Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ama-muffin anamantongomane e-cashew nephunga le-orange

IsidlakelaImizuzu ye-50Abantu abangu-2490 amakhalori
1/52/53/54/55/5 (15 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Kuthiwani uma silungiselela ezinye Muffin? Sizobenza ngamasheya futhi bazonambitha iwolintshi elincane ngoba sizowunambitha ngesikhumba esisodwa salo.

Ezinyathelweni zokuqala sizokhipha i- amantongomane kashizi, ushukela nekhasi eliwolintshi. Ngemuva kwalokho, nasengilazini yeThermomix yethu, sizoncibilikisa ibhotela. Ngemuva kwalokho kuzofanele sihlanganise zonke izithako bese sizibhaka. Kulula lokho.

Angazi uma uke Isikhunta esiqinile yama-muffin. Enginayo iminyaka embalwa manje ivela e-Ikea, ngicabanga ukuthi bazoqhubeka nokuyithengisa ... Ngilungiselele ezinye izindlela zokupheka ngayo: Amakhekhe awolintshi noshokoledi, Ama-muffin we-wholegrain y Ama-muffin kalamula

Ama-muffin anamantongomane e-cashew nephunga le-orange

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Ilungele isidlo sasekuseni somndeni noma isidlo.

Ama-muffin anamantongomane e-cashew nephunga le-orange
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: umthamo
  • Amakholori: 90
  • Izinkonzo: 24
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

Okwesisindo:

  • 100 g kashukela
  • 200 g amantongomane e-cashew
  • Isikhumba se-orange 1, ingxenye ye-orange kuphela
  • 100 g ibhotela ngezicucu
  • 1 isipuni extra virgin olive oil
  • Amaqanda e-3
  • 160 g ubisi lonke
  • 200 g kafulawa
  • Imvilophu eyi-1 yemvubelo yohlobo lwasebukhosini

Ngaphezulu:

  • 2 wezipuni ushukela
  • Amaconsi ama-3 noma ama-4 wejusi le-orange

Ukulungiselela

  1. Sifaka ushukela namasheya engilazini. Sikusakaze ngokuhlela Imizuzwana eyi-10, isivinini esingu-7.

  2. Sifaka ikhasi le-orange ne-reprogram Imizuzwana eyi-10, isivinini esingu-7. Siyakhipha bese siyabeka.

  3. Ngaphandle kokugeza ingilazi sifaka ibhotela kuyo bese sihlela 2 imizuzu, 60º, isivinini 2.

  4. Faka ingxube kashukela, ama-cashews kanye ne-orange ikhasi.  Siyahlela Imizuzwana eyi-3, isivinini esingu-3.

  5. Sifaka amaqanda, ubisi nofulawa. Siyahlela Imizuzwana eyi-30, isivinini

    5.

  6. Sifaka imvubelo nohlelo Imizuzwana eyi-5, isivinini esingu-4.

  7. Silungisa isikhunta se-muffin esiqinile bese sibeka i-capsule yephepha emgodini ngamunye.

  8. Sifaka isisindo kumaphilisi, ngaphandle kokuwagcwalisa ngokuphelele.

  9. Engilazini sihlanganisa ushukela namaconsi ambalwa wejusi. Sabeka ushukela omncane oswakanyisiwe osayizi we-capsule ngayinye.

  10. Sishisa uhhavini ube ngu-250º. Lapho siyobhaka ama-muffin sehlisa izinga lokushisa le-ovini liye ku-220º bese siwabhaka cishe imizuzu eyi-15, size sibone ukuthi anombala onsundu ngokusagolide.

Imininingwane engaphezulu - Amakhekhe awolintshi noshokoledi, Ama-muffin we-wholegrain, Ama-muffin kalamula


Thola ezinye izindlela zokupheka ze: Umfundisi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.