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Ratatouille na kwaba da kwai da zaitun

Etaunar30 minti14 mutaneKalori 100
1/52/53/54/55/5 (Kuri'u 5)
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de Mayra Fernandez Joglar

dumplings ratatouille-da-kwai-da-zaitun-2-thermorecetas

En Thermorecetas Mun riga mun shirya da dama iri Dankali, mai dadi da kuma gishiri. Amma babban girke-girke waɗanda iyayenmu mata suka riga suka shirya sun ɓace: Dankunan Ratatouille.

Ratatouille shine ɗayan ingantattun girke-girke waɗanda ke cikin littattafan girke-girke na Sifen. A cikin kowane gida suna sanya ko ɗauke da wani sinadari da ke ƙoƙarin daidaita shi da dandano na iyali. Kuma ta yaya zai zama in ba haka ba, na nuna muku sigar da aka yi da ita kayan lambu mai sauƙi, dafaffun kwai da zaitun baƙi.

Tare da kullu kuna da zaɓuɓɓuka da yawa ko yin shi a gida ko saya waina. Wannan zaɓin ya fi sauri da sauri kuma yana ba mu damar shirya su ko da kuwa yanayin bai da kyau.

Abin da na fi so game da waɗannan burbushin ratatouille da kwai da zaituni shi ne cewa ana yin su a cikin wutar makera. Sakamakon haka wani shiri ne mai ƙoshin lafiya wanda yafi lafiya idan muka soya su.

Ratatouille na kwaba da kwai da zaitun

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Jin daɗi da ƙwanƙwasa ratatouille tare da kwai da zaituni. Kayan girkin gargajiya wanda aka shirya da sauri fiye da yadda kuke tsammani kuma ba tare da soya ba.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: abubuwan ci
  • Calories: 100
  • Ayyuka: 14
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • Busasshen busasshen 14
  • 130 g na zucchini
  • 100 g albasa
  • 1 tumatir
  • 60 g na koren barkono
  • 100 g jan barkono
  • 40 g na zaitun baƙi
  • 1 dafaffen kwai
  • 1 gwaiduwa
  • 30 g man zaitun
  • Salt da barkono

Shiri

  1. Bare albasa, a wanke a tsaftace barkono, sannan a wanke a gyara zucchini. Saka waɗannan yankakken kayan lambun a cikin gilashin kuma sara yayin 4 seconds a saurin 4. Rage gutsuttsura kan ruwan wukake, ƙara mai da shirin don Minti 10, yanayin zafin Varoma, saurin cokali da juyawar hagu.

  2. Yayin da ake cire tumatir da cire irin. Bayan lokaci, ƙara da shi a cikin gilashi da kuma ɗanɗano don dandana. Shirin Minti 5, yanayin zafin Varoma, saurin cokali da juyawar hagu.

  3. Bayan lokaci, cire kuma adana har sai yana cikin zafin jiki na ɗaki.

  4. Sannan a hada da zababben baƙin zaitun da yankakken kwai a haɗu da spatula ko cokali.

  5. A cikin wani kwano daban, haɗa gwaiduwa tare da cokali na ruwa.

  6. Yada sham tsakanin wainar, zana gefunan patties tare da gwaiduwa kuma rufe su ta latsa tare da cokali mai yatsa don rufe su da kyau. Hakanan zana farfajiyar juji da sanya shi a cikin tanda da aka dahu zuwa 180º. Gasa na minti 10.

  7. Idan suna da kyakkyawar toasasshe da launi mai haske, cire su daga murhun kuma suyi aiki kai tsaye.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Kayan cuku


Gano wasu girke-girke na: Salatin da Kayan lambu, Kayan girke-girke na Yara, Mai cin ganyayyaki

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