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Ispinatshi esinesipili seKrisimesi

VerdurasImizuzu ye458 abantuIikhalori ezingama-180
1/52/53/54/55/5 (31 iivoti)
Ukulayisha ...

por UAscen Jiménez

Makhe sibone ukuba ucinga ntoni ngale mvelaphi Ispinatshi sokujikeleza isidlo sasemini seKrisimesi okanye isidlo sangokuhlwa kufutshane nekona. 

Into emnandi ngesi sidlo, ukongeza umbala kunye nokuvutha, kukuba sinokusishiya zilungiselelwe kwangaphambili kwaye ubhake imizuzu eli-15 ngaphambi kokuba uzise etafileni. Kuya kushushu, njengokwenziwe kutshanje, kwaye itshizi inyibilike.

Kwividiyo uza kubona ukuba siza kwenza njani iifolokhwe ezinkulu de ispinatshi nendlela esiza kuyigcwalisa ngayo ngekrimu yetshizi kunye nezinye izilayi zenyama yokupheka.

Ispinatshi esinesipili seKrisimesi

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Ngezithako ezilula siza kulungisa isidlo sokutya: ezinye izipinatshi ezinesiporho kunye netshizi.

Ispinatshi esinesipili seKrisimesi
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 180
  • Iinkonzo: 8
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-40 g yeParmesan
  • Amaqanda ama-5
  • Intwana yetyuwa
  • I-70 g yesipinatshi esiphekiweyo nesitshixwayo
  • I-oli yomnquma eyongezelelweyo
  • 170 g yemozzarella ngamaqhekeza
  • 100 g ricotta
  • I-100 g yehagu ephekiweyo kwizilayi

Ukulungiselela

  1. Sibeka iParmesan kwiglasi nakwinkqubo Imizuzwana emi-10, isantya 10. 

  2. Songeza amaqanda kunye netyuwa encinci. Inkqubo Imizuzwana emi-20, isantya 4.

  3. Yongeza isipinatshi kunye nenkqubo kwakhona Imizuzwana emi-20, isantya 4.

  4. Gcoba ipani enkulu, engafakwanga intonga. Sibeka emlilweni. Sigalela isiqingatha somxube esinawo kwiglasi. Xa loo tortilla yokuqala isongiwe, siyayijika siyivumele ipheke kwelinye icala. 

  5. Senza enye i-omelette ngomxube wonke weqanda, iParmesan kunye nesipinatshi.

  6. Sitshisa i-oveni ukuya kwi-180. Sihlamba kwaye siyomisa iglasi.

  7. Sibeka i-mozzarella kunye ne-ricotta kuyo. Inkqubo Imizuzwana emi-10, isantya 4.

  8. Sasaza umphezulu we-tortilla nganye nge-cream cream. Sigubungela loo krimu ngezilayi eziphekiweyo zeham.

  9. Siqengqa ii-tortilla, njengoko kubonisiwe kwividiyo.

  10. Sibeka izileli ezimbini kwitreyi ekhuselekileyo ye-oveni esiza kuthi ngaphambili siyigqume ngephepha lokubhaka.

  11. Sibhaka kwi-180 imizuzu eli-15.

  12. Xa sele singaphandle siyinqunqa ngemela kwaye sisebenzela i-spirals kwangoko.

Amanqaku

Iitortilla zijijekile kwi-skillet enkulu, kungcono ukuba ayiyintonga. Iicrepes zilungile.

Iinkcukacha ezithe xaxe - Ispinatshi. Iimpawu, iipropathi ... kunye nendlela impazamo eyamenza ngayo uPopeye


Fumanisa ezinye iiresiphi ze: IKrismesi

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