I-tart asparagus tart

Isimo sezulu esihle siboleka izitsha ezinjengezanamuhla, ezingahlelekile futhi ezilula ukuzilungiselela. Kuvidiyo uzobona ukuthi kulula kanjani ukulungiselela lokhu ushukela we-asparagus usawoti usebenzisa iThermomix. Sizohlanza isilimo esinengono emnandi edliwayo, siwapheke kubhasikidi bese sihlanganisa amaqanda nezinye izithako. Ngokulandelayo sizokwakha ikhekhe lethu nge ikhekhe le-puff. Kulula kakhulu kunokuba kungabonakala, uzobona.

Ngisebenzise i-asparagus ngoba ngalesi sikhathi ngiyithola ngentengo enhle kepha ungasebenzisa nezinye izithako njengoba broccoli, i-zucchini, u-anyanisi ... noma imifino ehlukahlukene exubekile. Landela izinyathelo ezifanayo ezibonakala kuvidiyo futhi izokubukeka kukuhle kuwe.

Ividiyo yokupheka

Usawoti We-Asparagus Tart Recipe

I-tart asparagus tart

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• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: iziqalo
• Amakholori: 112
• Izinkonzo: 8

• Isikhathi Ukupheka: 1H
• Isikhathi esiphelele: 1H

Izithako

• 500 g we-asparagus
• 1 ilitha lamanzi
• Amaqanda e-3
• 200 g wokhilimu wasekhishini
• 100 g ubhekeni
• Sal
• Pepper
• Ishidi eli-1 eliyindilinga lekhekhe

Ukulungiselela

1. Sigeza futhi sihlanze i-asparagus kahle. Ukuzihlanza singasebenzisa i-peeler noma i-lace. Siyazisika bese sizifaka kubhasikidi.

2. Sifaka amanzi engilazini. Sibeka ubhasikidi ne-asparagus nohlelo Imizuzu engu-15, 100, isivinini 1.

3. Sikhipha bese sigcina.

4. Sigeza futhi sisule ingilazi. Sifaka kuwo amaqanda, ukhilimu, ubhekeni, usawoti kanye nopelepele. Siyahlela Imizuzwana eyi-30, isivinini esingu-4.

5. Sibeka inhlama kusikhunta, futhi simboze nezindonga.

6. Sifaka ingxube esinayo engilazini enhlama futhi, kuso, i-asparagus. Sihlanganisa isilimo esinengono emnandi edliwayo nenhlanganisela yamaqanda nokhilimu.

7. Sibhaka ku-210, kuhhavini osushisayo, cishe imizuzu engama-30. Siyivumela ukuba iphumule imizuzu embalwa ngaphambi kokuyikhipha kuhhavini.

Amanothi

Uma ungenayo i-asparagus, ungayifaka enye imifino efana ne-broccoli noma i-zucchini.

Imininingwane engaphezulu - Izindlela zokupheka eziyi-9 ezine-broccoli

Shintsha le recipe kumodeli yakho yeThermomix