Ngena o Bhalisa kwaye ujabulele ThermoRecetas

IArtichokes kunye neham

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por USilvia Benito

I-thermomix iresiphi artichokes kunye neham

Le recipe evela IArtichokes kunye neham Yenye yezinto endikhumbuza umakhulu wam. Nanini na esiza kusibona ekhaya aze abone ukuba umama uthenge iartichokes, wayeyithatha ayokuzipheka yaye, inyaniso kukuba, sasilindele ngolangazelelo iartichokes yakhe emnandi.

Oko sisebancinci, umama usifundise ukutya yonke into uhlobo lwemifuno kwaye yile nto ndiyenzayo ngoku ngeebugs zam ezimbini. Esi sidlo besinzima kubo ukuba basamkele kodwa ndiqale ngokubanika intliziyo ye artichoke enedayisi kunye nomhluzi othile kwaye ngoku ingakumbi owam mdala undibuza ukuba "ndifunxe amagqabi" ... kwaye nangona iyinto enye akufuneki yenziwe esidlangalaleni, kumnandi ukubabona besitya.

IArtichokes zilungile kuye ulawulo lobunzima kuba bayanceda ukuphelisa ulwelo kunye nokunciphisa i-cholesterol. Ngoko ke, zinkulu kum. Ekhaya, sidla ngokuzisebenzisa rhoqo kwaye ngale ndlela kulula kakhulu ukuzilungiselela. Ngaphantsi kwesiqingatha seyure sinesidlo esilungile.

Yonke imihla ndiyayithanda eyam Thermomix® ngenxa yoncedo enindinika lona, ​​ngexesha elincinane endinalo!

IArtichokes kunye neham

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

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Isitya esilula ukuzikhathalela.

IArtichokes kunye neham
  • USilvia Benito
  • Uhlobo lweRipeipe: imifuno
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 1.200-1.500 g ye artichokes
  • I-100 g yeetyhubhu ze-Iberia
  • I-1/2 lemon okanye i-sprig yeparsley
  • 50 g yeoyile yeoli
  • I-1 clove yegalikhi
  • Ijusi yesiqingatha selamula
  • 200 g yamanzi
  • 1 ityuwa encinci

Ukulungiselela

  1. Sihlambulula i-artichokes ngokususa amaqabunga angaphandle. Siyinqumle kwisiqingatha kwaye sicwilise emanzini nge-sprig ye-parsley okanye isiqingatha se-lemon ukuze bangagqwali.

  2. Sibeka ibhabhathane kwiiblades. Sidibanisa izithako ezisele kwiglasi.

  3. Siyikhupha i-artichokes kwaye siyifake kwiglasi. Thina inkqubo Imizuzu engama-20, ubushushu bevaroma, isantya 1.

    Sivumela ukuba siphumle imizuzu embalwa ngaphambi kokukhonza.

Iinkcukacha ezithe xaxe - I-Artichoke kunye ne-potato stew nge-celery

Lungisa le recipe kwimodeli yakho yeThermomix®


Fumanisa ezinye iiresiphi ze: Celiac, Isaladi kunye nemifuno, Elula, I-Lactose ayinyamezelani, Ukunganyamezelani kweqanda, Ngaphantsi kwe 1/2 iyure, Rhoqo

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   esinqeni sitsho
    yenzayo 13 iminyaka

    Ngokungathandabuzekiyo, isiqingatha semon esikhanyelwe ??? okanye isiqingatha selamula esisikiweyo kunye nexolo kunye nayo yonke into. Enkosi.

    Phendula uBeli
  2.   UAdela sitsho
    yenzayo 13 iminyaka

    NDIYACELA; Ngaba ungandixelela ukuba kufanelekile ukuthenga imodeli ye-TM 21 yangaphambi kwe- € 400? Ngaba uyazi ukuba inezinto ezingaphezulu okanye ezingaphantsi ezifanayo kunye nezinto ezizezinye? Ngaba ingaba intsha ukusukela kunyaka ka-2006? Enkosi.

    Phendula uAdela
  3.   Pepi sitsho
    yenzayo 13 iminyaka

    Ndicinga ukuba iresiphi ilungile kakhulu kwaye ndifuna ukuyenza, kodwa andithandabuzi ukuba i-200 g yamanzi ifakwe ngokucocekileyo kunye nejusi yenye ye-1/2 yeelamuni kwiglasi kunye nazo zonke izinto ukuze iartichokes zipheke okanye ziphekwe kuphela ngejusi yayo kwaye uthetha ukuthoba kuphela iartichok kuqala, enkosi kakhulu kwaye umkhulu.

    Phendula uPepi
  4.   ipiluka sitsho
    yenzayo 13 iminyaka

    I-artichokes emnandi kakhulu! Ndizilungiselele ezikwincwadi ethi Khathalela impilo yakho, ezifanayo nezimnandi!
    Besos

    Phendula uPiluka
  5.   Carmen sitsho
    yenzayo 13 iminyaka

    Kuhle kangakanani !!! Ndiyayithanda le recipe, iyasinceda ekusebenzeni ngeebikini ... Ewe umbuzo wam yile ilandelayo: ungazisebenzisa iartichokes ezisemathinini kwezo sele zize ngqo ukuzitya? Yayiza kunxiba malini?
    Imuchas Gracias

    Phendula uCarmen
    1.    Silvia sitsho
      yenzayo 13 iminyaka

      UCarmen andikaze ndizame ngeartichokes enkonkxiweyo, kodwa ungazama malunga nemizuzu emi-5 ngaphantsi kwaye ubone ukuba banjani.

      Phendula uSilvia
  6.   Aina sitsho
    yenzayo 13 iminyaka

    Molweni mantombazana!
    Emva kokungabikho ixesha elide (bendinomntwana nje!) Ndibuyele kwi-thermomix. Ndiyithandile iresiphi yeArchichoke, kodwa ndineeartichokes ezinengqele, ucinga ukuba amaxesha aya kwahluka kakhulu? Ndiyayithanda uyilo olutsha lwewebhu, Siyavuyisana!

    Phendula ku-Aina
    1.    Silvia sitsho
      yenzayo 13 iminyaka

      Sivuyisana nawe ngomntwana wakho!! Sele sibanye kusapho lwe thermorecetas Akunjalo. Andizange ndizame i-artichokes ekhenkcezisiweyo, kodwa ndiza kubanika malunga nemizuzu emi-5 ngaphantsi kwezendalo kwaye ndizame ukubona ukuba zilungile okanye zifuna imizuzu embalwa engaphezulu. Ukuba unobuganga bokuzama, sixelele ukuba zihambe njani.

      Phendula uSilvia
      1.    Aina sitsho
        yenzayo 13 iminyaka

        Ndiza kuzama!!!! Ndiza kukuxelela ukuba baphuma kanjani!

        Phendula ku-Aina
  7.   MARIA sitsho
    yenzayo 13 iminyaka

    NDABALUNGISELELA NGEEPOTI ZE-POTI BAYILUNGILE KAKHULU INTO EPHELELEYO ENDIBONGE YONA

    Phendula uMARIA
  8.   Tania sitsho
    yenzayo 12 iminyaka

    Ewe, ndibenze phezolo kwisidlo sangokuhlwa kunye neeartichokes ezinkonkxiweyo. Endaweni yokuba ndibashiye kangangemizuzu engama-20, ndibashiye kangangemizuzu eli-15. Ndiqale ndatshisa itswele kunye ne-clove yegalikhi ndongeza iglasi yewayini emhlophe ekuphekeni. Babemnandi !!!

    Phendula u Tania
  9.   Irene sitsho
    yenzayo 8 iminyaka

    Kulunge kakhulu! Ndingabeka ngaphezulu ham kuba ndiyayithanda!

    Phendula uIrene
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Enkosi uIrene 😉 ndiyavuya ubathandile !!

      Phendula uIrene Arcas
  10.   Lorraine sitsho
    yenzayo 7 iminyaka

    Bangaphi abantu iresiphi? Enkosi

    Phendula uLorena