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Puff pastry oonxantathu kunye cauliflower couscous

VerdurasImizuzu ye3810 abantuIikhalori ezingama-290
1/52/53/54/55/5 (14 iivoti)
Ukulayisha ...

por UAscen Jiménez

puff pastry nge cauliflower

Namhlanje siza kupheka ikholifulawa, nokuba ayibonakali ngathi. Ngokukodwa, siza kwenza oonxantathu be-puff pastry ezaliswe sisityebi ikholiflower couscous.

Siza kupheka imifuno yethu kwi varoma, kunye ne-turmeric, iirasentyisi, ioli encinci ... kwaye ke siya kugcwalisa lo mxube abambalwa puff pastry oonxantathu ukuba siza kulungiselela kwi-oven.

Ngoxa i-cauliflower ipheka, siya kubhaka i-puff pastry. Ngoko, malunga nemizuzu engamashumi amane, siya kuba nale recipe yoqobo ilungile.

Puff pastry oonxantathu kunye cauliflower couscous

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Indlela yokuqala yokutya ikholifulawa.

Puff pastry oonxantathu kunye cauliflower couscous
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 290
  • Iinkonzo: 10
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-400 g yekholifulawa kwiifreythi
  • 30 g yeerasentyisi
  • 1 itispuni turmeric
  • Sal
  • 10 g yeoyile yeoli
  • 800 g yamanzi
  • Iphepha eli-1 loxande
  • Iqanda le-1
  • Ipelepele

Ukulungiselela

  1. Beka i-cauliflower kwiglasi, kwiintyatyambo. thina inkqubo Imizuzwana emi-15, isantya 5.

  2. Yongeza iirasentyisi, i-turmeric, ityuwa encinci kunye neoli. Hlanganisa kunye ne-spatula.

  3. Sisasaza umxube kwi-tray ye-varoma kunye nokugcinwa.

  4. Sifaka kwiglasi 800 g yamanzi. Sibeka i-varoma epheleleyo kwindawo yayo kunye neprogram Imizuzu engama-30, ubushushu bevaroma, isantya 1.

  5. Sisebenzisa elo xesha ukukhulula i-puff pastry. Siyinqumle ukwenza oonxantathu. Ndizobe oonxantathu abasi-8. Ndenze ukusika kwisiqingatha ngeyona ndawo inde kwaye ke ndahlulahlula isikwere ngasinye sibe ngamacandelo amabini, ngokusikwa kwediagonal.

  6. Sifaka kwisitya iqanda elibethiweyo, ityuwa kunye nepepper. Peyinta umphezulu we-puff pastry ngalo mxube. Ngeqanda elibethiweyo eliseleyo sinokwenza i-omelet (musa ukuyilahla!).

  7. Bhaka i-puff pastry ngolu hlobo, ipeyintwe nje ngeqanda, malunga nemizuzu eyi-15 okanye de sibone ukuba i-golden brown.

  8. Emva kokuba i-pastry ye-puff kunye ne-cauliflower ilungile, sivula oonxantathu ngommese, njengokungathi i-sandwich, ishiya icala elide kakhulu likanxantathu lisaqhotyoshelwe (lingasikwa). Gcwalisa oonxantathu ngekholifulawa esenziwe nge-varoma.

  9. Ndikulungele ukukhonza.

Iinkcukacha ezithe xaxe - Iiresiphi ezivuthayo kwi-Thermomix


Fumanisa ezinye iiresiphi ze: Isaladi kunye nemifuno, Ukupheka kweVaroma

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  1.   M Carmen sitsho
    yenzayo 1 ngonyaka

    Molo Ascen, ndiyifumene super original. Kodwa ucebisa ngantoni ukuba ndisebenzise ibhasikidi kunye ne-varoma ngexesha lokupheka kwekholifulawa?

    Phendula M Carmen
    1.    UAscen Jiménez sitsho
      yenzayo 1 ngonyaka

      Molweni M Carmen 🙂
      Kwisitya se-Varoma unokupheka iintlanzi zeentlanzi okanye inkukhu okanye i-turkey fillet.
      Kwibhasikithi, ndiza kwenza iitapile (ihlutshiwe kwaye inqunyulwe kakuhle).
      Ndiyanqwena uyayithanda.
      Ihagi!

      Phendula Ascen Jiménez
  2.   M Carmen sitsho
    yenzayo 1 ngonyaka

    Molweni Ascen, ndiqinisekile ukuba kuya kuba njalo, Ascen, ndiza kufaka i-carrots emfusa kunye ne-parsnips kwi-basket, endihlala ndiyenza endaweni yokubeka iitapile. Enkosi kakhulu ngoncedo lwakho kunye nokwabelana ngeeresiphi zakho.

    Phendula M Carmen
    1.    UAscen Jiménez sitsho
      yenzayo 1 ngonyaka

      Ukhetho olukhulu 🙂
      Ndikushiyela ikhonkco kwitapile ecujiweyo eyenziwe ngezo minqathe mihle, ukuba ufuna ukuyilungiselela ngelinye ixesha: https://www.thermorecetas.com/pure-morado-de-patatas-y-zanahorias/
      Enkosi kuwe!!

      Phendula Ascen Jiménez