Kuyamangaza ukuthi kumnandi kangakanani umzala. Ngenhlanhla, nsuku zonke abantu abaningi bayazi ngayo futhi bayisebenzise njalo ekhaya. Lesi sihloko sinikezelwe kubo bonke asebevele bathanda i-couscous ukuze uthole izindlela ezintsha ukuyilungiselela futhi, ngaphezu kwakho konke, kulabo abangazi noma abajwayele ukuyithenga, ukuze wazi ukudla okumnandi ngendlela emangalisayo okuzokunikeza amathuba amaningi ekhishini ukunikeza ukuthinta okuhlukile osukwini lwakho nosuku.
Lapha sikulethela ukuhlanganiswa kwethu okuhle kakhulu no-couscous noma umzala. Sithemba ukuthi uzokujabulela!
Zitholele izindlela zokupheka ezingcono kakhulu ze-couscous
I-couscous yaseMoroccan enenkukhu iyiresiphi elula, ene-flavour yayo ebabayo, ezokuthutha ikuyise emazweni angaphandle.
Inkukhu ethosiwe kanye nomango womzala
Inkukhu ethosiwe kanye nomango womzala. Isitsha esingajwayelekile futhi esimnandi lapho sihlanganisa izithako ezinoshukela nezinomsoco ukwenza isibiliboco esiphelele nesinempilo.
Umzala ka-Cous in isaladi notamatisi omisiwe, ama-prawn nemandarin
Umzala kaCous in isaladi, notamatisi omisiwe, ama-prawn nemandarin, isiqalo esinempilo nesimnandi esigcwele ukunambitheka nemibala. Ilungele i-tupperware.
I-Taboulé, isaladi elibandayo lomzala
Isaladi le-taboule eliqabulayo, elenziwe ngemifino eluhlaza futhi eqoshiwe, ngokuthinta okungaqondakali kweminti. Okufanelekile njengomngane.
Ama-aergergine agcwele umzala namakhowe
Ufuna iresiphi enempilo ngoMsombuluko ongenakudla? Lungisa lezi zindlamu ezigcwele umzala omnandi namakhowe futhi ujabulele ukunambitheka.
I-Salmon enomzala, imifino kanye nososo we-turmeric
Sizosebenzisa i-varoma yethu ukwenza lesi sidlo esihle salmon. Sizoyiphaka ngomzala, imifino kanye nesosi elula.
Ipuleti lomzala lihambisana nemifino namantongomane, lilungele imifino kanye nabantu abadla imifino kuphela nalabo abalandela ukudla okunama-khalori aphansi.
I-turkey ethungiwe enezinsuku nama-apricot omisiwe ahambisana nebhotela yomzala
I-turkey ethungiwe enezinsuku nama-apricot omisiwe, ihambisana nebhotela yomzala. Isitsha esifanelekile sikaKhisimusi, esivezwa njenge-cocktail noma njengesikhulu.
Inkukhu encane nephayinaphu skewers enamazala amnandi kamzala
Ziyi-mini yenkukhu nephayinaphu skewers, i-varoma ephekiwe, futhi ephelezelwa ngamazala anongwe ngephunga likaphayinaphu ne-almond crocanti. Akuyona ipuleti eyi-10 kuphela, kepha yisidlo esinempilo, esihlwabusayo, esimibalabala futhi esimnandi. Uma unesidlo sasemini esikhethekile noma isidlo sakusihlwa, ngaphandle kokungabaza, yisidlo esizokushiya uthanda abapheki bangempela.
Umzala ophekiwe onamasoseji enkukhu
Umzala kababa omnandi oshubile olungiselelwe ngendlela yendabuko yaseMorocco, ehambisana namasoseji enkukhu nezinkukhu. Isitsha esiphelele futhi esinempilo kakhulu emizuzwini engama-35.