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I-papillote yemifino namasoso ama-5

I-VerdurasImizuzu ye-30Abantu abangu-2145 amakhalori
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Por UMayra Fernandez Joglar

i-papillote-yemifino-namasoso-ama-5-thermorecetas

Kuleli qophelo sonke siyazi ukuthi singalungiselela kanjani a imifino papillote. Kuyinto iresiphi elula kakhulu futhi enempilo, lapho kuphekwa khona imifino kushubile namajusi ayo, igcina ingxenye enkulu yamavithamini namaminerali ayo.

Iresiphi yanamuhla ingasebenza njenge Hlobisa noma njengoba inkambo yokuqala. Kepha into enhle kakhulu ukuthi ingakhonzwa ngama-vinaigrette noma amasoso azofaka ukunambitheka. Nakhu ukukhetha engikuthandayo:

I-yogurt sauce: le sauce iyisisekelo esikhulu ekhishini lami. Ihambisana kahle nenyama nemifino.
I-Watercress ne-walnut pesto sauce: Ilungele i-pasta kodwa nemifino. Ukuqunjelwa kwama-walnuts kuzokwengeza ukuthungwa kocingo lwethu lwanamuhla.
Ukotapeya aioli: Injabulo yangempela ngemifino yethu. I-Garlic ingeza kancane kwesinongo futhi ukuthungwa okubushelelezi kwale sauce kuhlangana kahle nemifino eshubile.
Isoso lwesinaphi: Esinye isosi ebushelelezi encibilikayo enobuntu.
I-Romescu sauce: I-cuisine yakudala yendabuko ezosinika izinhlanzi nemifino yethu.

Manje njengoba sesinososo, sidinga kuphela ukunquma ukuthi yiziphi izithako esizokwenza i-papillote yemifino. Ngikhethe i-leek, isanqante, upelepele oluhlaza namakhowe kepha ungasebenzisa noma yini oyifunayo. Kumele ube nayo ukuqaphela ngegalikhi notamatisi. Owokuqala ngoba unganikeza isitshulu ukunambitheka okuningi bese owesibili ngoba ukhipha amanzi amaningi. Ukuzikhethela kusezandleni zakho!

I-papillote yemifino namasoso ama-5

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I-papillote yemifino iresiphi enempilo nenempilo esingathola okuningi kuyo.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: imifino
  • Amakholori: 145
  • Izinkonzo: 2
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-1 leek (ingxenye emhlophe kuphela)
  • 1 zanahoria
  • 1 i-pimiento verde
  • Amakhowe angama-5
  • 15 g amafutha omnqumo
  • Usawoti kanye nopelepele

Ukulungiselela

  1. Sihlanza kahle umhluzi ngaphansi komfudlana wamanzi abandayo ukuze kungabi nesihlabathi ngaphakathi. Siphinde sigeze isanqante elisikiwe kanye nopelepele. Sisusa imbewu yangaphakathi. Sisika yonke imifino ibe yizinti ezincane. Uma sinayo, singasebenzisa isitsha ukwenza ama-noodle yemifino noma i-spaghetti.

  2. Sihlanza kahle amakhowe bese siwasika hhayi amancane kakhulu.

  3. Sika izingcezu ezimbili zephepha lesikhumba noma iphepha lokubhaka. Sibeka imifino bese ngaphezulu sisabalalisa amakhowe. Sinisela ngamafutha nangesizini ukunambitha.

  4. Sigoqa iphepha bese silivala senza iphakethe. Sibeka amaphakheji ku-Varoma.

  5. Sigcwalisa ingilazi ngamanzi kuze kufike kumaki wokuqala, i-1/2 litre. Siyavala, sibeka i-Varoma endaweni yayo nakuhlelo lwayo Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 17. Ngalesi sikhathi sizoba nemifino ephekiwe kodwa eshubile. Uma sizifuna zithambe, singakwelula ukupheka imizuzu emi-2 noma emi-3 ngaphezulu kodwa ngaphandle kokudlula imizuzu engama-20. Kulesi sinyathelo singasebenzisa ngokunenzuzo futhi silungiselele enye iresiphi engilazini. Imvamisa ngenza okhilimu noma isitshulu esithile. Njengoba amaphakheji evaliwe, akudluliswa iphunga namanzi.

  6. Ekupheleni kwesikhathi, sivula ngokucophelela i-Varoma futhi sisuse amaphakheji siqaphele ukuthi singazishisi thina. Sibeka iphakethe ngalinye kupuleti noma ngoqwembe ngalunye bese sikupha. Singasebenzisa noma imaphi amasoso wangaphambilini ukuhambisana nale mifino.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - I-Tenderloin nobhontshisi obuluhlaza nge-yogurt sauce / I-Watercress ne-walnut pesto sauce / Ukotapeya aioli / Inkukhu yesinaphi enokuhlobisa i-apula / I-Romescu sauce


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, Ngaphansi kwehora elingu-1/2, Ukupheka kwe-Varoma, Regime, Amasaladi, UVegan, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Amakhishi kusho
    kwenza iminyaka 9

    Yeka iresiphi emnandi nenempilo. Kepha ... esikhundleni sokusebenzisa iphepha lesikhumba noma iphepha lesikhumba, ungasebenzisa ucwecwe lwe-aluminium ukwenza ama-papillotes?

    Phendula kumaCocinitas
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 9

      Vele ingasetshenziswa. Eqinisweni, uma usebenzisa ucwecwe lwe-aluminium, kulula kakhulu ukuwavala, yize isethulo setafula singesihle kangako. Ngakho-ke unquma: ukusebenziseka vs isethulo !!

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  2.   irene kusho
    kwenza iminyaka 9

    Ngiyayithanda iresiphi, imifino kufanele ibe mihle kakhulu, kepha ungabeka izindlela zokupheka zososo?

    Phendula irene
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 9

      Sawubona Irene:

      Uma uchofoza egameni lososo kuzokusa ngqo kuzindlela zokupheka ukuze ubone ukuthi zenziwa kanjani.

      Ngiyethemba uzojabula ngale recipe enempilo futhi elula !!

      Ukubingelela!

      Phendula uMayra Fernández Joglar