Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-yogurt kunye ne-lime popsicles ngaphandle kwefriji

Ukutya okutyayoImizuzu ye1564 abantuIikhalori ezingama-130
1/52/53/54/55/5 (17 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Ngubani othe udinga ifriji yokwenza i-ayiskhrim? Ezi popsicles zeyogathi kunye nekalika ngumzekelo ocacileyo onokwenza ngaphandle kwawo kwaye wonwabele I-snack eyenziwe ekhaya, kulula kwaye ilula.

Inyaniso kukuba iresiphi ayinakuba lula. Yintoni egqithisile, ngezithako ezimbalwa uya kuba nazo popsicles epholileyo yabantu aba-4.

Kwaye ungakhathazeki malunga nokutya kuba le whim incinci inayo ngaphantsi kwe-150 kcal.

I-yogurt kunye ne-lime popsicles ngaphandle kwefriji

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Unyango olumnandi lwasehlotyeni olwenziwe ngezithako ezilula kwaye ngaphandle kwesiqandisi.

I-yogurt kunye ne-lime popsicles ngaphandle kwefriji
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: umthamo
  • Iikhalori: 130
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-250 g ye-yogurt ecacileyo
  • 15 g yokuguqula iswekile
  • 35 g iswekile emhlophe
  • 100 g ijusi yelamuni
  • Zest ye-1 ikalika

Ukulungiselela

  1. Sifaka iswekile yokuguqula, iswekile emhlophe kunye nejusi yelime kwiglasi. Siyifudumeza Imizuzu emi-5, 100º, isantya 1.
    Kubalulekile ukuba ifike kwi-100º kwaye iswekile inyibilike kakuhle.
    Sisusa iglasi kumatshini kwaye silinde de kube shushu.

  2. Ngaphandle kokuhlamba iglasi, sibeka ibhabhathane kwiincakuba. Yongeza iyogurt yamaGrike kunye ne-zest ye-1 lime kulungiselelo lwangaphambili. Sibetha ngexesha 1 umzuzu, isantya 3.

  3. Ngononophelo galela lo mxube kwizibumbeko ezi-4 ze-90 ml.

  4. Sibeka iinkuni kwaye sizibeka kwisikhenkcezisi ubuncinci iiyure ezi-2.

Ngaba ufuna ukwazi okungakumbi malunga neePopsicles zeLog yogime?

Into endiyithandayo kakhulu malunga neresiphi kukuba ngamanani abonisiweyo, ngqo iiyunithi ezi-4 ezinkulu-ezinkulu ziyaphuma.

Los ukubumba ezisetyenzisiweyo zivela kuhlobo lweSilikomart. Kulula kakhulu ukusebenza nabo kuba azikhubazeki xa zigcwalisiwe kwaye azidanga ngokumangalisayo.

Kucacile ukuba ungasebenzisa ukungunda okufunayo kodwa khumbula ukuba ukuze ufumane iiyunithi ezi-4 kufuneka babenayo 90 ml umthamo.

Ungayinika into oyichukumisayo ngokongeza nangaphezulu I-lime zest. Ngokwam, le flavour yenye yeentandokazi zam kwaye ngekalika iyinika ubumnandi bokuchukumisa i-citricotropical.

Khumbula ukuba zakuba ii-ice cream zenziwe kungcono ukuba ungazibeki kwaye basindise Kwi-container engangeni moya ukwenzela ukuba i-cream ayinakunambitha "ifriji".

Ukuba ulandela iqhinga elingentla, unga gcina ukuya kwinyanga enye.

Iinkcukacha ezithe xaxe - Isikhenkce sebhanana esikhawulezayo kunye nesinempilo

Lungisa le recipe kwimodeli yakho yeThermomix®


Fumanisa ezinye iiresiphi ze: Celiac, Elula, Postres, Iiresiphi zasehlotyeni

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.