Avocado da tahini tsoma

Mmmmm me magani. Amfani da gaskiyar cewa a ranar da muka buga tarin tsoma don tsukewa, na tuna cewa ina da wannan abin da zan yi ... don haka ba zan iya tsayayya ba kuma na shirya shi a wannan ranar. Yana da kyau, yana da taushi da taushi ... cewa da gaske zaku so shi: avocado da tahini tsoma. Kirki na avocado da tahini sun sanya shi abinci na musamman.

Mun shirya shi don tsoma ko watsawa akan toast amma kuma yana iya zama babban aboki don nadewa, wasu enchiladas ko sandwich. Ko don nama da kifi. Gwada shi ta hanyoyi daban-daban kuma za ku ga yadda dadi yake!

Kuma kamar duk dips ko hummusA cikin ƙasa da mintuna 5 zaku shirya shi akan tebur don jin daɗin 🙂

Avocado da tahini tsoma

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Avocado da tahini tsoma. Kirki na avocado da tahini sun sanya shi abinci na musamman.

• Irin Arcas

• Calories: 200
• Ayyuka: 6

• Lokacin dafa abinci: 1M
• Jimlar lokaci: 1M

Sinadaran

• 2 cikakke avocados
• Cokali 3 na tahini
• 1/2 teaspoon gishiri (mai kyau)
• 1/2 albasa na tafarnuwa
• ruwan 'ya'yan itace na 1/2 lemun tsami
• tsintsayen man zaitun don kwalliya
• 'ya'yan sesame don ado

Shiri

1. Mun sanya avocados, tahini, gishiri, tafarnuwa da lemun tsami a cikin gilashin. Mun gutsura 30 seconds, gudun 7. Muna gwadawa da gyara abubuwan da aka ɓata.

2. Yi aiki a kan faranti, yayyafa da mai kuma yi ado da 'ya'yan itacen sesame. Muna tare da nachos ko burodin burodi.