Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-nut sauce ye-pasta

AmasaladiImizuzu ye-20Abantu abangu-4390 amakhalori
1/52/53/54/55/5 (6 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

nut-sauce-for-pasta

Ngikusebenzise lokhu isoso se-walnut njengesinongo se-pasta entsha kepha ingakhonzwa nangelayisi lendabuko elimhlophe. Kugqame ukunambitheka kwayo okuncane futhi kufanelekile ekudleni imifino futhi ngisho i-vegan, inqobo nje uma sisebenzisa i-pasta engenamaqanda.

Like the Ibhisikidi ngolunye usuku, iresiphi yanamuhla ilungele bonke labo okudingeka bayilawule cholesterol. Iqukethe amafutha angenashukela kuphela (abizwa nangokuthi amafutha amahle), okuyilawo asiza ukwehlisa amazinga e-cholesterol egazini.

I-nut sauce ye-pasta

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Isoso se-walnut senziwa ngokuphazima kweso futhi singakhonzwa ngelayisi noma nge-pasta. Ilungele abantu abadla imifino kuphela, ivila futhi yehlise i-cholesterol yethu

  • U-Ascen Jiménez
  • Igumbi lasekhishini: ISpanishi
  • Uhlobo lweresiphi: amasoso
  • Amakholori: 390
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 100 g ama-walnuts
  • 30 g uphinathi wamantongomane
  • 40 g isinkwa semvuthuluka
  • 25 g wamafutha omnqumo e-virgin angeziwe
  • 500 g wobisi lwe-soy (kubalulekile ukuthi awunashukela)
  • I-Nutmeg
  • Sal
  • I-pepper yomhlabathi (ngokuzithandela)
  • 300 g we-pasta

Ukulungiselela

  1. Faka ama-walnuts, ama-20 g wamantongomane ephayini, isinkwa, u-oyela kanye no-300 g wobisi lwe-soy engilazini. Siyahlela Imizuzwana engama-15, isivinini esiqhubekayo 5-7-8.

  2. Faka lonke ubisi lwe-soy (200g), i-nutmeg, usawoti kanye nopelepele. Sihlela futhi Imizuzwana eyi-10, isivinini esiqhubekayo 8-10.

  3. Sishisa isoso lethu ngokuhlela Imizuzu emi-5, 100º, isivinini 1.

  4. Pheka ipasta epanini, ngaphezulu komlilo. Singayipheka futhi ku-Thermomix, ngokulandela izinyathelo esizichazile eposini lokupheka i-pasta ne-Thermomiix.

  5. Sixuba i-pasta ne-sauce, engeza amantongomane kaphayini ebesingazange siwaphule futhi siwakhonze.

  6. Sihlobisa ngeminye imifino enamakha (ngibeka amanye amaqabunga esihlakaniphi).

Amanothi

Ekuqaleni i-pasta ingahle ibonakale iwuketshezi oluningi kepha bese iyajiya sibonga izinkwa zezinkwa esizifakile.

 Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Ikhekhe elimhlophe lamafutha omnqumo, Ukupheka i-pasta nge-Thermomix

Umthombo - Marco Bianchi


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, I-Lactose ayibekezelelani, Ukungabekezelelani kweqanda, Amasaladi, UVegan, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Amagugu kusho
    kwenza iminyaka 9

    Sawubona!!
    Ngifuna ukuzama le sauce, kubukeka kukuhle, umbuzo owodwa nje….
    ungalushintsha ubisi lwe-soy ubisi olujwayelekile ???
    Ngiyabonga

    Phendula uGema
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Angikazami kepha kuzobukeka kukuhle. Ungasitshela ukuthi ucabangani?
      Ngiyabonga Gema.
      Ukwanga!

      Phendula u-Ascen Jiménez
      1.    Amagugu kusho
        kwenza iminyaka 9

        Kunjalo!!!! Lapho nje ngiyizama, ngizokutshela….
        Ukubingelela

        Phendula uGema
  2.   Pilar kusho
    kwenza iminyaka 9

    Uphuma malini?
    Kungaba yiqhwa ukwenza ama-servings

    Phendula uPilar
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Sawubona Pilar,
      Ikunika cishe i-300g ye-pasta (yabantu abayi-4 cishe). Angikazami ukuyifriza ... angikwazi ukukutshela ukuthi ukuyihlehlisa kabusha kuzobuyisa ukuthungwa kwayo kwasekuqaleni. Kuzoba yindaba yokuthatha isivivinyo 😉
      Ukwanga!

      Phendula u-Ascen Jiménez
  3.   I-Nuria-52 kusho
    kwenza iminyaka 9

    Imnandi kanjani ... .Ngimeme umngani wami ukuthi adle ispaghetti, ngabeka isosi phezulu ngangizoyifela… .angiboni, umngani wami ucabanga ukuthi ngiwumpheki, heh heh ,,,, kungukuthi konke kuyaphuma kuhle nge-thermo…. Ngiyabonga Ascen, ngishintshela i-pasta. Sanibonani

    Phendula uNúria-52
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Ngijabule kanjani, Nuria!
      Uyikhishi elincane, eh?
      Siyabonga ngokuphawula kwakho.
      Ukwanga!

      Phendula u-Ascen Jiménez
  4.   sergio kusho
    kwenza iminyaka 9

    Umqondo akuwona umqondo omubi, kepha ukunambitheka kwesoya kucisha kakhulu ukunambitheka kwamantongomane namantongomane ephayini, isivakashi sami sishiye ngaphezu kwengxenye yepuleti. Mhlawumbe ngobisi olujwayelekile kuzothuthukisa ukunambitheka kakhulu

    Phendula ku-sergio
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Sawubona Sergio,
      Kungenzeka ukuthi, njengoba usho, ngobisi olujwayelekile ukunambitheka kuyathuthukiswa. Kuzofanele sizame 😉
      Siyabonga ngokuphawula kwakho.
      Ukwanga!

      Phendula u-Ascen Jiménez
  5.   Marta kusho
    kwenza iminyaka 9

    Sawubona, inani olibekayo lezithako alihambelani nalelo olibeke ekulungiseleleni. Isib. Faka amantongomane kaphayini angama-30 gr no-100gr ngezansi bese ubisi wengeze u-500gr no-300 ngezansi.

    Phendula uMarta
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Sawubona, Martha,
      Kokubili kuzithako kanye nasekulungiseleleni ngicabanga ukuthi amanani afanayo avela. Okwenzekayo ukuthi, ngokwesibonelo, sifaka i-500 g yobisi emaqoqweni amabili: okokuqala i-300 g bese kuba yi-200. Okufanayo kwenzeka ngamantongomane ephayini: kuma-30 g esiwadinga iresiphi, ama-20 g achotshoziwe ukuqala kanti enye engu-10 g sisebenzisa okuphelele, ukuhlobisa. Konke kuchaziwe esigabeni Ukulungiselela.
      Ngiyethemba ngisizile.
      Ukwanga!

      Phendula u-Ascen Jiménez
  6.   Alfonso kusho
    kwenza iminyaka 9

    Sawubona!
    Le sauce imnandi, angifaki amantongomane kaphayini ngoba asiwathandi kakhulu, kepha ngifaka imichilo embalwa yebele lenkukhu kanti iqiniso ukuthi isidlo siphelele.
    Umbuzo nje, ingabe ipasta ingaphekwa ngasikhathi sinye njengoba sishisa isoso?

    Phendula u-Alfonso
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Sawubona Alfonso,
      Kuhle uyayithanda! Futhi kuhle ukuthi uyenze ngezifiso ngokuya ngokuthanda kwakho.
      Mayelana nokupheka i-pasta ... unezinketho ezimbili:
      - Yipheke ngokwehlukana, epanini. Uma iyi-pasta entsha uzoba nayo isilungile emizuzwini engu-2-4 ngemuva kokuba amanzi eqale ukubilisa
      - Yipheke kuThermomix. Kepha kulokhu kuzobe kanye lapho uswenzile usoso, wawugcina endishini.
      Ngiyikhetha epanini ngoba, ngokubala izikhathi, ngonga imizuzu ekhishini futhi nakho konke kulungile.
      Ukwanga!

      Phendula u-Ascen Jiménez
  7.   UGUILLERMO ALFARO MARTIJENA kusho
    kwenza iminyaka 8

    UTHANDO. NGIYABONGA
    I-GUILLERMO ALFARO
    I-PERU

    Phendula ku-GUILLERMO ALFARO MARTIJENA
  8.   insika p kusho
    kwenza iminyaka 7

    Angiyena umuntu odla imifino kuphela futhi ngicabanga ukuthi uma ngivumela isoso likhule kakhulu ngingalisebenzisela ukufaka ama-steaks athile. Kungabukeka kukuhle? .Ucabangani?

    Phendula ku-pilar p
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 7

      Ngicabanga kanjalo, bazoceba kakhulu ...
      Ukwanga!

      Phendula u-Ascen Jiménez