican green tomato sauce, kodwa ungayitshintsha kuyo nayiphi na enye into oyithandayo okanye ngokuthe ngqo ukwenza ngaphandle kwe-spicy.

Njengoko unokubona kwisithombeni esiyinike i-crispy kunye ne-fresh touch kunye ne-anyanisi ebomvu kunye ne-pickle. Siye songeza i-feta cheese eqhekezayo, kodwa ungathatha indawo ye-cottage cheese ukuba uthanda i-flavour epholileyo. Kwaye, njengesiseko, sine-cream cheese kunye ne-guacamole.

Isisongelo esigqibeleleyo, esimnandi kwaye esimnandi !!

Isongelo se salmon esitshayiweyo

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Ukusonga kwesalmon emnandi kwaye ekhawulezayo kakhulu ukulungiselela isidlo sangokuhlwa okanye i-snack kunye nabahlobo. Gqibezela iresiphi, inencasa kwaye imnandi!

• UIrene Arcas

• Ikhitshi: kule mihla
• Uhlobo lweRipeipe: ukuqala
• Iikhalori: 300
• Iinkonzo: 4

• Ixesha lokupheka: 15M
• Ixesha elipheleleyo: 15M

Izithako

• I-4 ingqolowa
• 4 iicephe ze-guacamole iresiphi yeguacamole
• Iipuniwe ezi-4 zeeshizi cream
• itswele elibomvu ukungcamla (linokuthi lifakwe endaweni yetswele eliswiti)
• cucumber ezinqunqiweyo ukunambitha
• 4-8 izilayi zesalmon etshayayo (kuxhomekeke kubungakanani)
• enye i-feta eqhekezayo okanye i-cottage cheese
• Ukutshiza kwesosi eshushu yaseMexico ukungcamla (kwimeko yam, isosi yetumato eluhlaza)

Ukulungiselela

1. Silungiselela i-tortillas kwaye ngamnye kubo: sasaza isiqingatha esinye kunye ne-guacamole kunye nesiqingatha kunye ne-cream cheese.

2. Beka isilayi se-salmon phezulu, kwaye wongeza itshizi etyumkileyo, itswele kunye ne-pickle. Sisonga kwaye sivale kakuhle.

3. Sikhapha, umzekelo, kunye ne-lettuce sprouts kunye ne-bagged chips.