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IMisaImizuzu ye-57Abantu abangu-4370 amakhalori
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Por UMayra Fernandez Joglar

Leli khekhe elinosawoti no-bacon cake kungaba yisono sangempela, ikakhulukazi kulabo abazinakekela ngempela ihlobo. Kepha akudingeki ulahle konke injabulo yempilo.

Futhi akukho okufana nokusebenzisa ingqondo lapho udla. Ngakho-ke uma ufuna ukulungiselela imenyu enalekhekhe elimnandi elimnandi Kumele ulungiselele, okokuqala, i-gazpacho entsha futhi elula. Okwesibili, ungahambisana nekhekhe ngesaladi enhle yamaqabunga ahlukahlukene aluhlaza nangokugqoka okuyisisekelo. Ngale ndlela uzokhipha amakhalori futhi uzoba nemenyu ephelele efaneleke wonke umndeni.

Ekhaya i ama-quiches y izintela zokonga sibathanda kakhulu, ikakhulukazi ukubayisa amaqembu. Kulula ukuthutha kunalokho ongakucabanga futhi zimnandi kakhulu kangangokuthi ngisho imvuthuluka ayihlali!

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  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: izinduna
  • Amakholori: 370
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Inhlama engu-1 yama-pasta amafushane angenayo i-gluten
  • 200 g we-anyanisi uthathe izindandatho ezincane
  • 10g uwoyela
  • 10 g ibhotela elingena-gluten
  • 50 g webhekeni elingenalo i-gluten
  • Amaqanda e-2
  • 100 g ukhilimu
  • 35 g woshizi ongenagluten ongenagreyidi
  • Usawoti kanye nopelepele

Ukulungiselela

  1. Sishisa ihhavini iye ku-200º.

  2. Sifaka uwoyela nebhotela engilazini bese sishisa ngazo 1 iminithi, 100º, isivinini 1.

  3. Okulandelayo sengeza u-anyanisi osikwe emasongweni amancane bese siwufaka Imizuzu emi-10, 120º, isivinini 1.

  4. Okwamanje, selula inhlama bese sigcoba isikhunta esigcotshisiwe. Sihlaba ngezansi ngemfoloko. Simboza ngephepha lokubhaka bese sengeza imifino noma amabhola e-ceramic ngaphezulu ukuze inhlama ingavuki. Pheka inhlama emhlophe okwemizuzu engu-8.

  5. Ngemuva kwalokho, sifaka ubhekeni oqoshiwe bese siwufaka umbala onsundu ngokuwuhlela Imizuzu emi-5, 120º, isivinini 1. Siyahoxa bese siyabeka.

  6. Sisusa inhlama kuhhavini bese sisusa ngokucophelela imidumba noma isisindo esisibekile.

  7. Ngaphandle kokuwasha ingilazi sibeka amaqanda, ukhilimu nesizini. Sashaya ngesikhathi Imizuzwana emi-30, isivinini 3.

  8. Faka u-3/4 woshizi ogayiwe, ugcine okusele ukufafaza ngaphezulu. Sifaka futhi ingxube ye-anyanisi nebhekeni. Siyaxuba ngesikhathi Imizuzwana eyi-15, ijubane 3, ukujika kwesokunxele.

  9. Sithela inhlanganisela kwisikhunta ebesivele siyilungisile sayiqeda ngokufafaza lonke ushizi ebesilugcinile.

  10. Sifaka kuhhavini bese sipheka imizuzu engama-30 noma engama-35 kuze kube yilapho ubuso bunombala omuhle wegolide futhi, lapho kubhoboziwe, induku iphuma ihlanzekile.

  11. Ukuzinakekela ukuthi singazishisi thina, sisuse isikhunta kuhhavini bese sikuvumela kuphole eraki.

  12. Ngemuva kwalokho, ngokucophelela, sigoqa ikhekhe bese siliphaka ngesaladi lamaqabunga elihlanganisiwe.

Ngabe ufuna ukwazi kabanzi nge-anyanisi nosawoti we-bacon?

Awekho amakhekhe acebile alula noma akhanyayo kepha ungenza izinguquko ezimbalwa ku khipha ama-calories ambalwa. Obambele waqhekeza turkey for ubhekeni. I-Cream elula, njengoba ingeyona eyokushaya ngesiswebhu, izokwenza okufanayo.

Sebenzisa a ushizi oncibilika kahle Futhi, ngeshwa, ukuthi akuwona amafutha angeziwe.

Le anyanisi enosawoti kanye nebhekoni nayo iyasekela amakhambi amnandi. Kuyajabulisa uma ufaka i-oregano, irosemary ne-thyme.

Njengoba ngishilo ngaphambili, uma ufuna ezokuthutha Kumelwe ubeke leli khekhe epuletini bese ulifaka kwisibambi sekhekhe osisebenzisela amakhekhe osuku lokuzalwa.

Ngeke ngiphike ukuthi ihlala ngokwanele kodwa kusebenza kakhulu. Mina, njengoba nginayo, senginayo Ayikho imikhiqizo etholakele.. Yize uma usohlelweni lokonga oluphelele ungasebenzisa kabusha ikhadibhodi eyodwa evela kubhaki.

Futhi njengenketho yokugcina, okungenani okunconyiwe, ukuthi uyithathe ibuyele emuva, kanjalo ngaphandle kokuvikelwa. Ngemuva kwalokho yithathe ngesikhunta bese uyibhidliza lapho ufika lapho uya khona. Uzogwema ukushaywa okungenzeka okugcina kuphule uqweqwe olushubile.

Imininingwane engaphezulu - I-Surmi ne-zucchini quiche / Ikhekhe loshizi elinosawoti

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: I-Celiac, Inhlama Nesinkwa, Ngaphansi kwehora elingu-1

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.