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I-Zucchini kunye ne-leek risotto, ilamuni

IlayisiImizuzu ye404 abantuIikhalori ezingama-430
1/52/53/54/55/5 (1 iivoti)
Ukulayisha ...

por UAscen Jiménez

Zimbalwa izithako esiza kuzifuna ukwenza iresiphi yanamhlanje yevidiyo. I-risotto yethu ine-zucchini, isiqwenga seelike kunye nemon. Ungalibali ukulungiselela umhluzi wemifuno kwangaphambili (ukuba awukakulungeli) kunye nokuthenga iindidi ezithile zerayisi nerisotto.

Ngeli thuba, ukwenza isitya sikhanyise, asizukuyifaka ibhotolo. UZucchini ubonelela bukhrim yiyo loo nto ndingakhange ndiyibone iyimfuneko. Kodwa ukuba usafuna ukuyifaka ibhotolo, yongeza iqhina lebhotela okanye itshizi encinci egalelweyo ekugqibeleni kwaye udibanise yonke into ngobunono nge-spatula.

Unayo uzucchini efrijini? Kulungile jonga kolu qulunqo kuba ngokuqinisekileyo ufumana umbono.

I-Zucchini kunye ne-leek risotto, ilamuni

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I-risotto elula enevumba lemon ene-zucchini kunye neengcezu ezimbalwa zeleki.

I-Zucchini kunye ne-leek risotto, ilamuni
  • UAscen Jiménez
  • Ikhitshi: italiana
  • Uhlobo lweRipeipe: irayisi
  • Iikhalori: 430
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Ulusu kunye nejusi ye-1 yelamuni
  • 80 g we leek (icandelo elimhlophe)
  • I-200 g ye-zucchini, ixutywe kunye neziqwenga
  • I-30 g yeoyile ye-olive eyintombi engaphezulu
  • I-350 g yerayisi ye-risotto (enexesha lokupheka lemizuzu eli-18)
  • I-900 g yemhluzi yemifuno
  • Sal
  • Ipelepele

Ukulungiselela

  1. Sibeka ulusu lwelemoni e-1 kwiglasi, kuphela yinxalenye etyheli. Inkqubo Imizuzwana emi-10, isantya 7. Sibeka ulusu olusikiweyo kwisitya kwaye silugcine.

  2. Siyaxobula i-zucchini kwaye siyinqunqe. Sifaka kwiglasi kunye nenkqubo imizuzwana emi-5, isantya 6. Sithoba nge-spatula okuseleyo kwiindonga zeglasi.

  3. Siyisika ilike ibe ngamacwecwe amancinci kwaye siyibeke nakwiglasi. Songeza ioyile yomnquma kunye nelemon peel. Inkqubo Imizuzu emi-3, 120º ithuba lasekhohlo, isantya secephe.

  4. Songeza irayisi kwaye, ngaphandle kokubeka i-beaker, senza inkqubo Imizuzu eyi-3, i-120º, ithuba lasekhohlo, isantya 1.

  5. Yongeza umhluzi wemifuno kwaye ubeke ibhasikidi kwisiciko seglasi, ngaphandle kokubeka indebe. Inkqubo Imizuzu eyi-10, i-100º, ithuba lasekhohlo, isantya 1.

  6. Ngoku kongeza ijusi yelamuni, ityuwa nepepile. Inkqubo Imizuzu eyi-6, i-100º, ithuba lasekhohlo, isantya 1.

  7. Vumela irayisi ihlale kwiglasi malunga nomzuzu omnye. Kwaye sikulungele ukuya nayo etafileni.

Iinkcukacha ezithe xaxe - Iiresiphi ezili-9 ezahlukeneyo ukonwabela i-zucchini


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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  1.   Mnu sitsho
    yenzayo 3 iminyaka

    Molo Ascen, kubantu ababini, ungagcina inani elifanayo leek kunye ne-zucchini kwaye ubeke i-175 yeerayisi kunye nomthamo ofanayo womhluzi wemifuno?

    Enkosi kuwe.

    Phendula Mnur
    1.    UAscen Jiménez sitsho
      yenzayo 3 iminyaka

      Mholo! Kuya kufuneka unciphise umhluzi nawo. Beka ngaphezulu kwesiqingatha somhluzi ukuba ugcina iigrama zelike kunye ne-zucchini. Olunye ukhetho kukusika zonke izithako kwisiqingatha. Ndiyathemba uyayithanda 🙂

      Phendula Ascen Jiménez