Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-omelette yaseSpain ngeesoseji kunye neelike

UkuqalaImizuzu ye254 abantuIikhalori ezingama-275
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por UIrene Arcas

I-omelette yaseSpain ngeesoseji kunye neeliki

Ndiyazithanda ii-omelette zeetapile ezinencasa, ngakumbi isidlo sangokuhlwa, ngesaladi elungileyo okanye isaladi yetumato. Ungabashiya kwangaphambili kwaye uthathe ubushushu begumbi okanye ubunike ubushushu obuncinci kwimicrowave. Okanye umama uyithatha njani, ebanda ngemayonnaise encinci.

Kwibhlog yethu sele sinazo iinguqulelo onokuzama nazo: i-omelette yamazambane yakudala, ipelepele eluhlaza omelette o omelette kunye foie kunye apile.

Ungayigoba kwi-varoma okanye, njengoko ndenzayo, kwipani yokupanda nge-oli yomnquma. Ndiyanqwena uyayithanda!

I-omelette yaseSpain ngeesoseji kunye neelike

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Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

I-omelette emnandi yaseSpain enesoseji zaseJamani kunye ne-leek ebekiweyo. Ilungele isidlo sangokuhlwa, ihamba nesuphu kunye nesaladi eluhlaza.

  • UIrene Arcas
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 275
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-leek e-1, ecoliweyo
  • Iindidi ezi-3 zohlobo lwaseJamani
  • I-200 g yeoyile ye-olive eyintombi engaphezulu
  • I-500 g yeetapile zinqunqwe zangumcece omncinci
  • 1 itispuni yetyuwa
  • Amaqanda ama-6

Ukulungiselela

  1. Sibeka ileki kwiglasi nakwinkqubo Imizuzwana emi-4, isantya 4.

  2. Songeza ioyile kunye nenkqubo Imizuzu emi-7, ubushushu bevaroma, isantya setispuni.

  3. Sibeka ibhabhathane kwii-blade kwaye songeza iitapile kunye netyuwa encinci. Songeza iisoseji ezisikiweyo. Inkqubo Imizuzu emi-13, ubushushu bevaroma, ithuba lasekhohlo, isantya 1.

  4. Sisusa ibhabhathane kwaye silahle iitapile ebhasikithini ebekwe kwisitya, ukuze i-oyile egqithileyo. Ngaphandle kokuhlamba iglasi, songeza amaqanda kunye netyuwa kunye nenkqubo Imizuzwana eyi-10, isantya 3.

  5. Sisusa amaqanda kwaye siwaxube neetapile kwisitya.

  6. Amalungiselelo uwagalele kwipani eshushu kunye netispuni yeoyile. Sijikeleza ubushushu obuphakathi kangangemizuzu embalwa kwaye, ngoncedo lwesitya, siphethula i-omelette, siyivumele ukuba ibekwe kwelinye icala okwemizuzu embalwa.

  7. Phalaza umxube kwitreyi ye-varoma egqunywe ngephepha elimanzi. Sibeka i-500 g yamanzi kwiglasi kwaye sibeka isitya se-varoma kunye netreyi kwindawo. Inkqubo yethu yimizuzu engama-20, ubushushu bevaroma, isantya 1.

  8. Siguqula i-tortilla ngesiciko se-varoma, susa iphepha lokubhaka kwaye silibuyisele kwisitya se-varoma ukuyilayisha kwakhona i-tortilla ngaphezulu kwayo kwaye siyicwangcise enye imizuzu eli-10, ubushushu bevaroma, isantya 1.

Iimpawu ezifanayo ze-TM21

Ukulingana kwethermomix


Fumanisa ezinye iiresiphi ze: Izibheno, Ukususela kunyaka-1 ukuya kwiminyaka emi-3, Amaqanda, Ngaphantsi kwe 1/2 iyure

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  1.   Rocio sitsho
    yenzayo 8 iminyaka

    Onjani wona ukuba sisityebi umxube! Ndingumlandeli omkhulu weetapile omelette, eyendabuko kunye nazo zonke iintlobo zayo. Andiyiboni i-cd, uyongeza ipepile, nge-leek? Iitapile? Inqunywe kwi-thermo, akunjalo?
    Ndizakuzama! Enkosi.

    Phendula u Rocio
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Molo Rocío, uxolo, yayiyimpazamo yam. Ngokwenyani iresiphi ayibizi pepper! Yisoseji nje kunye ne-leek, uxolo eziliwaka !! Okwangoku ndiyayilungisa. Kwaye iitapile, ndizinqumle ngemela kwi-thermo Gracias Enkosi ngokubhala !! Ndiyathemba uyayithanda 😉

      Phendula uIrene Arcas