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Isinkwa esimnandi sikaKhisimusi esinga-Gluten

IsidlakelaImizuzu ye-60Abantu abangu-10300 amakhalori
1/52/53/54/55/5 (14 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

Ngalesi sinkwa esimnandi sikaKhisimusi esingena-gluten uzoba neresiphi egcwele ukunambitheka kokudla okulula kwalokhu Izinsuku zephathi.

Kuyindlela enhle uma ungafuni ukungcola ne-roscón de Reyes ejwayelekile ekhishini. Futhi khumbula ukuthi iresiphi i-vegan elungele ama-celiacs ne-lactose neqanda elingabekezelelani.

Iqiniso ngukuthi inhlanganisela yempuphu ehlanganiswe nezinsuku, amabhilikosi omisiwe, amantongomane noshokoledi bakwenza ube isidlo esimnandi ibhulakufesi noma ukujabulela nge ushokoledi oshisayo ngesikhathi sokudla.

Isinkwa esimnandi sikaKhisimusi esinga-Gluten

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Isinkwa esimnandi sikaKhisimusi esinga-Gluten
  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: umthamo
  • Amakholori: 300
  • Izinkonzo: 10
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

Okwekhekhe

  • 5 g i-psyllium
  • 30 g kafulawa we-chestnut
  • 145 g kafulawa welayisi
  • 40 g kafulawa we-buckwheat
  • 15 g kafulawa wamabele
  • 20 g isitashi sikakolweni
  • 10 g wemvubelo yamakhemikhali
  • 70g ushukela ophelele
  • 5 g wesinkwa se-ginger (bona iresiphi)
  • 1 ingcosana kasawoti
  • 220 g wesiphuzo se-alimondi
  • Ukhilimu we-apula ayi-125 (bona iresiphi)
  • 35 g sultana omisiwe
  • 30 g weCointreau
  • 35 g amabhilikosi omisiwe
  • Izinsuku ezifakiwe ezingama-90g
  • 90 g wama-walnuts ahlutshiwe
  • 50 g wetshokholethi omnyama ngamapharele
  • 50 g wama-alimondi asikiwe

Okokuhlobisa (kuyakhetheka)

  • Iwolintshi elikhethiwe
  • Cherries amakhekhe

Ukulungiselela

  1. Sishisa kuhhavini iye ku-180º ngokushisa naphezulu.

  2. Gcoba ulayini isikhunta esingunxande ngephepha lokubhaka bese uligcina.

  3. Sifaka omisiwe eCointreau.

  4. Sikala bese sifaka ufulawa, i-psyllium nemvubelo engilazini. Sifaka ushukela, ingxube yezinongo nosawoti. Siyahlela Imizuzwana eyi-10, isivinini esingu-6 ukuyihluza yonke nokuthi ihlala ixubeke kahle. Siyahoxa bese siyabeka.

  5. Ngaphandle kokugeza ingilazi, engeza izinsuku ezifakiwe nama-apricot omisiwe. Siyaluma ngesikhathi Imizuzwana eyi-5, isivinini esingu-8. Siyahoxa bese siyabeka.

  6. Sibeka ama-walnuts anamagobolondo bese siwanika ukushaywa kwepayipi lesibili. Siyazisusa bese sizifaka enhlanganisweni kafulawa nezithelo esizigodlile.

  7. Ngaphandle kokugeza ingilazi, sifaka ukhilimu we-apula nesiphuzo semifino engilazini. Sashaya ngesikhathi Imizuzwana eyi-30, isivinini esingu-3 1/2.

  8. Siyahlela 2 imizuzu, isivinini 2 futhi sengeza ingxube yefulawa okufanele siyigcine ngomlomo. Sifaka nezithelo zomvini ezimanzi kanye notshwala. Faka amaparelethi ushokoledi ngenkathi uqhubeka nokuxuba.

  9. Sithela amamiksi esikhunjeni esisigodlile. Sisabalalisa kahle bese sihambisa ama-alimondi asikiwe ngaphezulu.

  10. Sifaka isikhunta kuhhavini bese sikupheka imizuzu engama-55 noma kuze kuphume induku ihlanzekile lapho kugwazwa.

Amanothi

Uma kuthatha imizuzu engama-30, sizohlola ubuso bekhekhe. Uma ama-alimondi ewosa kakhulu, singamboza ingaphezulu ngephepha lokubhaka noma ucwecwe lwe-aluminium ukuze lungashi.

Ngabe ufuna ukwazi kabanzi mayelana ne-Gluten-free Christmas panettone?

Ukuthungwa kwale recipe kuminyene ngokungathi kuyisinkwa sikarayi. Ayintofontofo njengekhekhe, empeleni, ngiyakuthanda ukuphuka izingcezu hhayi obukhulu kakhulu bese uwafaka ku-toaster ... i-vice emsulwa !!

Njengoba ungacabanga, kuyisinkwa esimnandi esigcwele ama-nuances lapho, lapho uluma ngakunye, ungajabulela ukunambitheka okuhlukahlukene nokuthungwa okunikezwa izithako ezahlukahlukene.

Ukuze wenze a inguqulo engadakwa, ungafaka iCointreau esikhundleni senani elifanayo lejusi le-orange.

Uma ungumlandeli we amawolintshi aswidi Ungayengeza futhi noma kunjalo kulokhu ngincoma ukuthi ungawabeki amabhilikosi omisiwe.

Ukwenza le recipe ungasebenzisa isiphuzo semifino okuthanda kakhulu yize ngincamela ukusebenzisa ubisi lwe-alimondi noma lwe-walnut ngoba banokunambitheka okwedlula irayisi.

La ufulawa we-chestnut Akulula ukuyithola ezitolo ezinkulu, kuzofanele uyibheke ezitolo ezikhethekile noma Ayikho imikhiqizo etholakele.. Kepha ungayeki ukuyisebenzisa ngoba iyinikeza ukunambitheka okunothe kakhulu futhi okukhethekile.

I-Psyllium (Plantago ovata) iyisithako esisetshenziswa kakhulu ekubhakeni nase amakhekhe angenayo i-gluten ngoba isiza izithako ezihlukene ukuthi zihlangane, zakhe izixuku ezinanyathiselwe kahle ezingabhidliki kamuva. Uzoyithola ezitolo ezikhethekile, ama-herbalists kanye ezitolo ze-intanethi

Ukuyinambitha ngisebenzise i- ingxube yethanga lephayi. Iqiniso yilokho le ngxube Ngiyisebenzisela ukwenza eziningi zokupheka kepha uma ungenayo, ungafaka futhi isinamoni ne-vanilla encane.

Imininingwane engaphezulu - Itiye elinoshokholethi / Ikhekhe lamazambane amnandi / Ithanga Smoothie / Ukuhlanganiswa kwezinongo zamathanga

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: I-Celiac, General, I-Lactose ayibekezelelani, Ukungabekezelelani kweqanda, I-Navidad, Umfundisi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.