Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Umsila weti ye-salmon eluhlaza kunye nerayisi yasendle enelime kunye nejinja

IntlanziImizuzu ye1056 abantuIikhalori ezingama-450
1/52/53/54/55/5 (28 iivoti)
Ukulayisha ...

por UIrene Arcas

Isalmon eneti eluhlaza kunye nerayisi yasendle enelime kunye nejinja2

Isitya esahlukileyo kule Krismesi: umsila we-salmon neti eluhlaza oluhamba kunye nerayisi yasendle ene lime kunye nejinja. Yiyo yoqobo kwaye incasa yayo ithambile kwaye imnandi, kungoko sisitya esiphambili ngokugqibeleleyo kule mihla. Ngale ndlela siphume nentwana yokutya okuqhelekileyo, kwaye, sikhe sithathe nethuba lokugcina kancinci isalmon yintlanzi ehlala inexabiso elifanelekileyo.

Ungayitshintsha i-salmon yezinye iintlanzi ukuba uyazithanda ngakumbi njenge-bream yolwandle, i-sea bream okanye i-sea bass. Into ebalulekileyo kukuba yintlanzi esinokuyifaka kwi-oveni iphelele kunye nomqolo (ke iya kuba nencasa ngakumbi kwaye ibe nejusi).

Kwirayisi esiyisebenzisileyo irayisi yasendle, ehamba kakuhle kakhulu kwiisaladi kunye nokuhombisa, kodwa ke ungayisebenzisa irayisi oyithandayo. Siza kuyipheka kwaye emva koko kubanda, siza kuyifaka epanini ngesoya encinci kunye nekalika.

Umsila weti ye-salmon eluhlaza kunye nerayisi yasendle enelime kunye nejinja

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Umsila weSalmon neti eluhlaza oluhamba kunye nerayisi yasendle ene lime kunye nejinja. Yiyo yoqobo kwaye incasa yayo ithambile kwaye imnandi, kungoko sisitya esiphambili ngokugqibeleleyo kule mihla.

Umsila weti ye-salmon eluhlaza kunye nerayisi yasendle enelime kunye nejinja
  • UIrene Arcas
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 450
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 200 g irayisi yasendle
  • 1 isalmon umsila malunga ne-600 g
  • 1 ibhegi yeti eluhlaza
  • Ioli yeSesame
  • 2 yeekonofile ezisikiweyo
  • ijusi ye-1 lime
  • 2 icephe yesosi yesosi
  • 2 izilayi zejinja entsha
  • 1 icephe leoyile yesesame yerayisi
  • I-30 g yeoyile kajongilanga
  • imbewu yeesame (yokuhlobisa)
  • sal
  • ipelepele emnyama

Ukulungiselela

  1. Into yokuqala iya kuba kukupheka irayisi. Sibeka i-1000 g yamanzi kunye netispuni yetyuwa kwiglasi. Sibeka ibhasikidi ngaphakathi kunye nenkqubo Imizuzu emi-8, ubushushu bevaroma, isantya setispuni.

    Songeza irayisi ngebhotile kunye nenkqubo Imizuzu eli-17 ukuya kwengama-20, ubushushu bevaroma, isantya 2. Sijonga ukuba inqaku lelayisi kukuthanda kwethu (irayisi yasendle ihlala ithatha imizuzu embalwa).

  2. Ukucoca kunye nokusasaza kakuhle ukupholisa. Siyigcina efrijini iyure e-1.

  3. Senza ukusika kuwo wonke umsila we-salmon ukusuka ekhohlo ukuya ekunene (jonga ifoto kwisembozo) kwaye ubeke ityuwa nepepile ngaphakathi kokusika. Sivula ibhegi yeti kwaye sifefe iti eluhlaza. Ngoku sibeka izilayi zegalikhi ngaphakathi.

  4. Sibeka isalmon kwisitya sokubhaka kwaye sifafaze ioyile yesesame.

  5. Sitshisa i-oveni ukuya kwi-180º kwaye, xa ifikelela kwiqondo lobushushu, siya kubhaka isalmon imizuzu engama-30. Sijonga ukuba elona candelo lilikhulu le salmon lenziwe kakuhle kwaye ukuba akunjalo, sishiya eminye imizuzu emi-5 icinyiwe i-oveni.

  6. Ngelixa sibhaka isalmon, siza kupheka irayisi yasendle ngepani. Sibeka ioyile kajongilanga kunye neoyile yesesame epanini. Ukufudumeza kwaye usike i-ginger egalelwe kakhulu.

  7. Xa i-brown, yongeza irayisi kwaye uvuselele kakuhle. Yongeza i-soy sauce kunye nejusi yelisi. Siyashukumisa, siyaqhubeka nokugungxula malunga nemizuzu emi-3 kwaye sijonga inqanaba leetyuwa.

  8. Sikhonza isalmon ehamba nerayisi.

Umthombo: UJamie Oliver


Fumanisa ezinye iiresiphi ze: Ukutya Okusempilweni, IKrismesi, Intlanzi

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.