Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ushizi we-Vegan onamakhambi amahle

IzikhalazoImizuzu ye-132Abantu abangu-4
1/52/53/54/55/5 (38 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

Uma ufuna lungiselela ushizi we-vegan ekhaya Ngendlela elula, bheka iresiphi yanamuhla ngoba lolu shizi we-vegan onamakhambi amahle uzokuthanda.

Akulona ushizi empeleni ngoba, yize lwenziwe ngesiphuzo semifino, alugobile. Yize ngingakuqinisekisa ukuthi ipakisha ngokuphelele isibhakela ngenxa yokuthungwa kwayo okuqinile nokusikwa kwayo okuhle. Iphinde ibe ne- Ukunambitheka okungenakuvinjelwa kukagalikhi namakhambi, ephelele ukuhambisana nesinkwa esenziwe ekhaya.

Kukufanele ukudla kwe-vegan, i-lactose mahhala, amaprotheni enkomo mahhala, i-gluten mahhala neqanda mahhala. Ngakho-ke yi- Enye indlela efanelekayo yokuthola iziphambeko namadili okuzalwa.

Ushizi we-Vegan onamakhambi amahle

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Jabulela ushizi we-vegan ogcwele ukunambitheka futhi ofanele izidlo ze-vegan.

Ushizi we-Vegan onamakhambi amahle
  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: izithambisi
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Isipuni esingu-1 (usayizi we-dessert) oregano
  • Isipuni esingu-1 (usayizi we-dessert) Amakhambi weProvencal
  • Amaqabunga ama-basil ama-4 amakhulu
  • 200 g ubisi olungenalo ubisi olungenashukela
  • 40 g cashews aluhlaza
  • Ama-clove ayi-2 amakhulu kakhulu kagalikhi
  • 10 g wamafutha omnqumo e-virgin angeziwe
  • Isipuni esingu-1 (usayizi we-dessert) imvubelo yokudla okunempilo
  • 5 g womdumbula noma isitashi somdumbula
  • 5 g we-apula cider uviniga
  • Isipuni esingu-1 (usayizi we-dessert) umeboshi pasta (bona amanothi)
  • 160 g wamanzi wesimo sezulu
  • 10 g agar agar powder

Ukulungiselela

  1. Sifaka i-oregano, amakhambi e-Provençal kanye namaqabunga e-basil ageziwe futhi omisiwe engilazini. Siyawasika ngesikhathi Imizuzwana eyi-10, isivinini esingu-8. Sisusa sigcine endishini enkulu.

  2. Ngaphandle kokugeza ingilazi, engeza ubisi, amakhekhe, ama-clove egalikhi, uwoyela, imvubelo yokudla okunempilo, umdumbula noma isitashi somdumbula, uviniga kanye nomeboshi unamathisele noma usawoti. Siphula phakathi 1 iminithi, isivinini 10. Sisusa ingxube esitsheni lapho sinamakhambi aqoshiwe. Sabekisa.

  3. Ngaphandle kokugeza ingilazi sifaka amanzi kanye ne-agar agar powder. Siyayixuba ngesikhathi Imizuzwana emi-15, isivinini 3.

  4. Ngemuva kwalokho siyayifudumeza Imizuzu emi-5, 105º, isivinini 1.

  5. Faka uhhafu wengxube esitsheni ugovuze ngespatula. Faka okunye bese ukuphekela Imizuzu emi-5, 105º, isivinini 1.

  6. Ngemuva kwesikhathi, uthela le ngxube kwisikhunta sengilazi bese siyivumela ukuthi iphumule. Ngemuva kwehora silimboza ngesivalo noma ngokugoqwa kwepulasitiki bese sikuyeka kuphole efrijini okungenani amahora ambalwa.

  7. Ukuyiveza, udinga kuphela ukuhlukanisa imiphetho. Siyifaka phezu kwepuleti lokuphaka futhi izokuwa yodwa.

  8. Khonza uhambisane ne-toast entsha noma ethosiwe.

Amanothi

Ungafaka umeboshi pasta ngenani elifanayo likasawoti kanye ne-shiro miso (i-miso emhlophe noma i-rice miso).

Ngabe ufuna ukwazi kabanzi ngalolu shizi we-vegan onamakhambi amahle?

Iresiphi yanamuhla inezithako eziyisisekelo ezi-3: ubisi olungenalo ubisi, ama-cashews kanye ne-agar agar.

La ubisi lwemifino Kumele kube ubisi lwemvelo futhi olungenashukela. Kulokhu sisebenzise ubisi lwerayisi olukhanyayo olunephunga elimnene.

Ungasebenzisa zombili izinhlobo zezentengiso noma, uma uthanda, unga zenzele ubisi lwelayisi olwenzelwe wena. e lesi sixhumanisi unayo iresiphi ukukwenza kalula nge-Thermomix yakho.

AmaCashews adlala indima ebalulekile ngoba ahlinzeka ngomsoco kanye nokuthungwa kushizi wethu we-vegan. Ungasebenzisa lezo ozithanda kakhulu, ngosawoti noma ngaphandle kwawo, okuthosiwe, njll. Sikhethe i- ama-cashews wemvelo banokunambitheka okungathathi hlangothi.

Ungalungisa futhi lo shizi nge ama-alimondi. Umphumela muhle kakhulu kukho kokubili ukuthungwa nokunambitheka.

Futhi i-protagonist yokugcina yi- i-agar agar lokho kuzosisiza ukuthi sijiye ushizi wethu. Ku Thermorecetas Sesivele senze izindlela zokupheka ezimbalwa ngalesi sithako ezifana petit suisse yemvelo noma i i-vegan noshukela mahhala i-chocolate flan futhi konke kube nomphumela ohlukile.

Uma ungazi i-agar agar, kungcono kakhulu funda lesi sihloko lapho sikukhombisa khona ungayisebenzisa kanjani, ungayithenga kuphi futhi yini umehluko ngamajeli ajwayelekile.

Njengoba uzobona, iresiphi inezinyathelo ezi-3. Kokuqala, amakhambi agayiwe, kwesibili kwenziwa isisekelo kuthi kwesithathu isisekelo sokuqina silungiselelwe nge-agar agar. Zonke zilula kakhulu futhi into enhle kakhulu ukuthi asikho isidingo sokugeza ingilazi phakathi kwesinyathelo nesinyathelo.

Enye inzuzo yale recipe ukuthi ungakwazi sebenzisa isikhunta osithanda kakhulu. Awudingi ngisho nokuyigcoba ngoba uma iqina ivela kalula. Kumele uhlukanise imiphetho bese uvumela umoya omncane ukuthi ufike esisekelweni futhi uzozihambela wedwa.

Lolu shizi lungenziwa kusengaphambili futhi lumnandi ngalo noma yiluphi uhlobo lwesinkwa noma ngabe i-cereal, i-baguette noma i-croutons noma i-toast ekhwabanayo.

Kungagcinwa efrijini kufika ezinsukwini ezingama-5. Impela ihlala isikhathi eside kepha lezi esinazo azikapheli izinsuku eziningi ngoba sihlala sizidla phambilini. 😀

Imininingwane engaphezulu - Ubisi lwerayisi / Petit suisse yemvelo / I-Vegan ne-chocolate engenawo ushukela/ Agar, ijeli lolwandle

Umthombo - Iresiphi yoqobo ka-@livinlikeapanda iguqulelwe ku-Thermomix ngu Thermorecetas

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: Izikhalazo, Kulula, UVegan

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Sandra kusho
    kwenza iminyaka 4

    Sawubona Mayra, ucabanga ukuthi kungabanda? Ngizoyidla nje uqobo futhi kungahle kube kakhulu.

    Phendula uSandra
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 4

      Sawubona Sandra:

      Angikazami ukuyifriza futhi, empeleni, akumele kube nenkinga kepha ngizokwenza isivivinyo ukuze ngiqiniseke ukuthi uma ngiyichitha kabusha ukuthungwa kuhle.

      Esinye isixazululo kungaba ukuwenza ube mncane. Ungahlukanisa uhhafu wazo zonke izithako bese usebenzisa isitsha esincane. Kufanele nje uqaphele ephuzwini lesi-4 nelesi-5 bese wehlisa isikhathi kancane. Ngingabeka imizuzu emi-4, u-105 speed, isivinini 1. Okunye bengingakushiya njengoba kunjalo.

      Ukubingelela!

      Phendula uMayra Fernández Joglar