Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Amakhukhi we-almond okara

IsidlakelaImizuzu ye-50Abantu abangu-24130 amakhalori
1/52/53/54/55/5 (37 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

amakhukhi e-almond-okara-thermorecetas

Nawa amakhukhi e-okara engikuthembise wona. Zibukeka njenge-rustic kepha kakhulu ikhephu futhi inomsoco.

Kuyinto iresiphi yokusetshenziswa ngoba zenziwe nge-okara ye- ubisi lwe-alimondi esikulungiselele ngolunye usuku. Yize zingenziwa nge-okara esithanda kakhulu, amantongomane kashizi, of ama-hazelnuts, Njll

Unjani omunye iresiphi yamahhala ye-gluten Kumele ubheke ukuthi ngabe impuphu yokubhaka, isinamoni, i-vanilla ne-oat flakes zikulungele yini ukungabekezeleli. Akufanele kube nezinkinga kodwa kungcono ukubona ukuthi ngabe ilebula lifaka noma yiziphi izincomo.  Ngemuva kwezingxoxo ezimbalwa nochwepheshe ngilungisa le recipe ngoba i-oatmeal iyi- okusanhlamvu nakho okuthwalayo gluten.

Ngale iresiphi, kuphuma amayunithi angaba ngu-24, alungele ibhulakufesi noma i- umthamo ngoba anomsoco kakhulu ngoba aqukethe amantongomane. Kudingeka kakhulu uma sifuna ukuba nokudla okunomsoco.

Amakhukhi we-almond okara

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Amakhukhi e-almond okara aqinile futhi anomsoco. Ilungele ukudla okulula.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: umthamo
  • Amakholori: 130
  • Izinkonzo: 24
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 130 g ibhotela ekamelweni lokushisa
  • 85g ushukela ophelele
  • Iqanda le-1
  • I-60 g ye-okara yama-alimondi
  • 25 g of ufulawa wamahhala we-gluten
  • 1 ithisipuni (ikhofi) i-powder yokubhaka
  • 1 ithisipuni (ikhofi) isinamoni yomhlabathi
  • 1 isipuni se-liquid vanilla extract
  • 1 ingcosana kasawoti
  • 300 g we-oats ogoqiwe
  • 60 g wezithelo zomisiwe
  • 60 g wama-walnuts ahlutshiwe

Ukulungiselela

  1. Sibeka uvemvane ezindlebeni, engeza ibhotela noshukela nohlelo 15 imizuzu, isivinini 1. Ekupheleni kwesikhathi sizoba nokunamathisela okunsundu okuthambile.

  2. Sishisa ihhavini iye ku-180º. Ngokushisa phezulu nangaphansi.

  3. Ngaphandle kokukhipha uvemvane sifaka iqanda. Siyaxuba ngesikhathi 2 imizuzu, isivinini 3.

  4. Faka i-okara, ufulawa, imvubelo, isinamoni, i-vanilla nosawoti. Siyaxuba ngesikhathi 1 iminithi, isivinini 3.

  5. Sisusa uvemvane bese sengeza ama-oat flakes, amagilebhisi nama-walnuts. Siyahlela Imizuzu engu-2, ingilazi ivaliwe, isivinini se-spike. Ekupheleni kwesikhathi kufanele sibe nesisindo esihlanganisiwe. Uma kunomswakama kakhulu, singangeza ama-oatmeal more flakes.

  6. Ngeminwe yethu sizokwakha amabhola cishe angama-35 amagremu. Sizicabalele phakathi kwezintende zezandla bese sizibeka kuthileyi kuhhavini. Siphinda ukusebenza size sithole ugqoko ogcwele. Kufanele uwahlukanise kancane ukuze ngokushisa angajoyini futhi akhe i-super cookie.

  7. Sibeka ithileyi ekuphakameni okulingene kuhhavini bese siyibhaka imizuzu eyi-12-15. Kuze kube yilapho imiphetho iba nsundu ngokwengeziwe futhi inombala omuhle wegolide.

  8. Ngenkathi singasizakala ukuqeda yonke inhlama esele esele.

  9. Uma sesibhakiwe, sizobabeka emgqeni ukuze zipholile ngokuphelele.

  10. Zihlala izinsuku ezifika kwezingu-7 zigcinwe esitsheni se-hermetic.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Ubisi lwe-almond

Umthombo - I-Permacutlure Yesinkwa Sikashukela


Thola ezinye izindlela zokupheka ze: Kulula, Umfundisi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   USandra Paez Ushadile kusho
    kwenza iminyaka 8

    Sawubona, kuresiphi akubeki inani lezithako

    Phendula uSandra Paez Casado
    1.    UGema Pérez Vaz kusho
      kwenza iminyaka 8

      Uma beza… .kodwa lapho ithi ukulungiselela ..

      Phendula uGema Pérez Vaz
    2.    USandra Paez Ushadile kusho
      kwenza iminyaka 8

      Kepha azikho izinto eziningi ...
      ..

      Phendula uSandra Paez Casado
  2.   UMonica Garcia Gutierrez kusho
    kwenza iminyaka 8

    Sawubona, ulayini awuphelele, kunezinombolo ezingekho, ungawulungisa, ubukeka umuhle kakhulu, ngiyabonga

    Phendula uMonica García Gutierrez
  3.   ULily kusho
    kwenza iminyaka 8

    Beka izithako kepha hhayi amanani noma amagremu.
    Ungabhala phansi inani lezithako?
    Ngiyabonga ngoba zibukeka zizinhle

    Phendula u-Azucena
  4.   UMayra Fernandez Joglar kusho
    kwenza iminyaka 8

    Angazi ukuthi bekungenzekani kodwa inkinga isixazululiwe vele !!
    Konke kusayithi lakho, kufaka phakathi amanani amaningi !! 😉

    Phendula uMayra Fernández Joglar
  5.   Mila kusho
    kwenza iminyaka 8

    Sawubona Mayra, ngithanda ukuthi uqinisekise ukuthi angaba amakhukhi angenayo i-gluten nama-oats, ngoba i-oats iyinhlamvu ene-gluten. Ngingumama wentombazane eyi-celiac futhi lokhu kungidalele ukudideka okukhulu. Ngingathanda ungiphendule ngoba yize ngingakaze ngiphawule ngezindlela zakho zokupheka, iqiniso ukuthi ngibathanda kakhulu ngokujwayelekile futhi ngingumlandeli oshisekayo webhulogi yakho.
    Ukulawula,
    Mila

    Phendula uMila
    1.    giovanna mesa kusho
      kwenza iminyaka 8

      25 amagremu kafulawa ???

      Phendula ku-giovanna meza
      1.    UMayra Fernandez Joglar kusho
        kwenza iminyaka 8

        Yebo, amagremu angama-25 kafulawa. Khumbula ukuthi futhi inama-oat flakes, okuyilawo azonikeza ukuthungwa.

        Ukubingelela!

        Phendula uMayra Fernández Joglar
    2.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Sawubona Mila:

      Bengilokhu ngibuza izinhlangano ezahlukahlukene futhi uqinisile. I-oatmeal ibuye ibe okusanhlamvu okungenayo i-gluten.

      Umbhalo weresiphi ushintshiwe ukuze kungabikho muntu odidekile.

      Siyabonga!

      Phendula uMayra Fernández Joglar
      1.    Mila kusho
        kwenza iminyaka 8

        Ngiyabonga Mayra.
        Ukubingelela

        Phendula uMila
  6.   Sandra kusho
    kwenza iminyaka 8

    Sawubona, ngifisa ukwazi ukuthi umucu we-alimondi uhlala isikhathi esingakanani efrijini. Ngiyabonga

    Phendula uSandra
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Sawubona Sandra:

      Uma kuqhathaniswa nolunye ubisi lwemifino, luhlala kancane kakhulu. Izinsuku ezi-3 noma okungenani ezi-4.

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  7.   Patricia kusho
    kwenza iminyaka 8

    Ubusuku obuhle bokuzenza ngaphandle kwebhotela, yini esingayengeza? Siyabonga

    Phendula uPatricia
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Sawubona Patricia:

      Ungafaka imajarini noma ibhotela yemifino. Ngingagwema uwoyela ngoba awunabuningi obufanayo.

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  8.   UVero Garcia kusho
    kwenza iminyaka 8

    Sawubona, bengifuna ukwazi ukuthi ufulawa ungaphelela yini?
    Ngiyabonga kakhulu

    Phendula uVero Garcia
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Yebo, iyavuma ufulawa ophelele kakolweni.

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  9.   URosamari kusho
    kwenza iminyaka 8

    Kuhle
    Ngingathanda ukwazi ukuthi i-almond okara engakanani ongayisebenzisa. Ngiyabonga

    Phendula uRosamari
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Sawubona Rosamari:

      Kungaba ngama-60 g we-okara.

      Saludos !!

      Phendula uMayra Fernández Joglar
  10.   I-Nuria-52 kusho
    kwenza iminyaka 8

    Ekuchazeni isinyathelo 4 uthi kufanele ungeze i-okara, kepha kuzithako akucacisiwe ... futhi angazi ukuthi iyini nokuthi ungayithathaphi ... uma ngenza amakhukhi ngaphandle kwalesi sithako zizophuma ziyefana, kepha lapho-ke ngeke ube yi-okara impela ... ngiyaxolisa ukuthi ngiyinkinga ... ..

    Phendula uNúria-52
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Sawubona Nuria:
      I-Okara iyinamathisela ehlala kusihlungi ngemuva kokwenza ubisi lwemifino. Ziyizicucu ezimanzi zama-alimondi, ama-cashews, ama-oats ... kuya ngokuthi wenze ubisi kanjani. Ngakho-ke kuyihlazo ukubalahla.

      Uma wenza iresiphi yobisi lwe-alimondi, uzothola cishe ama-gramu angama-60 e-okara, okuyilokho okufanele ubeke kuzindlela zokupheka zamakhukhi.

      I-okara ayithengiswa noma ayitholakali ezitolo ezinkulu, kufanele uyenze. Futhi-ke, uma ungafaki i-okara kulawa makhukhi, ngeke abe yi-okara futhi angicabangi ukuthi azophuma ngoba afaka umswakama enhlama.

      Ngincoma ukuthi ngaphambi kokwenza iresiphi ufunde isingeniso namazwana ngoba sihlala sikhuluma ngezithako noma umphumela futhi zingakusiza.

      Saludos !!

      Phendula uMayra Fernández Joglar
  11.   I-Nuria-52 kusho
    kwenza iminyaka 8

    Ngiyabonga kakhulu Maira, bengike ngakuqonda okufana nalokhu, kodwa bekungacaci kimi, ngiyabonga ukucaciseleka kwakho… nangokwaba izindlela zakho zokupheka nezeluleko

    Phendula uNúria-52
  12.   Ro kusho
    kwenza iminyaka 7

    Sawubona! Mayelana nendaba yama-oats, ngiyakutshela ukuthi izindaba zakamuva zithi ama-oats ngokwawo awanayo i-gluten (ane-avenin, amanye ama-celiacs angazizwa kahle ngayo, ngakho-ke kufanele uyethule kancane kancane bese ubona ukuthi ikwenza kanjani lokhu umzimba). Kepha kuvame ukungcoliswa nge-gluten. Kodwa-ke, manje kunemikhiqizo eyanda kakhulu eyithengisa nge-gluten. Ngizokutshela ngakho uma kwenzeka ufuna ukwenza ushintsho kweresiphi. Okuthi ngendlela, kumnandi! Ngikufisela okuhle!

    Phendula uRo
  13.   ujuanjo kusho
    kwenza iminyaka 6

    Ukhuluma ngama-walnuts ahlutshiwe, engisola ukuthi azoba WONKE… Ngeke kube kukuphunyukile ukusho ukuthi kufanele uwagaye kancane?

    Iresiphi ibukeka inhle kakhulu. Ngiyabonga.

    Phendula ku-juanjo
  14.   UMaria del Carmen kusho
    kwenza iminyaka 6

    Sawubona, ngifuna ukwenza lawa makhukhi, inkinga ukuthi i-allergies kuma-oats ne-rye, kungani ngingayifaka esikhundleni sayo? Ngiyabonga !!!!

    Phendula uMaria Del carmen
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 6

      Sawubona!

      Ungayifaka esikhundleni se-quinoa flakes. Mhlawumbe kufanele ungeze ubisi lwemifino oluncane ukwenza ipasta iphatheke kalula.

      Amanga !!

      Phendula uMayra Fernández Joglar
  15.   UNerea kusho
    kwenza iminyaka 4

    Sawubona!
    Ungakwazi yini ukuxuba izinhlobo ezahlukahlukene zama-flakes?
    Ukolweni, amabele ...

    Futhi esikhundleni seqanda, yini engingayisebenzisa?

    Siyabonga kusengaphambili

    Phendula uNerea
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 4

      Sawubona Nerea:

      Yebo ungafaka izinhlobo ezahlukahlukene zama-flakes kepha khumbula ukuthi ukolweni awulungile uma udla ukudla okungenayo i-gluten. Ungasebenzisa amabele noma i-quinoa.

      Ngeqanda, ngicabanga ukuthi iqanda lefilakisi noma ama-apulauce angama-60 angakusebenzela kodwa angikaze ngizame.

      Ukwenza iqanda lefilakisi ungalandela le miyalo:

      https://www.recetin.com/sustituir-huevo-semillas-lino.html

      Uzositshela umphumela!

      imikhonzo

      Phendula uMayra Fernández Joglar