Ngaba sele sikwimihla yokugqibela yehlobo? Ubuncinci imozulu iphucule kancinci kwaye ayisiyiyo leya yobushushu bemihla idlulileyo. Ke ukuthatha ithuba lokuba kusesehlotyeni, siza kulungiselela ukhilimu obandayo omnandi kunye nencasa ekhethekileyo: ukhilimu obandayo wethanga ngomnwe welamuni, edityaniswa ngokugqibeleleyo kunye ityhuna tataki kunye newasabi guacamole ebesiyilungiselela kwiintsuku ezimbalwa ezidlulileyo.
Yikhrimu oza kuyilungisa kwimizuzu engama-30 kwaye kuya kufuneka wongeze zonke izithako phantse ngaxeshanye kwaye ungakhathazeki ngayo nayiphi na enye into. Kulula oko! Uya kubona ukuba yintoni incasa etyebileyo yokudityaniswa kwethanga lobumnandi kunye neasidi yeelamuni.
Ukhilimu obandayo wethanga kunye nokuchukumisa ilamuni
Ikhilimu ethambileyo ebandayo, kunye nokuchukumisa ilamuni, efanelekileyo njengesiqalo. Ukugqibelela kubantwana, kubantu abanezisu eziethe-ethe kunye neekhalori eziphantsi.
Ukulingana kunye ne-TM21
Iinkcukacha ezithe xaxe - ityhuna tataki kunye newasabi guacamole
Molo, bendifuna nje ukuthi sele ndiyenzile le recipe amatyeli aliqela. Kwaye esona siphumo sihle kukusebenzisa umhluzi owenziweyo (imifuno, inyama yenkomo, inkukhu ..) kwaye ndibeke ubisi lwemifuno, i-oatmeal.
Iziphumo ziyamangalisa.
Enkoso ngokwabelana. Ihagi.
Ulunge kangakanani uManu! Ingcebiso elungileyo kakhulu. Enkosi ngokusilandela nangokusishiya kwakho ezi zimvo !! 🙂