Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Hake nge putanesca sauce

IntlanziImizuzu ye443 abantuIikhalori ezingama-380
1/52/53/54/55/5 (1 iivoti)
Ukulayisha ...

por UAlicia tomero

Hake nge putanesca sauce

Intlanzi ngumthombo obalulekileyo ekutyeni kwethu kwaye yiyo loo nto siyilungiselele le nto intle heke ngesosi engaqhelekanga ... isitayile seputanesca. Sisitya apho siya kuqhotsa ihake kwaye sikhaphe le sosi emnandi.

Siza kulungiselela intlanzi kwi-pan yokucoca ukuze ifakwe kwaye itywinwe isambatho somgubo esilula. Xa sele sigqibile, siya kuyibeka ecaleni kwaye senze i-sauce ngamanyathelo amabini alula.

Siya kongeza imifuno kwaye siya kuzipheka zibe ziinxalenye ezimbini, kuba siya kongeza izithako kancinci kancinci. Kufuneka kuqatshelwe ukuba le sauce yenziwe ngaphandle kwe-anchovies, kuba kucingelwa ukuba yenziwe kuphela ngemifuno, kodwa inokongezwa, ekubeni le sauce iqulethe. Kule meko siya kongeza 30 g ye-anchovies kwioli ikhutshwe kancinci kwi-sauce.

Hake nge putanesca sauce

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Hake nge putanesca sauce
  • UAlicia tomero
  • Ikhitshi: italiana
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 380
  • Iinkonzo: 3
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Iisilayi ezi-6 zehake
  • I-clove zegalikhi ze-2
  • 400 g iitumato
  • I-20 g yee-capers
  • 50 g ipepile ebomvu
  • I-150 g yafaka iminquma emnyama
  • Isiqingatha sesipuni se-basil entsha
  • 30 g yeoli yeoli + 30 g yokuqhotsa
  • Sal
  • Ipleyiti encinci yomgubo wengqolowa

Ukulungiselela

  1. Kwi-pan yokucoca, uthele i-30 ml yeoli yeoli kwaye uyitshise.

  2. Sithatha iinqununu ze-hake kunye netyuwa kumacala omabini. Zifake kancinci kumgubo uze uzifake epanini ukuze uqhotse. Sibahombisa macala omabini. Sizibeka ukuba zikhuphe xa ziqhotyiswa kwaye sizibeke ecaleni.

  3. Kwiglasi yethu ye-Thermomix sibeka iigalikhi ezimbini, i-150 g yeminquma emnyama kunye ne-50 g ye-bell pepper. Siyayinqunqa, sicwangcisa Imizuzwana emi-5 kwisantya 5.

  4. Sihlisa i-chopped phantsi kwaye siyipheke. Siyicwangcisa ngexesha Imizuzu emi-3 nge-120 ° ngesantya esingu-3.

  5. Sihlambulula i-400 g yeetamatato kwaye siyinqumle kwiikwere. Yongeza i-tomato kwiglasi, i-20 g ye-capers, i-teaspoon yesiqingatha se-basil kunye netyuwa ukunambitha. Siyicwangcisa ngexesha Imizuzu emi-15 nge-120 ° ngesantya esingu-1.

  6. Xa silungiselele i-sauce, siya kukhonza ecaleni kweentlanzi kwaye zihlotshiswe ngamagqabi athile e-basil.


Fumanisa ezinye iiresiphi ze: ngokubanzi, Intlanzi, Thermomix zokupheka

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