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Mbabvu dzakasungwa newaini uye thyme muto

Makwara45 maminitsi4 vanhu440 makarori
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kubudikidza Mayra Fernandez Joglar

Idzi mbabvu dzakabikwa newaini uye thyme muto iri dhishi riri nyore, ine zvinhu zvisinganetsi uye izere nekuravira.

Mbabvu pachadzo dzakatonaka chaizvo asi kana tikawedzera izvi muto unonaka yewaini uye thyme kunaka kwayo kunowedzerwa. Usakanganwa kuvashandira nechingwa chidiki kuti unakirwe nacho zvizere.

Iwe unogona zvakare kutora mukana we bika mumatanho uye gadzirira imwe nzira yekubikisa kana yemuriwo muvaroma.

Mbabvu dzakasungwa newaini uye thyme muto

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Iwe haugone kuramba muto unonaka pane idzi mbabvu.

Mbabvu dzakasungwa newaini uye thyme muto
  • Mayra Fernandez Joglar
  • Recipe mhando: nyama
  • Makorori: 440
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 70 g karoti
  • 150 g wepakati anyanisi
  • 1 clove yegaliki
  • 15 g mafuta omuorivhi
  • 1 sprig ye thyme kana 1 kikapu (brown size) yeakaomeswa thyme
  • 200 g yemuriwo muto
  • 100 g yewaini chena
  • 600 mbabvu yenguruve
  • 10 g chibage kana mbatatisi
  • 20 g yemvura

Kugadzirira

  1. Isu tinoisa chakaraswa, chakachena uye chakatemwa karoti mugirazi. Tinoruma panguva Masekonzi mashanu, kumhanya 5. Isu tinobvisa uye tinochengetedza.

  2. Isu tinoisa gariki uye hanyanisi, tikasvuura uye kucheka mumakamuri. Isu tinovaruma panguva Masekonzi mashanu, kumhanya 5.

  3. Wedzera mafuta omuorivhi uye fry ye 5 maminetsi, 120º, kumhanya 1.

  4. Wedzera karoti yakatemwa yataive tachengeta uye thyme. Isu tinoronga 5 maminetsi, 120º, kumhanya 1.

  5. Tinowedzera mbabvu, waini chena uye muto. Tinobikira Maminitsi gumi nemashanu, 30º, chipunu kumhanya, kuruboshwe.

  6. Mushure menguva tinobvisa mbabvu uye thyme sprig. Tinopwanya panguva 1 miniti, inofambira mberi kumhanya 5-7-10.

  7. Isu tinoputsa kana kushatisa starch iri mumvura uye riwedzere kune muto. Tinobikira 3 maminetsi, 100º, kumhanya 1 isina bheaker kuita muto muto.

  8. Isu tinosanganisa mbabvu nemuto uye tinovashandira.

Iwe unoda kuziva zvakawanda nezve idzi pfupi mbabvu dzakabikwa newaini uye thyme muto?

Mbabvu hadzisi kuchekwa kwenyama kwatinonyanya kushandisa pamba asi patinodzigadzirira tinogara tichivafarira zvakanyanya. Izvo zvinonaka zvakagadzirwa nezvishoma zvakapusa mbatatisi o nemupunga.

Asi ino nguva isu takavagadzirira nemuto wakapfuma kwazvo uye nemidziyo seyakakosha se thyme newaini chena.

Iyi yekubheka, kunyangwe ichitora matanho mashoma, iri nyore uye iwe unogona zvakare kutora mukana wechitanhatu kusvika gadzira chishongedzo chemuriwo, mupunga kana mbatatisi yekuperekedza uye kugadzirira menyu yakakwana.

Iwe unogona zvakare tora mukana wevaroma uye gadzirira chero imwe nzira yekubheka inoda maminetsi makumi matatu emhepo senge nyama makeke, ivo hove kana zvimwe mazai muhokoti.

Iyi recipe iwe unogona chengeta ye4 kana 5 mufiriji chero bedzi iri mumidziyo isina mweya uye yakagadziridzwa kuhuwandu hwayo.

Kana uine chikamu chasara, unogona congelar mwedzi mitatu.

Mamwe mashoko - Yakabikwa mbatatisi ine nyama yenguruve mbabvu / Mupunga Nemabvu / Nyama mapie ane nzungu uye paprika / Tuna uye chena asperagus keke / Mazai muhokorete ane howa, bhekoni uye gruyer

Chinja iyi yekubheka kune yako Thermomix® modhi


Tsvaga mamwe mabikirwo e: Makwara, Nyore, Asingasviki 1 awa

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