IArtichoke Dip

Abo basilandelayo mihla le (baninzi benu) bazokwazi ukuba siyathanda izibheno. Ewe, asinakukhanyela. Siyazithanda izitya ezinokwabelwana ngazo ngelixa sithetha kwaye sonwabela iwayini elungileyo okanye ibhiya.

Izibheno azifani nokugqitha okanye akufuneki zibekho khalori. Ke ungazisoli xa kufikwa ekunandipheni le dipi yeatitchoku.

Idiphu, njenge mousse okanye ipate, yenzelwe ukuba inikwe imifuno okanye iziqhekeza. Umahluko phakathi kwe- ukuthungwa okugudileyo kunye nokuxinana ugqibelele kwaye indibaniselwano phantse engenasiphelo.

Ungayilungiselela i-artichoke dip iphilisi Ngelixa ubukele imovie okanye isidlo sangokuhlwa esiqhelekileyo kunye nabahlobo kunye nosapho. Nangona awudingi sizathu sokuyilungiselela!

IArtichoke Dip

Phrinta iresiphi

Gcina iresiphi

Vala

Nceda ungene kwi-bookmark

Nceda ungene

Akukho iakhawunti okwamanje? Register

Idiphu ye-artichoke sisibheno esihle sokusebenza kwisidlo esingaqhelekanga kunye nabahlobo okanye usapho.

• UMayra Fernandez Joglar

• Uhlobo lweRipeipe: izibheno
• Iikhalori: 110
• Iinkonzo: 4

• Ixesha lokulungiselela: 2M
• Ixesha lokupheka: 8M
• Ixesha elipheleleyo: 10M

Izithako

• I-200 g yeentliziyo ze-artichoke
• 15 g yeoyile yeoli
• 50 g itswele
• I-1 clove yegalikhi
• 100 g itshizi isasazekile
• I-50 g yekrimu yokupheka
• Ii-sprigs ezi-2 ze-chives.
• Ityuwa nepepile emhlophe
• Zonke i-sprigs ze-chives zokuhombisa (ngokuzithandela)

Ukulungiselela

1. Sibeka iintliziyo ze-artichoke.

2. Okwangoku, sinqunqe itswele kunye negalikhi, zombini zixobukile. Siyabaluma kwinkqubo Imizuzwana emi-3, isantya 4. Sihlisa iziqwenga, kongeza ioyile kunye nefry Imizuzu emi-5, 100º, isantya 2.

3. Emva kwexesha, sidibanisa iartichokes. Inkqubo Imizuzu emi-2, 100º, isantya 2.

4. Sivumela iqondo lobushushu ukuba liye kuma kuma-80º kwaye sidibanise netshizi, ikrimu, iichives ezicoliweyo. Ixesha kunye nokusila kwe Imizuzwana eyi-30, isantya 5.

5. Ukuba kukho imfuneko, yongeza ityuwa nepepile. Sisusa izitya ezinomlomo obanzi apho iidinala zisasaza khona iicookies, thowusti okanye imifuno.

6. Sigqibezela ukuhombisa kunye nawo onke amanye amasuntswana e-chives kunye nezinye iityuwa.

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