Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Isaladi yepati kunye ne-avocado, i-lettuce kunye neeprawns

IsaladiImizuzu ye174 abantuIikhalori ezingama-230
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por UAlicia tomero

Isaladi yepati kunye ne-avocado, i-lettuce kunye neeprawns

Sithanda ukucinga kakuhle iisaladi kwezi holide. Yiresiphi yendabuko apho singayi kufuna i-Thermomix yethu, kuba siza kwenza phantse yonke into ngezandla zethu.

Izithako eziphambili: i-avocado, iiprawn eziphekiweyo kunye iintlobo ngeentlobo lettuce okanye escarole. Kunye nokukhanya kunye nokunxiba kweSpanish kakhulu siya kwenza isaladi ekhethekileyo njengesiqalo sale Krisimesi.

Ngombono omncinci kunye nokuqhuba amanyathelo ambalwa, sinokwenza isakhiwo esihle, kuba imibala yayo iyavuya kakhulu kwaye ihambelana. Ungayibona enye yethu "Isaladi yeKrisimesi kunye nerharnati, itshizi yebhokhwe kunye nemango".

Isaladi yepati kunye ne-avocado, i-lettuce kunye neeprawns

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Isaladi enhle, enempilo kwaye enemibala. Siya konwaba ukwenza esi sidlo sisebenzayo kunye neavokhado, iletisi kunye neeprawn eziphekiweyo.

Isaladi yepati kunye ne-avocado, i-lettuce kunye neeprawns
  • UAlicia tomero
  • Ikhitshi: Ispanish
  • Uhlobo lweRipeipe: i saladi
  • Iikhalori: 230
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 16 iiprawn ezinkulu eziphekiweyo okanye ezikrwada
  • I-1 isikhwama se-lettuce edibeneyo, kuquka i-escarole
  • Iiavokhado ezi-4 ezincinci
  • 1 ikhekhe
  • I-clove zegalikhi ze-2
  • Sal
  • 80 ml yeoyile yomnquma
  • Iviniga emhlophe okanye ijusi yelamuni
  • Umhlaba omnyama wepepile

Ukulungiselela

  1. Siza kulungiselela iisaladi zabantu abane. Khubula zonke iiprawn ngaphandle kwezine kuzo. Siya kuzigcinela ukuzixobula phakathi kwaye ushiye umsila uphelele.

  2. Ukuba iiprawn zikrwada, siya kuzifaka embizeni enamanzi abilayo kunye netyuwa. Siwafake nje imizuzu emibini kwaye sizikhupha ngoko nangoko. Emva koko senza inyathelo elichazwe ngasentla.

  3. Sika iiavokhado zibe zisiqingatha kwaye ususe ulusu kunye nembewu. Yinqumle ibe ngamaqhekeza amancinci kwaye uyibeke. siyahamba

  4. Coca igalikhi kwaye uyityumze kumdaka. Hlanganisa neoli yeoli, ijusi yelamuni okanye iviniga emhlophe.

  5. Sicoca kwaye sisuse amaphepha amaninzi ukusuka kwi-leek. Siyinqumle ibe ngamaqhekeza amancinci.

  6. Lungisa ipleyiti yesaladi. Siza kusebenzisa intsimbi enkulu yentsimbi ukuze ilungele kakuhle izithako. Sibeka izilayi ze-avocado malunga ne-hoop kwaye sinamathele kwiindonga. Embindini sibeka iindidi ze lettuce kunye neeprawn ezininzi.

  7. Ukuhombisa siya kusebenzisa umsila weprawn ngaphandle kokuwuxobula phezulu kwaye siya kufaka amakhonkco amaninzi e-leek. Sinkcenkceshela yonke into ngempahla yethu.

  8. Siphakamisa intsimbi yentsimbi, sibeke into ephambukileyo kwaye siyikhonze ngokukhawuleza.


Fumanisa ezinye iiresiphi ze: Isaladi kunye nemifuno, Ngaphantsi kwemizuzu eli-15, Iiresiphi ngaphandle kwe-Thermomix, Yesintu

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