Shiga o Yi rajista kuma a more ThermoRecetas

Salon Nordic steamed salmon

Kifi30 minti4 mutaneKalori 350
1/52/53/54/55/5 (Kuri'u 11)
Loading ...

de Irin Arcas

25 Kifin kifi irin na Nordic

Ina son wannan girke-girke: Salon Nordic sabo ne wanda aka sashi da ruwan kifi wanda aka yi amfani da shi tare da shinkafa da dill sauce. Yana da girke-girke wanda yake daɗaɗa musamman lokacin zafi ya zo ko lokacin da muka ci abinci da yawa kuma muna son wani haske. Mun tareshi da basmati shinkafa (wacce zamu dafa a lokaci guda kamar yadda muke da ruwan kifin da muke dafawa), tare da miya mai yalwa da yogurt da ɗan kokwamba. Ba tare da wata shakka ba, haɗuwa da dandano 10.

An shirya a kasa da minti 30 kuma kifin kifin, lokacin da aka dafa shi a papillote, yana da ƙamshi sosai kuma yana da ɗanɗano saboda, kamar yadda kuke gani a hoto, za mu sanya yankakken lemun zaki da wasu sprigs na dill.

Kifin kifi irin na Nordic

Salon Nordic steamed salmon

Buga girke-girke
Ajiye girke-girke
CloseDon Allah login

Babu asusun duk da haka? Register

Yankin Nordic sabo ne wanda aka dafa shi da kifi tare da shinkafa da dill sauce. An shirya shi a ƙasa da mintuna 30 kuma kifin, lokacin da aka sassaka shi a papillote, yana da ƙamshi sosai kuma yana da dandano mai yawa saboda, kamar yadda kuke gani a hoto, za mu sanya wasu yankakken lemun zaki da wasu sprigs na dill.

Salon Nordic steamed salmon
  • Irin Arcas
  • Nau'in girke-girke: kifi
  • Calories: 350
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Kifin kifi irin na Nordic

  • 700 g na kifin salmon a kugu (ko jela) ya rabu biyu ba tare da ƙashi ba amma tare da fata
  • 1 lemun tsami, yankakken
  • 4 sprigs na sabo ne dill
  • Sal
  • barkono

Side shinkafa

  • 200 g na basmati nau'in shinkafa
  • Sal

Nordic miya

  • 100 g kirim
  • 30g haske mustard miya
  • 1 teaspoon zuma
  • 50 g yogurt na Girka
  • 20 g albasa mai zaki ko chives, yankakken yankakken
  • 20 g man zaitun
  • wani tsunkule na gishiri
  • wani tsunkule barkono
  • 2 sprigs na dill, yankakken yankakken

Shiri

  1. Kifin kifi irin na Nordic da shinkafa

    Mun sanya 700 g na ruwa da gishiri karamin cokali 1 a cikin gilashin. Mun sa shinkafar da kwandon a ciki. Muna rufe gilashin.

  2. Muna shirya takaddar takardar shafawa ko takarda ta azurfa kuma mu sanya kifin kifin a ciki tare da fatar a kan takardar. Muna ba shi lokacin karimci da saman tare da yanka lemon da dill sprigs. Muna rufe takardar.

    Mun sanya a kan varoma kuma sanya wannan akan gilashin. Muna rufe varoma. Mun shirya Minti 20, yanayin zafin varoma, saurin 2.

     

  3. Muna cire varoma kuma mu barshi a rufe don kada kifin salam yayi sanyi.

    Cire kwandon tare da taimakon spatula kuma ɗebo shinkafar. Yada kan kwano ko tasa mai zurfi, ƙara digo na man zaitun da gishiri (idan ya cancanta), motsa su sosai kuma ajiyar an rufe

  4. Nordic miya

    Ina so a yanyanka albasa da dillin saboda sun kasance kanana sosai kuma a hade suke. Mun zub da duk abubuwan da ke cikin miya a cikin gilashin da shirin 10 seconds, gudun 4.

  5. Muna ba da kifi tare da shinkafa, miya da, idan muna so, ɗan kokwamba kaɗan.


Gano wasu girke-girke na: Lafiyayyen abinci, Kasa da awa 1/2, Kifi, Kayan girke-girke na Varoma

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.