Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ukugcoba ngeoyile ye-basil

IzibhenoImizuzu ye158 abantuIikhalori ezingama-125
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por UMayra Fernandez Joglar

i-toasts-nge-basil-oyile-thermorecetas

Siqala usuku ngezinye iiglasi okanye ii-canapés ezilula kodwa ezimnandi iitumato, iavokhado, imozzarella kwaye wahlamba ngeoyile ye-basil.

Ioyile enencasa iyinika isimilo kwaye ithelekise ngokugqibeleleyo nevumba lezinye izithako. Ngendlela, ukuba uneoyile egqithisileyo ungayisebenzisa ngokungathi yi pesto kwaye uhambe nesitya se ipasta entsha, isaladi okanye ipitsa.

Kule recipe ndicebisa ukuba uqale ngokulungiselela oyile ye-basil kwaye uqokelele i-toast ngomzuzu wokugqibela ukuze isonka singabi buthambile kwaye sihluthe.

Ukugcoba ngeoyile ye-basil

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Kwi-toast ngetumato, iavokhado kunye ne-mozzarella, incasa yeoyile ye-basil ibonakala. Esi sithako singasetyenziselwa kwiipasta okanye kwiisaladi.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: izibheno
  • Iikhalori: 125
  • Iinkonzo: 8
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Izilayi ezi-4 zesonka esisikiweyo
  • I-1 utamatato
  • 1 iavokhado
  • Ibhola eyi-1 yemozzarella
  • 1 dash yelamuni
  • 1 icephe lepine nuts
  • Ityiwa nepepile

Kwioyile:

  • I-15 g yamagqabi e-basil
  • I-60 g yeoyile ye-olive eyintombi engaphezulu

Ukulungiselela

  1. Kwimbiza encinci, blanch i-basil ishiya imizuzwana eli-10 emanzini ashushu kodwa angabilayo.

  2. Bahlaziye emanzini e-ice ukusika ukupheka. Gcwalisa iglasi ngamanzi ukuya kuthi ga kwi-1/2 yelitha uphawu, yongeza amagqabi e-basil kunye nokudibanisa Imizuzwana emi-15 kwisantya 5. Ukucoca amanzi kakuhle ngoncedo lwe-strain strainer efanelekileyo.

  3. Beka amagqabi ngembiza, yongeza ioyile kwaye uvale ngesiciko. Ukubetha ukuze ioyile ifakwe kwilivumba le-basil.

  4. Sika isilayi ngasinye esine-6 ​​cm sangqa sangqa. Ukugcoba izangqa kwi-toaster kude kube yigolide ebomvu kunye ne-crisp.

  5. Hlamba kwaye womise itumato, usike ube ngamacetyana amancinci kwaye ubayeke bakhuphe ukuze balahle onke amanzi.

  6. Chuba iavokhado kwaye uyinqunqe ibe ngamacetyana amancinci. Bafafaze nge-lemon splash ukuze bangabi kubi.

  7. Ukucoca kunye nokusika i-mozzarella kwizilayi.

  8. Ukuqokelela: beka isangqa sesonka esine-toasted kwisiseko, beka i-tomato enongwe, i-avocado, i-mozzarella kunye ne-drizzle ngomtya weoyile ye-basil kwaye ugqibezele ngokubeka malunga ne-2 okanye i-3 yamandongomane epine ngaphezulu kwe-canapé nganye.

  9. Phaka kwangoko phambi kokuba isonka sithambe.

Ukulingana kunye ne-TM21

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