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Isonka se-Multigrain, kunye nobisi

ImikhosiImizuzu ye1901 abantuIikhalori ezingama-1300
1/52/53/54/55/5 (12 iivoti)
Ukulayisha ...

por UAscen Jiménez

Este isonka se-multigrain silungile kuyo yonke into: ukwenzela iisonka, iisandwich zesikolo kunye nokukhapha izidlo. Inaloo mbala kuba inxalenye yomgubo endiyisebenzisileyo, isiqingatha, i-multigrain emnyama. Ungayitshintsha ngomgubo oqhelekileyo we-multigrain. Ungaphinda ubeke umgubo omhlophe kuphela.

Ithambile kakhulu, njengesiqhelo isonka.

Ukuba kukho ukunganyamezeli ubisi okanye iprotheni yobisi ekhaya, leche Unokutshintsha ngokuzolileyo esi sithako kwesinye isiselo semifuno okanye, yintoni elula, kumanzi.

Ngamafutshane, akukho zizathu zokungasenzeli esi sonka senziwe ekhaya. Kwakhona, kwi ividiyo yemizuzu emithathu ukuba ndikushiye ngokulandelayo, ndikubonisa onke amanyathelo ekufuneka uwalandele.

Isonka se-Multigrain, kunye nobisi

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Isonka esenziwe ekhaya sinokusilungisa malunga neeyure ezintathu.

Isonka se-Multigrain, kunye nobisi
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: imasisi
  • Iikhalori: 1300
  • Iinkonzo: 1
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 330g ubisi
  • 1 ithisipuni yobusi
  • 14 g isonka esitsha sombhaki
  • I-300 g yomgubo we-multigrain
  • 300 g umgubo ocacileyo
  • I-30 g yeoli ye-olive eyongezelelweyo enyulu (i-20 yentlama kunye nentsalela yokupeyinta umphezulu)
  • 6 g yetyuwa

Ukulungiselela

  1. Sibeka ubisi, ubusi kunye nemvubelo kwiglasi. Thina inkqubo Imizuzu emi-2, 37º, isantya 2.

  2. Sifaka umgubo, ioli kunye netyuwa. Thina inkqubo Imizuzu emi-8, isantya spike.

  3. Kufuneka kubekho ubuninzi obufana nobo bubonwe kwividiyo. Siyikhupha kwiglasi kwaye siyifake kwisitya esikhulu. Yiyeke ime malunga nemizuzu engama-30.

  4. Emva kwelo xesha sibeka umgubo omncinci kwi-counter kunye nenhlama kuyo. Yixoke kancinci kwaye wenze umqulu kunye nentlama. 

  5. Senza imicu emibini ukufumana imicu emithathu (njengoko kubonwe kwividiyo) kwaye senza i-braid.

  6. Sifaka iphepha lokubhaka kwi-mold yethu kwaye sibeke i-braid ngaphakathi.

  7. Vumela ukuba uphumle malunga neeyure ezimbini (ixesha lisondele, liya kuxhomekeka kwiqondo lokushisa lendlu) okanye de kube inhlama iphindwe kabini ngomthamo.

  8. Sapeyinta umphezulu sisebenzisa ioli esasiyishiyile.

  9. Bhaka kwi-180º (i-oven eshushu ngaphambili) imizuzu engama-35 okanye engama-40, de sibone ukuba isonka siphekwe kakuhle.

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