Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ikhekhe lesipanji sebhitrudi noshokoledi

IsidlakelaImizuzu ye-50Abantu abangu-10350 amakhalori
1/52/53/54/55/5 (39 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

Lekhekhe lesipanji le-beet neleshokholethi lizokumangaza yi ingxube yezithako, ukuthungwa kwayo futhi ngaphezu kwakho konke ukunambitheka kwayo.

Akukhona okokuqala ku- Thermorecetas sisebenzisa imifino yokwenza amakhekhe amnandi, ngakho-ke uma ufuna ukumangaza wonke umuntu, qhubeka ufunde uzobona ukuthi yini kulula ukwenza.

I-Beet ingelinye lalezo zithako okuthi, yize kunjalo izakhiwo ezinhle, akuvamile ukuthi sisebenzise ekhishini. Ngakho-ke, ukuba nezindlela zokupheka nalesi sithako esiseduze kuhlala kusiza.

Futhi kufanele ngisho ukuthi ukunambitheka kwayo akubonakali kangako, lapho siyifaka kancane kancane ukwenza ukudla kwethu okunothile futhi okunomsoco kakhulu.

Ikhekhe lesipanji sebhitrudi noshokoledi

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Lekhekhe lizokumangaza ngokunambitheka, ukuthungwa nokuhlanganiswa kwezithako.

Ikhekhe lesipanji sebhitrudi noshokoledi
  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: umthamo
  • Amakholori: 350
  • Izinkonzo: 10
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 100 g cocoa powder
  • 200 g wokulungiselela ufulawa wamahhala we-gluten
  • 10 g wemvubelo ehambisayo noma yamakhemikhali
  • 150g ushukela ophelele
  • 300 g webhitrudi ophekiwe
  • Amaqanda e-3
  • 150g uwoyela kakhukhunathi
  • Isipuni esingu-1 (usayizi we-dessert) i-vanilla ekhishwe
  • 10g ubisi
  • 50g amashokholethi amnyama

Ukulungiselela

  1. Sishisa kuhhavini iye ku-180º ngokushisa naphezulu.

  2. Sigcoba isikhunta esingu-20 cm esizohamba ngephepha lokubhaka eligcotshiswe kancane.

  3. Hlanganisa ufulawa, ukhokho, i-baking powder noshukela ngohlelo Imizuzwana eyi-15, isivinini esingu-8. Siyahoxa bese siyabeka.

  4. Ngaphandle kokugeza ingilazi, safaka u-beet ophekiwe waba yizicucu. Siyichoboza ngesikhathi Imizuzwana eyi-15, isivinini esingu-5. Sinciphisa i-pasta ngasemaceleni bese siphinde sihlele kabusha Imizuzwana emi-15, isivinini 5.

  5. Sifaka amaqanda, uwoyela, unamathisela i-vanilla nobisi. Siyaxuba ngesikhathi Imizuzwana emi-30, isivinini 3.

  6. Siyahlela 2 imizuzu, isivinini 3 futhi sifaka ingxube kafulawa ngezipuni ngomlomo.

  7. Siqede ukuxuba ngokuhlela Imizuzwana emi-10, isivinini 5.

  8. Faka ama-chip chocolate bese uwaxuba ne-spatula.

  9. Sithela inhlanganisela kwisikhunta esisilungisile sayibhaka, ekuphakameni okumaphakathi kuhhavini, phakathi kwemizuzu engama-40 nengama-45 noma kuze kuphume umsiki ohlanzekile.

  10. Ngemuva kokuthi isikhathi sidlulile, sisusa isikhunta kuhhavini bese siyasifudumeza imizuzu embalwa.

  11. Ngokucophelela, siyayivula bese siyivumela ukuba ipholile ngokuphelele eraki.

  12. Uma sekubanda, kungakhonzwa.

Amanothi

Zingenziwa futhi futhi zibe ngama-muffin. Ngale mali, cishe kuphuma amayunithi ayi-16.

Ngabe ufuna ukwazi kabanzi ngaleli khekhe lesipanji le-beet necocoa?

Iresiphi yenzelwe i-celiac ne-gluten ayibekezelelani kepha uma kungelona icala lakho ungakwenza futhi. Kumele ushintshe ukulungiswa kofulawa okungenalutho kwefulawa khekhe.

Olunye ushintsho ongalwenza i-cocoa powder. Mina Ngisebenzisa eyodwa yeValue okumsulwa kepha ungayifaka esikhundleni sako impuphu ye-carob. Kumele uqiniseke ukuthi ihlanzekile futhi ayihlanganisiwe nezinye izithako.

La ikhabethe izonikeza umbala ofana kakhulu nokunambitheka okunothe kakhulu.

Ngokuphathelene namafutha ungasebenzisa lowo owathanda kakhulu. Kimi Ngithanda ukhukhunathi kepha ungakushintshela ujongilanga noma umnqumo othambile.

Futhi ubisi lungashintshaniswa nganoma yini isiphuzo esisekelwe ezitshalweni, noma ilayisi, ama-alimondi, i-walnut. Futhi kuyimali encane kakhulu, ngakho-ke ushintsho ngeke lubonwe.

Ngalezi zimali uzoba nekhekhe elihle ukuze umndeni wakho udle ibhulakufesi noma isidlo. Ungayithatha futhi uyosebenzela ukumangaza ozakwabo.

Lekhekhe, noma ngabe linama-beet, futhi ungayiqandisa. Engikwenzayo ukulinda kuze kube kungasetshenziswa ngendlela ukuze ngingazishisi. Ngibe sengisika izingxenye, ngazisonga ngefilimu yokudla bese ngiziqandisa.

Lokhu kwenza kube lula kimi ukuzisebenzisa futhi hlela ifriji. Ngaphezu kwalokho, ukuhlehlisa kabusha kulula kakhulu ngoba kufanele ukhiphe kuphela efrijini, linda isikhashana futhi usuvele unayo ikhekhe njengoba lisanda kwenziwa noma lingcono !!

Khumbula ukuthi izinto ezisefrijini zinomjikelezo wempilo nokuthi kufanele uzisebenzise ngaphambi kwezinyanga ezintathu.

Njengoba ngishilo ngaphambili, ukunambitheka kwe- isithombo sebhitrudi asibonakali. Ikakhulukazi uma ikhekhe libanda ngoba, lifudumele, ungabona amanothi athile wokunambitheka kwalo anyamalala lapho selipholile ngokuphelele. Kepha kuyanikeza ukuthungwa nombala omnyama oshubile.

Imininingwane engaphezulu - Ikhekhe lesipanji le-Zucchini ne-cocoa / Ikhekhe le-carob nelingenziwanga  / Ubisi lwerayisi

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: I-Celiac, Ngaphansi kwehora elingu-1, Umfundisi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.