Isosi yemifuno enencasa

Ngaba ukhe wayibona indlela entle nenombala oluhlaza oqaqambileyo ngayo isosi yemifuno enuka kamnandi? Yenziwe nge iparsley, ibasil kunye neminti kwaye ineqhosha lokuchukumisa umbulelo kwigalikhi.

Isosi elula kakhulu ukuyilungiselela ukuba singayisebenzisa kumalungiselelo amaninzi. Iya kusinceda khapha imifuno kunye neentlanzi ezinamanzi. Kwakhona njenge-vinaigrette yeesaladi ezilula zepasta. Nangona siyisebenzisa kakhulu ekhaya, kukukhapha iimbotyi. Siyayithanda intshontsho okanye iimbotyi ezimhlophe eziphekiweyo. Songeza iipunipoli ezimbalwa zale sauce enencasa kunye ne-oyile elungileyo. Siyaxuba kwaye silungele ukutya.

Inenye into elungileyo leyo igcina kakuhle efrijini. Sifaka kwisitya, sithulule ioli phezu kwayo ukuze umhlaba ungagcini kwaye uvale i-hermetically. Le yindlela egcinwe ngayo ubuncinci iintsuku ezili-10.

Inokuhlengahlengiswa ngokulula kukhetho lwethu ngokudlala ngobungakanani bezithako. Nangona kufuneka uhlawule ingqalelo iiankile kuba zinokuba netyuwa eninzi okanye incinci.

Isosi yemifuno enencasa

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Gcina iresiphi

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Umbala kunye nencasa ebukhali yale sauce ihamba kakuhle kakhulu xa ihamba nezitya zethu.

• UMayra Fernandez Joglar

• Uhlobo lweRipeipe: iisosi
• Iikhalori: 310
• Iinkonzo: 250 g

• Ixesha lokulungiselela: 5M
• Ixesha lokupheka: 2M
• Ixesha elipheleleyo: 7M

Izithako

• 15 g iparsley (amagqabi kuphela)
• I-15 g ye-basil (amagqabi kuphela)
• 10 g yeminti (amagqabi kuphela)
• 80 g yeoyile yeoli
• Ii-anchovies ezi-2
• 100 g chives ezintsha
• I-10 g yee-capers
• 40 g yejusi yelamuni
• 1 enkulu yegalikhi (2 encinci)
• Ityiwa nepepile

Ukulungiselela

1. Sihlamba kwaye somile iparsley, ibasil kunye naminti. Sazifaka eglasini. Yongeza ii-anchovies, ii-capers kunye nejusi yelamuni. Sibeke iichives, saxobula saza sasika kwikota. Kwakhona sidibanisa igalikhi exutywe. Sityumza ngexesha Imizuzwana eyi-10, isantya 9. Sinciphisa ipasta ukuya kwiincakuba.

2. Sibeka isikhongozeli ngaphezulu kwesiciko. Cinezela iqhosha lokulinganisa kwaye ulinganise ioli. Sisusa isikhongozeli kunye nenkqubo 1 umzuzu, isantya 4 kwaye, kunye neglasi, yongeza ioyile kancinci kancinci, uyiyeke iwele ngaphezulu kwesiciko.

3. Ekupheleni kwexesha, sijonga ukuba isosi imulsified. Singcamla isosi kwaye ngokuxhomekeke kwii-anchovies silungisa ityuwa. Sifefa ipepile entsha.

Amanqaku

Iikhalori zibalwa nge-100 g yesosi.

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