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I-cream ethambileyo ye-zucchini kunye neetapile

CremasImizuzu ye253 abantuIikhalori ezingama-150
1/52/53/54/55/5 (1 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Le cream egudileyo ye-zucchini kunye neetapile lolona khetho lufanelekileyo ukuba ufuna eyokuqala isitya esishushu, ukukhanya kwaye ngaphandle kwezithako zemvelaphi yezilwanyana.

Enkosi kwizambane uza kufumana uburhabaxa besilika kwaye awuzukufuna ukongeza akukho sisi, akukho krimu okanye naluphi na ubisi. Ke le cream ye-vegan eyi-100% esinokuyonwabela sonke.

Kulula kakhulu ukuyenza kwaye iya kukunceda Isidlo sasemini phakathi evekini okanye isidlo sangokuhlwa. Sihombise ngayo ngombona kunye nee-ertyisi ukuyinika ubume bayo kwaye iyenze ibe mnandi ngakumbi.

I-cream ethambileyo ye-zucchini kunye neetapile

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Ngale recipe ungonwabela ukhilimu othambileyo kunye nokukhanya.

I-cream ethambileyo ye-zucchini kunye neetapile
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: iikhrim
  • Iikhalori: 150
  • Iinkonzo: 3
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 50 g itswele
  • 20 g yeoyile yeoli
  • I-400 g zucchini ngolusu
  • 75 g yeetapile
  • I-300 g yemhluzi yemifuno
  • Sal
  • Ipepile emhlophe
  • Iipunipoyi ezi-2 zomntwana wengqolowa (ukhetho)
  • Iipunipoons ezi-2 (ukhetho)

Ukulungiselela

  1. Sibeka i-anyanisi ehlutshiwe kwiglasi, siyinqunqe Imizuzwana eyi-3, isantya 5.

  2. Sigalela ioyile kunye ne-poach ngexesha Imizuzu emi-4, 120º, isantya 1.

  3. Yongeza i-zucchini kunye neetapile, zombini zicocekile kwaye zinqunqwe zaziingceba ezinkulu. Songeza umhluzi wemifuno kunye nexesha lonyaka. Inkqubo Imizuzu emi-18, 100º, isantya 1.

  4. Ukuba sifuna, singafaka umbona oswiti kunye nee-ertyisi kwi-varoma. Sibeka endaweni yayo xa kudlule imizuzu eli-10 kwaye siyishiya de kube lixesha, oko kukuthi, imizuzu eyi-8.

  5. Ekupheleni kwexesha, sisusa i-varoma, sibeke i-beaker kwaye siyityumze ngexesha Umzuzu o-1, isantya esiqhubekayo 5-7-10.

  6. Sisasaza ukhilimu kwiipleyiti okanye ezityeni kwaye sihombise ngombona kunye nee-ertyisi. Sikhonza kwangoko.

Ngaba uyafuna ukwazi okungakumbi ngale khrim egudileyo ye-zucchini kunye neetapile?

Ukwenza le recipe akunyanzelekanga ukuba uxobule i-zucchiniNgale ndlela uyakuyifumana ibe nombala oluhlaza oluhle kwaye, ngelishwa, awuyi kuchitha nanye into. Nangona ufuna ikhrim emhlophe ungazichuba kwaye iya kujongeka vichyssoise.

Zonke iikhrimu ziyindlela zokupheka ezikhawulezayo nezilula ukuzenza, ke andikukhuthazi ukuba zibanda. Ngoko sinako gcina indawo efrijini zezinye iiresiphi ezinje nge-lasagna, i-cannelloni okanye i-meatballs ezisebenza nzima.

Into onokuyenza ukulungisa le khrimu kwiseshoni yakho ye- ukupheka ngeveki okanye ukupheka ibhetshi kwaye uyigcine efrijini kwiijagi ezingangeni moya. Ngale ndlela iyakukugcina ukuya kwiintsuku ezi-5, ukuba nje zifrijiwe kakuhle.

Njengoko besenditshilo ngaphambili, ungayisebenzisa le cream ngokutya kwakho, nokuba kusekhaya okanye emsebenzini okanye kwisidlo sangokuhlwa. Ngayiphi na imeko uyokonwabela cream creamy kunye incasa wobulali.

Kananjalo njengoko injalo iikhalori eziphantsi Lukhetho olufanelekileyo kwabo bakukutya okunamafutha asezantsi. Kwaye, okona kubaluleke kakhulu, kuyasinceda ukuba sisebenzise iziqhamo zethu ezi-5 zeziqhamo kunye nemifuno yonke imihla.

Ungalibali ukuba ungasebenzisa ithuba xa usenza le recipe Ukupheka ngetreyini. Apha sikubonisa indlela yokwenza imenyu epheleleyo ngokulula nangokulula.

Iinkcukacha ezithe xaxe - Vichyssoise

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Ukutya Okusempilweni, Elula, ngokubanzi, Iisobho kunye namafutha

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