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Iipopietas zodwa kunye nezitrasi

IntlanziImizuzu ye401 abantuIikhalori ezingama-400
1/52/53/54/55/5 (12 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Iipopietas zodwa kunye nezitrasi

Ndizilungiselele ezi iipetietas zodwa ezinesitrasi ukucinga kuphela kwaye ngokukodwa kubantu abangatshatanga.

Ndiyazi ukuba iKrisimesi kukuhlangana nosapho kodwa kukho amaxesha apho izicwangciso zingahambi ngendlela esifuna ngayo. Ke akukho sizathu sokuyeka ukunandipha le mihla kunye nazo zonke izidlo zayo ezimnandi.

Siza kuzinika irhafu encinci kunye neyokuqala ipleyiti ekhawulezayo kunye nokulungiselela okulula. I-Sole ayiyiyo intlanzi enexabiso eliphantsi kodwa siya kuhlawula iindleko kunye nezinye izithako ezingabizi kakhulu.

Kum imfihlelo kukucela umthengisi weentlanzi ukuba acoce kwaye azalise ifitsha. Ke konke ekufuneka ukwenzile kuku zisonge. Ngaphandle koko ngekhe ndikwazi ukuyifaka ngokufanelekileyo.

Ukuhamba nale recipe sinokulungiselela Hombisa de ipatata okanye irayisi yasendle.

Ngendlela, ukuba ikhona qalisa funda le recipe ndiyathemba ukuba iyavuya.

Iipopietas zodwa kunye nezitrasi

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

IiCitrus sole pops zinencasa ebuthathaka kunye nokudityaniswa kakuhle. Ziyakhawuleza kwaye kulula ukuzilungiselela. Iresiphi yeKrisimesi.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 400
  • Iinkonzo: 1
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 1 yodwa fillet
  • 1 iorenji
  • I-1 ilamuni
  • 3 ikonofile (kuphela icandelo elimhlophe)
  • I-prawns ezi-2 eziluhlaza
  • 1 icephe yeerasentyisi
  • 30g ibhotolo
  • Ityiwa nepepile

Ukulungiselela

  1. Susa amagqabi angaphandle kwigalikhi encinci. Hlamba, sika kwi-bias kwaye ugcine.

  2. Geza kwaye womise iziqhamo ze-citrus kakuhle. Nge-grater entle, thoba zombini ude ufumane icephe elincinci le-orenji kunye nelinye ilamula lelemon. Emva koko khama zombini iziqhamo ze-citrus ngokwahlukeneyo.

  3. Ixesha leefillets kwaye bayeke bahambe kunye nejusi yelamuni imizuzu engama-30.

  4. Gweba iidiliya emanzini imizuzu engama-30.

  5. Susa intloko kwaye uxobule iiprawn. Bhaka i-shrimp nganye iziqwenga ezi-4 okanye ezi-5.

  6. Xa imizuzu engama-20 yokuhamba ngolwandle idlulile, beka iiigalikhi kwigalikhi kunye neegram ezingama-20 zebhotela. Mdaka ngebala Imizuzu emi-10, 100º, isantya 1.

  7. Ukucoca imisonto, ziqengqele phezulu kwaye uzikhusele ngentambo yekhitshi. Beka ebhasikithini kunye neziqwenga zeprawn. Beka ibhasikidi ngaphakathi kweglasi kunye nenkqubo Imizuzu emi-2, 100º, isantya 1.

  8. Phakamisa ibhasikidi, yongeza i-zest, iidiliya ezimuncu kunye nejusi yeorenji. Faka ibhasikidi ngaphakathi kunye nenkqubo Imizuzu emi-4, 100º, isantya 1.

  9. Susa ibhasikidi kwaye ucofe imixholo yeglasi ngaphezulu kwesitya. Ngelixa sisenza isosi, gcina iipopu ezizodwa, iiprawn kunye negalikhi yethenda kubushushu.

  10. Beka iijusi ngasemva (ngaphandle kwegalikhi okanye iidiliya) kwiglasi. Inkqubo Imizuzu emi-2, ubushushu beVaroma, isantya 1.

  11. Ixesha le-sauce, yongeza yonke ibhotela kunye nenkqubo kwakhona Imizuzu emi-2, ubushushu beVaroma, isantya 1 kodwa ngeli xesha ngaphandle kwebhedi.

  12. Kwipleyiti beka ibhedi yegalikhi kunye neediliya. Phezulu ngee popietas kunye neeprawn. Amanzi kunye nesosi yesitrasi okanye wenze umgca ohambelana nebhedi njengakwifoto.

Ukulingana kunye ne-TM21

TM31 / TM21 ukulingana

Iinkcukacha ezithe xaxe - Iitapile zokuhombisa


Fumanisa ezinye iiresiphi ze: IKrismesi, Intlanzi

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