Umnqumo omnyama kanye ne-cashew pate

Siyaqhubeka nokugcwalisa itafula lethu le- ipate yemifino. Ngesikhathi isanqante pate futhi kuya isithombo sebhitrudi esishicilele muva nje, enye ye- iminqumo mnyama nama-anarcado. Bobathathu bendawonye banikela ngokungafani okumnandi kwama-flavour eshadini lemibala eligqamile. Uma ufuna ukwengeza okunye, ngiphakamisa okumnandi umhammara noma enye yethu i-hummus.

Empumalanga i-olive pate inguqulo i-vegan kusukela kwabadumile i-tapenade IsiFulentshi. Ungayisebenzisa futhi ngokuyixuba ne-vinaigrette esaladini, noma njengenhla yesitsha se-pasta. Kulula kakhulu futhi kuyashesha kakhulu. Uzothanda.

Umnqumo omnyama kanye ne-cashew pate

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Iphayi yemifino ye-vegan, eyenziwe ngeminqumo emnyama namasheya. Le pate yomnqumo iyisikhangisi esihle futhi ingeza okuhlukahlukene kwezinye izitsha ezifana ne-pasta noma amasaladi.

• U-Ana Valdes

• Uhlobo lweresiphi: izithambisi
• Amakholori: 175
• Izinkonzo: 4

• Isikhathi Ukupheka: 1M
• Isikhathi esiphelele: 1M

Izithako

• I-100 g yafaka iminqumo emnyama
• 100 g amantongomane e-cashew
• 1 isigaxa sikagalikhi
• 2 wezipuni amafutha omnqumo

Ukulungiselela

1. Sethula zonke izithako ezisengilazini bese sichoboza ngesikhathi Imizuzwana engama-15 ngejubane 7.

2. Wehlisa izinsalela zezindonga bese siphinda sichoboza phakathi nesikhathi Imizuzwana engama-5 ngejubane 10.

Amanothi

Yenza cishe amagremu angu-200 e-pâté, inani elihle labantu abangu-4. Kodwa uma uzoyihlanganisa namanye ama-pâté futhi idlulele, ungahlukanisa izithako ngesigamu, ugcine iresiphi ifana ncamashi nezikhathi nesivinini.[br][br]Inambitheka kancane njengegalikhi. . Uma ungawuthandi kakhulu, weqe noma wehlise ubuningi.[br][br]Ngithanda ukuthola izingcezu ze-cashew nut, kodwa uma ukhetha ukwakheka kwe-creamier, engeza u-50 ml (uhhafu wenkomishi) we amanzi (uma kungamanzi aphuma eminqumeni, angcono) esinyathelweni sokugcina.

Ukulingana ne-TM21

Imininingwane engaphezulu - Isanqante pate, I-beet ne-walnut pate yemifino, Muhammad, Hummus