Ukutshaya i-salmon kunye ne-miso cream kunye ne-tahini

Kwezi zinto zokutshaya zesalmon kunye ne-miso cream kunye ne-tahini Umxube weencasa noburhabaxa igcwalisa ngokugqibeleleyo. Sisitya esinokwenziwa ngomzuzwana ke andikukhuthazi ukushiya senziwe kuba izithako ziya kuphulukana nenkangeleko yazo kwaye isonka asizukunuka.

Eyona nto ibalulekileyo kukuba izithako ezibini njengezisisiseko njenge tahini okanye miso zinokudityaniswa ukukhupha incasa yezi tostas. Ezi zimbini zinobumba obukhrim kodwa ii-flavour zazo zichasene ngokupheleleyo kwaye ke zidibene ngokugqibeleleyo.

Into yokuqala, xa usenza i-salmon yokutshaya i-toast kunye ne-miso cream kunye ne-tahini, okanye nayiphi na enye into enqabileyo, kukusebenzisa isonka esisemgangathweni. Ungasebenzisa oyithandayo kakhulu; umgubo opheleleyo, ngomxube wokutya okuziinkozo, ongenayo igluten kwaye ikwayimbewu namandongomane .. Emva koko kufuneka usike kumacwecwe uze uwosa nge-toaster okanye ngegridi eshushu. Eminye iresiphi ithungiwe kwaye ucule!

Ukutshaya i-salmon kunye ne-miso cream kunye ne-tahini

Phrinta iresiphi

Gcina iresiphi

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Ukucoca i-toast ecacileyo kunye nokungafani kokubhaliweyo.

• UMayra Fernandez Joglar

• Ikhitshi: kule mihla
• Uhlobo lweRipeipe: izibheno
• Iikhalori: 280
• Iinkonzo: Izilayi ezi-4

• Ixesha lokulungiselela: 4M
• Ixesha lokupheka: 1M
• Ixesha elipheleleyo: 5M

Izithako

• Izilayi ezi-4 zesonka
• I-100 g yokutshaya isalmon, isikiwe kancinci
• Amacwecwe ali-12 acocekileyo cucumber
• I-30 g ye-tahini eyenziwe ekhaya apha)
• 30 g miso
• Iesame emnyama

Ukulungiselela

1. Sigcoba izilayi zesonka usebenzisa i-toaster okanye i-iron.

2. Okwangoku, sibeka i-tahini kunye nomiso kwiglasi. Siyayixuba ngexesha Imizuzwana eyi-30, isantya 3.

3. Sisasaza i-toast nge-pasta esandula ukuyenza. Sibeka, ngaphezulu, izilayi ezibhityileyo zesalmon yokutshaya.

4. Ukugqiba sihombisa ngeesilayi zekhukhamba kwaye sitshize ngeesame emnyama.

Iinkcukacha ezithe xaxe - Iresiphi esisiseko: tahini

Lungisa le recipe kwimodeli yakho yeThermomix