Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-spaghetti enepelepele enemibala

IPastaImizuzu ye253 abantuIikhalori ezingama-300
1/52/53/54/55/5 (1 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

ispaghetti-ngepepile-ezinemibala-thermorecetas

Kuyinyani ukuba abantwana bayayithanda ipasta. Ke sinomlingani olungileyo wokudibanisa nezinye izithako kunye nokuzondla ngendlela esempilweni ngelixa bonwabile.

Kukho iindlela zokupheka ezahlukeneyo ngokuxhomekeke kubantwana bakho. Ukuba ungomnye wabo bakhetha iincasa ezinamandla, unokulungiselela ipasta kunye i-broccoli kunye netshizi eluhlaza okwesibhakabhakal. Kwelinye icala, ukuba zivela incasa emnene neyesiko Unokwenza ezi spaghetti ngepepile enemibala.

Uya kuqaphela ukuba sisitya esimibalabala. Into abangayaziyo kukuba, ukongeza, kulula ukuyilungisa kwaye inokuhanjiswa ngokufanelekileyo iye kwi umsebenzi okanye isikolo.

I-spaghetti enepelepele enemibala

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Abantwana bayayithanda le pasta kunye nepepper enemibala ngombala wayo. Eyona ilula ukuyenza kwaye uyise emsebenzini okanye esikolweni.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: ipasta
  • Iikhalori: 300
  • Iinkonzo: 3
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 100 g itswele
  • I-1 clove yegalikhi
  • 50 g ipepile ebomvu
  • 50 g wepepile eluhlaza
  • 50 g wepepile etyheli
  • Izihloko ezi-10
  • 200 g yespaghetti
  • 15 g yeoyile yeoli
  • Ityiwa nepepile

Ukulungiselela

  1. Cwangcisa i-spaghetti embizeni enamanzi abilayo anetyuwa. Pheka ixesha eliboniswe kwiphakheji. Susa kunye nokucoca.

  2. Ngexesha elifanayo ukuba ipasta iphekwe, beka igalikhi kunye netswele, zombini zixotyuliwe kwaye zinqunyiwe, kwiglasi. Chop ngexesha Imizuzwana eyi-3, isantya 5. Hlisa iziqwenga phantsi uze ungeze ioli. Poach ngexesha Imizuzu emi-5, 100º, isantya 1.

  3. Okwangoku, hlamba kwaye womise iipepile. Gweba kwizikwere ezincinci kude kube kufunyenwe izixa.

  4. Emva kwexesha elidlulileyo, yongeza i-pepper kwaye uqhubeke uchery Imizuzu emi-12, 100º, isantya 1.

  5. Emva koko faka ii-capers, ixesha kunye nenkqubo Imizuzu emi-3, 90º, isantya 1.

  6. Yahlula ipasta kwizitya ezi-3 okanye iipleyiti. Hambisa imifuno, uyixube kunye ne-pasta kwaye uyihambise.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - IMacaroni ene-broccoli kunye noshizi oluhlaza okwesibhakabhaka


Fumanisa ezinye iiresiphi ze: Irayisi kunye nePasta, Umthambo, Umntu otya imifuno

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.