Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ingobozi kunye nesaladi yebhontshisi yepinto

ImifunoImizuzu ye504 abantu
1/52/53/54/55/5 (3 iivoti)
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por UAlicia tomero

Ingobozi kunye nesaladi yebhontshisi yepinto

Sinayo le bhasikithi njengenkcazo yokuqala yesaladi eyenziwe ngeembotyi. Imalunga ne ingobozi enepinto isaladi yeembotyi, kunye nencasa eyahlukileyo, ilungile kwaye igcwele umbala.

Siza kusebenzisa ibhasikidi eyenziwe ngayo iipanekuku zengqolowa. Siza kupheka iimbotyi zepinto kwirobhothi yethu kwaye siza kuzigalela kwibhaskithi yethu.

Siza kusebenzisa kwakhona eminye imifuno, iityhubhu ze-feta cheese kunye neavokhado, ukukunika a incasa kunye nombala oko kuya kumangalisa iindwendwe zakho.

Ingobozi kunye nesaladi yebhontshisi yepinto

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Isaladi eyahlukileyo eyenziwe kwi-pancake yengqolowa, kunye nemifuno kunye nemifuno yesaladi.

Ingobozi kunye nesaladi yebhontshisi yepinto
  • UAlicia tomero
  • Ikhitshi: Ispanish
  • Uhlobo lweRipeipe: imifuno
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 400 g yeembotyi zepinti
  • 2 ii-avokhado
  • I-anyanisi e-1 encinci emfusa
  • 4 iicephe ze-feta cheese cubes
  • Ioli yomnquma
  • 1 igqabi le-bay
  • Ijusi yelamuni
  • Sal
  • I-1 encinci ye-parsley entsha

Ukulungiselela

  1. Sivumela iimbotyi zepinto zicwilise emanzini ngobusuku obudlulileyo, ukuze sizipheke kwaye zihlale zithambile.

  2. Sibeka ibhabhathane kwiglasi. Sifaka i-700 ml yamanzi, i-400 g yeembotyi zepinto, iqabunga le-bay kunye netyuwa. Sigubungela kunye neprogram Imizuzu emi-40, ubushushu obuyi-100º, isantya secephe, ithuba lasekhohlo. Emva koko sijonga indawo yeembotyi kwaye ukuba azithenda, silungiselela imizuzu eli-10 ngaphezulu okanye nantoni na abayidingayo ukuze ibe yinto esiyithandayo.

  3. Xa sele zivuthiwe, zikhuphe kwaye zibeke ecaleni.

  4. Sihlamba kwaye sinqumle utamatisi we-cherry kwisiqingatha. I-peel kwaye usike i-anyanisi ibe ngamaqhezu amade. Sivula i-avocados, sisuse i-pulp ngepuni kwaye siyinqumle ibe ngamaqhekeza.

  5. Silungiselela i-totitas ngokuyibeka kwisitya sohlobo lwesitya. Ngaphakathi songeza iimbotyi zepinto, iingceba zecherry yetumato, iavokhado, itswele kunye namaqhekeza e-feta cheese.

  6. Ixesha lemifuno ngetyuwa uze ufefe ngeoli yeoli kunye nejisi lemon.

  7. Sika i-parsley entsha ibe ngamaqhekeza amancinci kwaye uyongeze kwisaladi. Ulungele ukusela!


Fumanisa ezinye iiresiphi ze: Imifuno, Thermomix zokupheka

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