Inhlanzi ingenye yokudla okunomsoco futhi imindeni eminingi abakwazi ukuyethula ngenxa yokulahlwa kwayo, ikakhulukazi ezinganeni. Kunemindeni lapho sekunesikhathi eside ingangenisi ekudleni futhi ikusebenzisa ngezinsuku zokubungaza kuphela. Imizi engama-65% kuphela engangeni enqoleni yokuthenga futhi ukusuka lapha sizokukhuthaza ngakho amanye amaqhinga okulahlekelwa ukwesaba izinhlanzi.
Kumele kuqashelwe ukuthi inhlanzi idale isiphithiphithi ngenxa yokukhuphuka kwentengo yazo, kodwa sisengabona ukuthi kukhona okunikezwayo esingakwengeza enqoleni yethu yokuthenga. Iseluleko sethu kanye nezinhlanzi ukuze zijabulise, kufanele ibe ne-flavour ethambile futhi ayiqukethe amathambo. Okungenani, iyona engcono kakhulu engaphakanyiswa uma ukunambitheka kwayo kungamukelwa.
Qala ngezinhlanzi ezingenamathambo
Ezinye izinhlanzi ezifana ne-hake sezipakishiwe ukuze zingabi namathambo ngokuphelele. Uma usemakethe yezinhlanzi cela ukuba iningi lameva alo lisuswe. ngokuvamile bakhipha umgogodla ophakathi futhi banqume imiphetho.
Uma uwangeza ohlwini lwakho lokuthenga sincoma: i-hake, i-sea bass, i-sea bass, i-tuna, i-salmon ne-sea bream. Ziyizinhlanzi ezinezicucu ezinkulu futhi ziwohloza amathambo kalula kakhulu. Uma unabo ekhaya futhi ngaphambi kokuwapheka ungenza isibuyekezo esincane ehambisa isandla neminwe phezu kwenyama yakhe futhi iphawule uma inameva agqamile. Uma kunjalo, ungayisusa ngeminwe yakho noma ngama-tweezers.
Zijwayeze ulwanga lwezinhlanzi
Kunezinhlanzi ezithambile kakhulu ezingangeniswa kalula kakhulu. Izinhlanzi ezimhlophe yizo ezinqoba ezitsheni eziningi futhi zingaphekwa cishe nganoma iyiphi indlela futhi zijatshulelwe ngesiqinisekiso esiphelele. Phakathi kwazo i-hake, i-emperor fish, i-pangasius, i-cod, i-haddock, i-tilapia noma i-monkfish.
- Uma ukhetha inhlanzi enambitheka eyengeziwe ngosuku oluthile, ungakwazi sebenzisa amanye amaqhinga ukuze bushelelezi. I-flavour izoqiniswa ngendlela encibilika ngayo, ubusha bezinhlanzi zabo kanye nendlela eziphekwa ngayo.
- Uma uyithenga iqandisiwe ncibilika kancane kakhulu, hhayi kakhulu noma ngokukwenza nge-microwave.
- Uma uzoyipheka nganoma iyiphi i-sauce, ihlale ingcono kunokuqala ukuwose kancane epanini namafutha. Uma ungenzi lesi sinyathelo, ukunambitheka kwenhlanzi kungase kuhlale kunamandla kakhulu.
- Uma uzokwenza kuhhavini ungafaki amanzi ethreyiniVele uyifafaze ngamafutha amancane. Uma udinga ukunambitheka kwayo ukuze kuthambe kakhulu, ungenza okunye ukuvuleka okuphambene bese wengeza izingcezu ezimbalwa zikalamula.
- Lungiselela noma wengeze amasoso afanelekile noma ama-garnishes ukuphelezela izinhlanzi. Ezinye izinhlanzi, uma uzigqokise ngofulawa neqanda, nazo zinikeze ukunambitheka okukhethekile.
- Ungafaki izinhlanzi ku-puree kanye nazo zonke izithako, ingase ishintshe ngokuphelele ukunambitheka kwayo futhi lokho kukwenza ungakuthandi. Kodwa ungakwenza ngenye indlela. Puree njengenjwayelo futhi kamuva ihlanganisa izingcezu ezimbalwa ukuze ihambisane nayo kuphela. Noma ungabeka inhlanzi echotshoziwe epuletini umvumele ayidle ngejubane lakhe, wenze isiqiniseko sokuthi uthatha isifundo sokuqala bese ehlose ukudla okwesibili.
Yisebenzise njengomngane wezinye izitsha
Njalo ingafihlwa ukuze ithathwe ngaphandle kokukhetha. Futhi akukhona ngokuyifihla ngokuphelele, kodwa kunalokho ukucacisa ukuthi ingaba yingxenye yanoma iyiphi iresiphi evamile ukuze ifakwe ekudleni.
- Ungakubeka njengokuhambisana nanoma yisiphi isidlo.
- Yisebenzise njenge ukugcwalisa amadombolo. njengowethu ama-tuna patties.
- Ekulungiseni ama-croquettes, ungaphinda ufake lesi sithako. Yifake kuqala epanini bese uyengeza ekugcwaliseni. Ungabona wethu Ama-croquette e-cod anokhilimu engeziwe.
- Ungakwenza futhi ehlanganiswe ne-bechamel ngezinhlama ezifana ne-puff pastries, i-vol-au-vents, i-cannelloni noma ukugcwaliswa kwe-lasagna.
- Uma uthanda izitsha ezibandayo ekhaya, ungazifaka phakathi amasaladi noma zokupheka ezisekelwe esaladi. Ungawubilisa bese uwuphahlaza ube yizicucu ezincane.
- Futhi uma ungafuni ukuyiphelezela kwezinye izitsha, ungakwazi futhi uyonge ngamakhambi anamakha ukukuphelezela ngokunambitheka. Amanye amaqhinga esingawaphakamisa: epanini elinamanzi engeza inhlanzi, kanye nesanqante, u-anyanisi oqoshiwe, amanye amaqabunga e-bay kanye ne-parsley. Uma selibilisiwe ungalishiya emanzini bese ulisebenzisa libe yizicucu ezincane. Omunye umqondo wukuthi ngale nhlanzi efanayo ungayigaya ngemfoloko namazambane abilisiwe.
Njengocezu lokugcina lolwazi, sizokunikeza amathiphu okusetshenziswa kwalo. uma unendaba itimu ye-anisakis, ungayiqandisa okungenani izinsuku ezingu-5 futhi ku -20 °, kodwa kuphela njengokuphepha kokulungiswa kwezitsha eziluhlaza. Uma nje izophekwa, akudingekile ukuyiqhwa, kodwa kukhona abantu abakhetha ukwenza kokubili ukwelashwa. Ukuze uqiniseke kufanele upheke it at ezingaphezu kuka 80 °. Uma ukukhathazeka ilele ku ukwakheka kwe-mercury, into evamile ukudla izinhlanzi 3 izikhathi ezingu-4 ngesonto, ukuhlanganisa izinhlanzi eziluhlaza okwesibhakabhaka nezimhlophe.