(Kuri'u 12)
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A yau mun kawo muku a lafiyayyen santsi mai kyau, tare da mango, abarba da kuma turmeric wanda aka tsara don waɗannan kwanakin lokacin da muke jin kumbura, yana da zafi sosai ko kuma muna da rauni kuma muna buƙatar maganin kumburi.
Kar ku manta da bidiyon da muka dora a tashoshinmu na Instagram y Youtube!
https://youtube.com/shorts/ElXvYp2wzwk
👉👉Na ku sinadaran star: abarba, mangwaro da kuma turmeric, abubuwa guda uku masu karfin maganin kumburi.
✅Sakamako? A smoothie tare da a sabara wurare masu zafi, daya rubutu kiriri, a launi kyau da super rawaya lafiya.
👌 Mafificin Abokin Hulda Da Zamu Fara Ranar Lahadinmu!!
????DARAJA: A koyaushe ina amfani idan na sayi 'ya'yan itace kuma yana bushewa da sauri don sare shi in adana shi a cikin jakar zip a cikin firiza. Don haka daga baya na yi dadi da super sabo smoothies ko milkshakes.
A cikin girke-girke na yau za ku ga cewa muna amfani da abarba daskararre. 😉
A ci abinci lafiya!