I Isikhathi sesaladi sesifikile!. Futhi ukuze uyigubhe, sikulethela 5 okuconsisa amathe nokulula okugqokwa kwamasaladi akho ongakwazi ukukuhlanganisa nezithako zakho eziyintandokazi.
Lezi zokugqoka zenziwe nge izithako ezilula, esihlala sikhona, futhi ngaphansi kwemizuzu emi-2 uzobe usulungile.
Ngalezi zingubo ezi-5 unganikeza ukuthinta okukhethekile kumasaladi akho kungakhathaliseki ukuthi angamaqabunga aluhlaza, i-pasta noma irayisi.
Amasaladi afudumele ayi-9 enziwe eThermomix
Ku-Thermomix singalungisa amasaladi afudumele amnandi. Ngobhontshisi obuluhlaza, amazambane, amalikhi ... kulokhu kuhlanganiswa sikukhombisa okunye.
Izingubo ezi-5 ezimnandi nezilula zamasaladi akho
Ungacikeki ngamasaladi futhi ubanike ukuthinta okukhethekile ngalezi zingubo ezimnandi nezilula.
Uyafuna ukwazi okwengeziwe ngalezi zingubo ezi-5 ezimnandi nezilula zamasaladi akho?
Okuhle kunakho konke ukuthi izingubo ezi-5 zenziwa ngendlela efanayo; izithako zixutshwe noma zichotshoziwe bese amafutha engezwa kancane kancane ukuze emulsify wonke.
Ingubo ngayinye ine ubuntu bakheUkubhanqa: i-balsamic iyinhlangano yakudala; i-garlic kanye ne-lemon yintsha kakhulu; i-wasabi ilungele ukunikeza ukuthinta okubabayo; IsiFulentshi simnandi kakhulu futhi okusajingijolo sithelo.
Ungakwazi yenza kusengaphambili futhi ahlala izinsuku ezimbalwa inqobo nje uma uwagcina ezitsheni ezingangeni moya.
Uma ucabanga ukuyisa ukudla kwakho ehhovisi futhi ufuna okwakho isaladi fresh futhi okumnandi Okuhle kakhulu ukuthi uthatha ingubo ebhodweni elihlukile noma embizeni futhi uyigqokise ngaphambi nje kokuphakela. Ngale ndlela uzothola amaqabunga aluhlaza abe seqophelweni lawo ngempela.
Ngomcabango wakho kanye nalezi zokugqoka uzokwazi ukulungiselela ama-saladi kuphela, kodwa futhi poke indishi noma isaladi embizeni ukujabulela ekhaya noma ngaphandle.
Quinoa, umango nesaladi lembiza yenkukhu
Le isaladi lembiza le-quinoa, umango nenkukhu kanye nokugqoka kwayo okungajwayelekile kuyisaladi ekahle ongahamba nayo futhi lapho uya khona.
Isitsha se-Nordic poke esine-salmon nama-blueberries
Faka isitsha ngesitayela samazwe aseNordic, nge-salmon nama-blueberries. Isitsha esiyingqayizivele esiphelele, esinempilo futhi esiphelele.