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Penne tare da farin kabeji, naman kaza da feta sauce

taliya25 minti4 mutaneKalori 375
1/52/53/54/55/5 (Kuri'u 22)
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de Irin Arcas

Penne tare da farin kabeji, naman kaza da feta sauce

Una gaske daban-daban, sabo ne da kuma fun girke-girke. Zamu shirya gajeriyar taliya, a wannan yanayin munyi amfani da penne, zaku iya amfani da taliyar da kuka fi so (macaroni, farfalle, spirals), koda da doguwar taliya kamar su spaghetti ko linguine zasu yi aiki sosai.

Yana da girke-girke daban saboda zamu shirya ɗaya miya tare da farin kabeji da namomin kaza kuma za mu ba shi iko mai ƙarfi tare da Chili (duk da cewa zaku iya yin sa ba tare da shi ba idan ba kwa son yaji) kuma cuku feta, da sabon taɓawa tare da mutane da yawa kayan yaji da lemun tsami. Kyakkyawan bambancin dandano da laushi don abinci mai sauƙin sau biyu kamar farin kabeji da naman kaza.

Penne tare da farin kabeji, naman kaza da feta sauce

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Kayan girkin taliya iri daban da nishadi tare da miya mai farin kabeji, namomin kaza da cuku, tare da yaji da sabo.

Penne tare da farin kabeji, naman kaza da feta sauce
  • Irin Arcas
  • Nau'in girke-girke: taliya
  • Calories: 375
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 2 cloves da tafarnuwa
  • 1/2 albasa
  • 4 yankakken sabon jan barkono ba tare da tsaba ba (ko fiye ko ityasa da yawa don dandano)
  • 1 tablespoon na sabo na thyme (zaka iya maye gurbin bushe, oregano ko wani ganye mai ƙanshi)
  • 250 g na namomin kaza
  • 200 g fure mai farin kabeji
  • 50 g man zaitun
  • 200 g penne (ko wani gajeren ko dogon taliya)
  • 1 tablespoon yankakken sabo faski
  • 100 g na feta cuku
  • Ruwan 'ya'yan itace na lemun tsami 1

Shiri

  1. Mun sanya ruwa da yawa a cikin tukunya don dafa taliyar bisa ga umarnin masana'anta, don haka muke ciyar da miya a cikin gilashin. Idan kuma kuna son dafa taliya ta amfani da thermomix ɗin ku, anan sune matakai don bi.

  2. MUHIMMAN: Ka tanadi gilashin 1/2 na roman da ke dafa taliya idan ya gama girkin kuma kafin ka zubo shi. Za mu yi amfani da shi don yin mafi miya.

  3. Idan taliyar ta shirya sai mu zuzzage ta mu dumi. Zamu iya kara daskararren mai ko kuma na goro da kuma motsa shi da kyau don kada ya dahu yayin shirya miya.

  4. Mun sanya mai, tafarnuwa, thyme da albasa a cikin gilashin. Hakanan muna kara chili idan zamuyi amfani dashi. Mun yanke 5 seconds, gudun 5 kuma muna shirin Minti 5, zafin jiki 120º, saurin cokali.

  5. Mun yankakke yanki 1/3 na namomin kaza kuma mun adana don yin ado da jita-jita a ƙarshen. Mun yanke sauran cikin guda huɗu kuma ƙara zuwa gilashin.

  6. Hakanan muna sara furen farin kabeji kuma ƙara zuwa gilashin.

  7. Sanya namomin kaza da farin kabeji zuwa gilashin. Muna motsawa sosai tare da spatula don kar sauran sauran shirye-shiryen da suka gabata ya kasance makale a gindin kuma dafa Minti 15, zafin jiki 100º, saurin cokali.

  8. Muna murkushe miya 10 seconds, gudun 7.

  9. A cikin kwanon rufi mai fadi mun sa taliyar da ta riga ta dahu, miya a kai da zafi. Kaɗan kaɗan muna ƙara ruwan dafa abinci da muka ajiye. Muna motsawa don a sami kirim mai miya.

  10. Muna hada feta da lemon tsami, tare da dan gishiri (a kula da feta wacce tuni tana da gishiri sosai) da barkono.

  11. Muna bauta tare da yankakken faski.

Tushen - Amincewar Naman kaza da farin kabeji daga Jamie Oliver


Gano wasu girke-girke na: Shinkafa da Taliya, Lafiyayyen abinci

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  1.   Eva m
    sa 7 shekaru

    Zan iya maye gurbin cuku na feta zuwa wani? Godiya

    Amsa wa EVA