Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iitapile kunye ne-broccoli isaladi

IsaladiImizuzu ye906 abantuIikhalori ezingama-420
1/52/53/54/55/5 (20 iivoti)
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por UAscen Jiménez

isaladi kunye ne-mayonnaise

Siza kulungiselela i iitapile kunye ne-broccoli isaladi ngeqanda elibilisiwe kunye nemicu ebhityileyo yesoseji yeTurkey.

Zonke izithako eziphekiweyo ziya kwenziwa kwi-Thermomix. Iitapile kunye ne-broccoli kwi-varoma kunye amaqanda kwingobozi. Emva koko siyakuligalela itswele eglasini (ngoko ke aliyi kungcamla ngokomelele) kwaye siya kwenza la sosi ikhethekileyo. imayonesi kunye neviniga yebhalsamu.

yenza le saladi ngaphambili ukwenzela ukuba "ihlalise" imizuzu embalwa efrijini kwaye ungayikhonza kakhulu. Uya kubona indlela etyebe ngayo.

I-potato kunye ne-broccoli isaladi kwi-Thermomix

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Siza kuphunga zombini iitapile kunye ne-broccoli. Siza kukhonza kunye neqanda elibilisiwe, i-turkey yokutshaya kunye ne-mayonnaise ekhethekileyo.

I-potato kunye ne-broccoli isaladi kwi-Thermomix
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: i saladi
  • Iikhalori: 420
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 500 g yamanzi
  • Amaqanda ama-4
  • I-1000g yeitapile (ihlutshiwe kwaye inqunyulwe kwiityhubhu ezincinci)
  • I-175 g ye-broccoli
  • Iziqwenga ezi-4 zesoseji ye-turkey etshayiweyo
  • 25 g itswele lisikwe libe yimicu ebhityileyo
  • 1 icephe leoli ye-olive eyintombi
  • 150 g yemayonnaise
  • 5 g yeviniga yebhalsam
  • Amagqabi ambalwa e-basil okanye enye imifuno enamakha

Ukulungiselela

  1. Sigalela amanzi kwiglasi. Sibeka amaqanda ngaphakathi kwebhasikithi kwaye sibeke ibhasikidi ngaphakathi kweglasi. Sibeka isiciko seglasi kodwa hayi ikomityi.

  2. I-Peel amazambane, yinqumle kwiibhubhu ezincinci kwaye usasaze phakathi kwesitya kunye ne-varoma tray.

  3. Geza i-broccoli kakuhle kwaye uyinqumle kwiintyatyambo ezincinci. Siphinde sisasaze phakathi kwe-tray kunye nesitya se-varoma, kunye namazambane.

  4. Sifaka isiciko se-varoma kwaye sibeke i-varoma kwindawo yayo, kwi-lid yeglasi. Thina inkqubo Imizuzu engama-14, ubushushu bevaroma, isantya 1.

  5. Ekupheleni kwexesha elicwangcisiweyo, susa amaqanda kwaye uwapholise phantsi kwamanzi abandayo. Siyazigcina.

  6. Sibuyisela isiciko kwiglasi kunye nesitya se-varoma kwindawo yayo. Thina inkqubo Imizuzu engama-10, ubushushu bevaroma, isantya 1.

  7. Khangela ngenyameko ukuba iifatata ziphekwe kakuhle. Ukuba bebengekho, sinokucwangcisa imizuzu embalwa eyongezelelekileyo. Vumela ukupholisa ngelixa siqhubeka neresiphi.

  8. Susa amanzi kwiglasi. Beka i-anyanisi kuyo ibe yimicu kunye neoli yeoli. Thina inkqubo Imizuzu eli-3, 120º, jika ngasekhohlo, isantya secephe. Sifaka kwisitya esikhulu kwaye sigcine.

  9. Peel amaqanda kwaye uwanqunqe nawo. Siwafaka kwisitya apho sibeke khona i-anyanisi.

  10. Yongeza iitapile kunye ne-broccoli eya kuba sele ishushu.

  11. Sika iinqununu ze-turkey zibe yimichilo kwaye uzifake kumxube wangaphambili.

  12. Ukwenza umxube we-mayonnaise kunye neviniga sinokusebenzisa isitya esincinci kunye nefoloko okanye i-spoon (kufuneka udibanise zombini izithako). Sinokusebenzisa iglasi yeThermomix. Ukuba sikhetha olu khetho lwesibini, siya kubeka i-mayonnaise kunye neviniga ye-balsam kwiglasi ecocekileyo. Thina inkqubo Imizuzwana emi-3, isantya 5.

  13. Sibeka i-sauce yethu kunye nezinye izithako kwaye sidibanise kakuhle de yonke into idibaniswe kakuhle.

  14. Gubungela ngefilimu yokutya kwaye uvumele ukuphumla imizuzu embalwa efrijini ngaphambi kokukhonza.

  15. Siyakhonza  ngamagqabi e-basil okanye enye imifuno enevumba elimnandi.

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