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I-cheesecake elula, i-yogurt kunye nama-apula aluhlaza

IdessertImizuzu ye1866 abantuIikhalori ezingama-215
1/52/53/54/55/5 (8 iivoti)
Ukulayisha ...

por UAna Valdes

ikeyiki yomgubo netshizi

Ndicebisa ukuqala iveki le ikeyiki yomgubo netshizi, Ngeebhit iiapile eziluhlaza, intle kakhulu, intsha kakhulu kwaye ukukhanya (ukuba yikeyiki). Yenziwe ngeshizi esasazekayo ukukhanya, iyoghurt enesikim kunye neswekile encinci kakhulu, ke ngaphakathi kwinto enee dessert, ineekhalori ezimbalwa: 215 Kcal ngokutya. Ngaba kunjalo kulula ukwenza kwaye ayifuni i-oveni.

Iiapile eziluhlaza zongeza umnxeba wencasa kunye nokutsha okuthelekiswa ngokugqibeleleyo nokuthamba kweyogathi kunye netshizi. Sifuna ii-apile ezimbini kuphela, ukuze usebenzise ithuba lokuthenga wenze enye yeeresiphi zethu, ezinje ngale cream zucchini kunye neapile.

I-cheesecake elula, i-yogurt kunye nama-apula aluhlaza

Phrinta iresiphi
Gcina iresiphi
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Ikhekhe lesonka samasi kunye neyogathi, elinamaqhekeza aluhlaza, amnandi, ahlaziyayo kwaye alula.

ikeyiki yomgubo netshizi
  • UAna Valdes
  • Uhlobo lweRipeipe: dessert
  • Iikhalori: 215
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 100 g yeikeyiki zesiponji
  • 75g ibhotolo
  • 300 g ukukhanya ukusasaza itshizi
  • I-150 g yeyoghurt enesikim
  • 25 ml yejusi yelamuni
  • 40g iswekile
  • 4 amaphepha e-gelatin engathathi hlangothi
  • 2 ii-apula eziluhlaza (400 g approx.). Banokuba luhlobo lweGolide okanye uGranny Smith.
  • 100 ml yejusi yeapile
  • 1 iphepha lephepha lokubhaka

Ukulungiselela

  1. Sifaka i-gelatin kwisitya esifakwe emanzini abandayo. Sabhukisha.

  2. Sabeka iibhiskiti kunye nebhotolo kwiglasi. Inkqubo 1 umzuzu kunye nemizuzwana engama-30, 100º, isantya 5.

  3. Ngaphakathi ngaphakathi sifunda ngephepha lokubhaka kwaye sisasaze kuwo umxube wamaqebengwana, ucofe kakuhle.

  4. Hlanganisa iglasi kwaye wongeze itshizi, iyogathi, ijusi yelamuni kunye neapile kunye nesiqingatha (i-300 g approx) exutywe kunye namaqhekeza amakhulu, ugcine esinye isiqingatha. Sityumza ngexesha Imizuzwana emi-30 kwisantya 3. Sithatha kwaye sigcina.

  5. Sihlamba iglasi kwaye songeza ijusi yeapile kunye neswekile. Sifudumeza i Imizuzu emi-2, 100º, isantya 1.

  6. Yongeza i-gelatin edibeneyo kwaye udibanise kakuhle Umzuzu omnye kwisantya 1.

  7. Yongeza umxube wetshizi ogciniweyo kwaye udibanise Umzuzu omnye kwisantya 1.

  8. Dlulela ekubumbeni kwaye ubeke kwifriji okungenani iiyure ezintathu.

  9. Ungazithengisi ngoncedo lwephepha lokubhaka kwaye unikezele ngezilayi zesiqingatha seapile esizigcinileyo.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Zucchini kunye cream cream


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  1.   Tania sitsho
    yenzayo 10 iminyaka

    Xa usithi kufuneka ugalele ijusi yeapile, uthetha ukuthini?

    Phendula u Tania
    1.    UAna Valdes sitsho
      yenzayo 10 iminyaka

      Molo Tania. Ndiyathetha nayiphi na incindi yeapile. Ndisebenzise ukupakisha, kodwa ukuba uyayenza yendalo, ungayisebenzisa kunjalo. Ikhekhe ilunge kakhulu. Ndiyanqwena uyayithanda. Ihagi!

      Phendula kuAna Valdés
  2.   UMaria Soriano Perez sitsho
    yenzayo 10 iminyaka

    Molo, ndiyazithanda iiresiphi zakho, kwaye ndizama ezinye kodwa ndintsha kakhulu… .kancinci kancinci. Ndifuna ukubuza ukuba andinako na ukubeka esinye isiqhamo kwaye ndisenze sibe nencasa naso… ..enkosi

    Phendula uMaria Soriano Perez
    1.    UAna Valdes sitsho
      yenzayo 10 iminyaka

      Molo Maria. Uza kubona ukuba uyifumana njani. Into emnandi malunga neeresiphi zethu kukuba xa uzilandela, iphuma ikhuselekile kakhulu, kuba besikhe sazivavanya ngaphambili. Kungenxa yoko le nto ndikuxelela ukuba khange ndizame ukwenza ikeyiki yesonka kunye nezinye iziqhamo, ijusi kufuneka ibuyiselwe ijusi yesiqhamo ekuthethwa ngaso kwaye ayizizo zonke ezixinene ngokufanayo. Kodwa ndicinga ukuba inokuhamba kakuhle ngepere okanye ipayina. Yizame kwaye usixelele ngayo kwaye xa sisonke, siyityetyisa iresiphi. Ukuwola okunamandla nokwamkela.

      Phendula kuAna Valdés
  3.   ULaura Casan sitsho
    yenzayo 4 iminyaka

    Molo!
    Bungakanani ubungakanani bomngundo?

    Phendula uLaura Casan
    1.    UIrene Arcas sitsho
      yenzayo 4 iminyaka

      Sawubona uLaura, ukungunda kwe-26-30 cm ubukhulu kuya kulunga 😉

      Phendula uIrene Arcas