Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-Basmati irayisi ihlobisa nge-zucchini kunye neenqathe

Imizuzu ye274 abantuIikhalori ezingama-290
1/52/53/54/55/5 (49 iivoti)
Ukulayisha ...

por UAscen Jiménez

basmati ukuhombisa

Siza kwenza i basmati irayisi ukuhombisa oko kuya kukhonza ukuba sikhaphe amaqanda, inyama okanye intlanzi.

Phatha i-zucchini kunye ne-karoti, eminye imifuno esiya kuyiphunga, kwi-varoma, ngelixa irayisi yenziwe kwi-basket. I-Flavour ayisweli ekuhombiseni kwethu sibulela kwigalikhi kunye neoli ye-anyanisi esiza kuyilungisa kamva, kwiglasi.

Ngeli xesha ndiyiphakele nge ityilla, kodwa ungaya nayo etafileni Isalmon eyosiweyo, ngebele lenkukhu, okanye ngamaqanda alula aqhotsiweyo.

I-Basmati irayisi ihlobisa nge-zucchini kunye neenqathe

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Lo mhlobiso uhamba kakuhle nayo yonke into.

I-Basmati irayisi ihlobisa nge-zucchini kunye neenqathe
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Iikhalori: 290
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 750 g yamanzi
  • 10 g yetyuwa
  • Ipepile esemhlabeni
  • Ulusu olujiweyo lwelamula
  • I-240g irayisi ye-basmati
  • I-zucchini eyi-1, ihlanjululwe kwaye inqunywe kwii cubes
  • Iikroti ezi-2 zihlanjululwe kwaye zinqunywe kwii cubes
  • Amakhambi
  • 40 g yeoyile yeoli
  • I-clove zegalikhi ze-2
  • 30 g itswele

Ukulungiselela

  1. Beka amanzi, ityuwa, ipepile kunye ne-lemon peel egayiweyo kwiglasi.

  2. Sibeka ibhasikidi kwindawo yayo kwaye sibeke irayisi ngaphakathi.

  3. Sibeka isiciko kwiglasi, ngaphandle kokubeka i-beaker.

  4. Kwisitya se-varoma sisasaza i-zucchini kwii cubes kunye ne-karoti. Yiyo songeza ityuwa, ipepile kunye nemifuno eyomileyo enevumba elimnandi. Sibeka isitya se-varoma kwindawo yaso kwaye sibeke isiciko kuso. thina inkqubo Imizuzu engama-15, ubushushu bevaroma, isantya 4.

  5. Ukuba ixesha liphelile kwaye sicinga ukuba irayisi ibe nzima, sinokuyishukumisa kancinci nge-spatula kunye neprogram imizuzu embalwa, isantya esifanayo kunye nokushisa.

  6. Kwisitya sibeka zombini imifuno kunye nelayisi, sele iphekwe.

  7. Susa amanzi kwiglasi (asiyi kuyidinga) kwaye ubeke ioli, igalikhi kunye anyanisi kuyo. thina inkqubo Imizuzwana emi-5, isantya 7.

  8. Sisebenza ngezantsi Imizuzu emi-6, 120º, isantya 1.

  9. Gxila ioli ngelixa ugalela phezu komxube wethu werayisi kunye nemifuno.

  10. Gxuma kakuhle kwaye usebenze ngamaqanda, inyama okanye intlanzi.

Iinkcukacha ezithe xaxe - Isalmon eyosiweyo nge-dill puree


Fumanisa ezinye iiresiphi ze: Irayisi kunye nePasta, Ukupheka kweVaroma

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.