Amakhowa egalikhi aneham

Ngale recipe ye-mushroom yegalikhi kunye ne-ham uya kuba nesitya esilungileyo ukulungiselela izidlo ezilula nezinesondlo kwaye, ngaxeshanye, ngokukhawuleza kwaye kulula.

Le nguqulo, ityetyiswe nge-serrano ham kwii-tacos, kulula ukuyenza njengoko iresiphi yoqobo. Zombini zizele zizakha-mzimba ezilungileyo zokukunceda utye ukutya okunesondlo.

Lawa makhowa egalikhi angenziwa kunye kunye namakhowa amhlophe okanye eParis, kunye namakhowa amdaka okanye iPortobello. Kwaye nokuba amakhowa onyaka ozifumana kwimarike.

Njengoko ubona, uluhlu lwezithako lukhona gluten, lactose kunye neqanda mahala. Ke le recipe inokusetyenziswa ukuba ulandela ukutya okhethekileyo ngaphandle kwazo naziphi na kwezi zeza komzimba.

Isabelo samakhowa kunye namakhowa umntu ngamnye ngama-300 g. Ke ngezi zinto zininzi uya kuba nayo eyaneleyo ikhosi yokuqala yabantu aba-2 okanye njengokuhombisa kwabantu aba-4.

Amakhowa egalikhi aneham

Phrinta iresiphi

Gcina iresiphi

Vala

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Nceda ungene

Akukho iakhawunti okwamanje? Register

Isitya esilula onokuwusebenzisa njengekhosi yokuqala okanye njengokuhombisa.

• UMayra Fernandez Joglar

• Uhlobo lweRipeipe: imifuno
• Iikhalori: 260
• Iinkonzo: 2

• Ixesha lokupheka: 25M
• Ixesha elipheleleyo: 25M

Izithako

• 70 g itswele
• I-clove zegalikhi ze-4
• 30 g yeoyile yeoli
• I-40 g ye-serrano ham kwiityhubhu
• 500 g yamakhowa
• 1 isipuni (ubungakanani obomdaka) i-paprika
• 30 g yewayini emhlophe
• Sal
• Ipelepele

Ukulungiselela

1. Sibeka itswele kunye negalikhi ecoliweyo ecoliweyo kwiglasi. Siyaziluma ngexesha Imizuzwana eyi-3, isantya 5.

2. Yongeza ioyile kunye nefry Imizuzu emi-8, 120º, isantya secephe.

3. Ngelixa sithatha ithuba lokulaminetha amakhowa. Akunyanzelekanga ukuba babe ziimakhishithi ezibhityileyo. Sabhukisha.

4. Sinciphisa isosi ukuya kwiincakuba kwaye sibeka ibhabhathane. Yongeza ii-tacos ham kwaye uziphekele 1 umzuzu, ubushushu bevaroma, isantya secephe.

5. Songeza amakhowa asikiweyo. Ityuwa nepepile siziphekele Imizuzu eyi-12, ubushushu be-varoma, isantya secephe, ukujika ngasekhohlo kwaye akukho bheaker ukuququzelela umphunga.

6. Emva koko sitshiza i-paprika ngokuqinisekisa ukuba ayiweli kubhabhathane. Sinkcenkceshela iwayini kwaye siqhubeka sipheka yonke into Imizuzu emi-3, ubushushu be-varoma, isantya secephe kwaye ngaphandle kwebheaker

7. Xa ixesha liphelile, siyarhoxa kwaye sikhonze.

Iinkcukacha ezithe xaxe - Amakhowa egalikhi

Lungisa le recipe kwimodeli yakho yeThermomix