Isipinashi namazambane ngo-2

Izindlela zokupheka ezilula azikaze ziphume ngesitayela futhi lezi sipinashi namazambane ama-2 ziyadingeka uma ufuna udle kahle.

Futhi, njengoba uzobona, ayinazinkinga futhi ungayisebenzisa njengesifundo sokuqala noma ukulungiselela isidlo sakusihlwa esimnandi futhi esilula ngemizuzu engama-25.

Namuhla ungathola isipinashi esisha unyaka wonke futhi ungasisebenzisa isipinashi esifriziwe. Yize kuzofanele ubasuse ngaphambi kokuwafaka ku-iresiphi.

Isipinashi namazambane ngo-2

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Iresiphi elula esuselwa kusipinashi ukuze udle kahle unyaka wonke.

• UMayra Fernandez Joglar

• Uhlobo lweresiphi: imifino
• Amakholori: 265
• Izinkonzo: 2

• Isikhathi Ukupheka: 23M
• Isikhathi esiphelele: 23M

Izithako

• I-2 clove kagalikhi
• 15 g amafutha omnqumo
• 150 g amazambane
• 20 g wezithelo zomisiwe
• 200 g wesipinashi esisha
• 10 g imbewu kabhekilanga
• Isipuni esingu-1 (usayizi we-dessert) we-concentrate yemifino eyimpuphu (bona iresiphi lapha)
• Usawoti kanye nopelepele omusha
• Imbewu yeSesame (ngokuzithandela)
• Uviniga (ongakukhetha)

Ukulungiselela

1. Sifaka ama-clove egalikhi ahlutshiwe kanye namafutha omnqumo engilazini. Siphula phakathi Imizuzwana eyi-5, isivinini esingu-7. Wehlisa izingcezu ubheke izindwani kanye ne-poach ye- Imizuzu emi-3, 120º, isivinini 1.

2. Okulandelayo sibeka uvemvane ezindlebeni bese sengeza amazambane, sihlutshiwe futhi sihlukaniswe ngezicucu ezingajwayelekile ezingaba ngu-3 cm. Siyahlela Imizuzu eyi-10, 120º, isivinini 1, ukujika kwesokunxelea.

3. Ngemuva kwesikhathi, engeza omisiwe, uphayinaphu we-sunflower, isipinashi bese ufafaza ingxube yemifino eyimpuphu nopelepele osanda kugaywa. Siyahlela Imizuzu engama-10, 100º, isivinini 1, ithuba elingakwesokunxele.

4. Okulandelayo, sisusa uvemvane bese sikhonza emthonjeni noma kumacwecwe angu-2 ngamanye.

5. Ukuqedela, sikhonza ngokuthela iviniga noma imbewu ethile yesesame.

Ngabe ufuna ukwazi kabanzi ngalezi sipinashi ngamazambane ama-2?

Umhluzi awufakwa kule recipe. Womabili amazambane nesipinashi bazopheka emanzini dedela isipinashi.

Ungakwazi buyisela omisiwe ama-plums ngisho nama-apricot omisiwe. Futhi ungashintsha amapayipi nganoma yisiphi esinye isithelo esomisiwe njengama-walnuts, ama-alimondi noma ama-hazelnut amnandi kakhulu.

Angithandi ukugcina izindlela zokupheka zamazambane efrijini ngoba ngokuhamba kwesikhathi ngithola ukunambitheka okungajwayelekile. Unjani ke empilweni iresiphi iyashesha kakhulu Ngiyakwenza okwamanje.

Umuphelezele nge ama-mushroom omelette waseFrance noma ezinye amaqanda agxishiwe futhi uzoba nesidlo sakusihlwa ngaphandle kwezinkinga eziningi.

Imininingwane engaphezulu - I-omelette yesiFulentshi enamakhowe kagalikhi / Izindlela zokupheka zamaqanda ezi-9 ezijabule kakhulu ukujabulela ihlobo

Shintsha le recipe kumodeli yakho yeThermomix