Cod fillet akan dankalin turawa mai ruwan hoda da albasa mai kaifi

Yau muna tafiya da faranti… 10 tare da rawani! Cod fillet tare da ruwan hoda mashed dankali, mayonnaise da crispy albasa. Nunin faranti ne, kamar yadda yake. Yana da launi, dadi, dadi kuma mai sauƙin shiryawa. Don haka, ina ba da shawarar ku sayi cod mai inganci mai kyau. Kuna iya desalinate shi a gida ko amfani da (kamar yadda na yi) fillet ɗin cod waɗanda suka riga sun shigo cikin ma'aunin gishiri, injin cushe (ko dai sabo ne ko daskararre) wanda ke ba da sakamako mai kyau kuma muna adana tsarin lalata shi. Ko da yake, dole ne in yarda, desalted code yana da ɗan wadata a gida, haka abin yake. Amma, idan muna cikin gaggawa ko kuma mun fi son amfani, za ku iya saya shi riga an lalata shi, wanda kuma abin mamaki ne.

Amma, ba tare da wata shakka ba, abu mafi ban mamaki game da wannan tasa shine puree mai launin ruwan hoda mai ban sha'awa. Da kyau, mai sauƙi kamar yadda ake haɗa dankalin da aka daɗe da dafaffe tare da dafaffen beets, wanda zai ɗauki alhakin ba da wannan babban launi da dandano ga dankalin da aka daka. Ko da yake, gaskiya ne cewa ɗanɗanon ya canza kadan, kada kuyi tunanin cewa zai ɗanɗana kamar beets, a gaskiya ma, ba a yarda da shi ba.

Kuma mafi kyawun abu shine an shirya shi a cikin ƙasa da mintuna 30 kuma yana da sauƙi! Yana iya ma bauta muku a matsayin tasa don wannan Kirsimeti, saboda yana da kyau sosai, idan?

Mun yi amfani da cod, amma kuna iya canza shi zuwa wani farin kifin da kuke so kamar kifi monkfish, bass na teku, bream na teku ...

Cod fillet akan dankalin turawa mai ruwan hoda da albasa mai kaifi

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• Irin Arcas

• Kayan abinci: spanish
• Nau'in girke-girke: kifi
• Calories: 350
• Ayyuka: 4

• Lokacin dafa abinci: 45M
• Jimlar lokaci: 45M

Sinadaran

• 3 matsakaici dankali, peeled kuma a yanka a cikin guda 2-4
• 1 / 2 teaspoon na gishiri
• 50 g man shanu
• 50 g gwangwani dafaffen yankakken beets
• 30 g na gwoza broth
• 80 g na ruwa
• Madara ta 40g
• 4 cod fillet a cikin wurin gishiri
• albasa crispy
• 4 teaspoons na Jafananci mayonnaise (girke-girke a nan: https://www.thermorecetas.com/Japan-mayonnaise-kewpi-mayo/)

Shiri

1. Mun sanya 500 g na ruwa da 1/2 teaspoon na gishiri a cikin gilashin. Muna sanya kwandon da cikin dankali da dafa Minti 20, yanayin zafin varoma, saurin 2.

   Muna cire kwandon da ajiyewa. Mun sanya ruwan a cikin gilashin a cikin jug (don amfani da shi daga baya).

2. Mun sanya gwoza a cikin gilashin guda ko yanka, 30 g na gwangwani gwangwani gwangwani, 40 g na madara da 80 g na ruwan dafa abinci da muka ajiye. Muna shirin minti 10, zazzabi 100º, saurin cokali. Sa'an nan kuma mu niƙa 15 seconds, gudun 7. Mun rage ragowar murfin da ganuwar.

3. Ƙara dankali, gishiri kaɗan, barkono barkono da man shanu a gilashin. Muna shirin Minti 1, zafin jiki 90º, saurin 2, juya zuwa hagu.

4. Yayin da ake shirya puree, muna yin launin ruwan kasa da fillet a kan gasa ko frying pan, dafa su da farko a kan fata na kimanin minti 4 akan matsakaicin zafi da minti 2 a gefen maras fata.

5. Muna yin hidima tare da puree a gindin, kullun cod a saman, ƙara taɓawa na mayonnaise a gefe ɗaya kuma, a ƙarshe, saman tare da albasa mai laushi.

Bayanan kula

Idan kana son puree ya sami laushi mai sauƙi, za ka iya ƙara ruwa ko madara da kuma sanya shi ga yadda kake so. Za ka ga puree kadan kadan ne gishiri, amma idan za mu yi amfani da desalted code, dole ne mu bar shi haka don su yi daidai balance tun da code ya riga ya sami isasshen gishiri.